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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Naturo Pharm A.B.C 30c
    Save $1.70
    Naturo Pharm

    A.B.C 30c

    $29.80
    $28.10

    The Homoeopathic remedy A.B.C is a combination of Aconite, Belladonna and Chamomilla. A.B.C. is a traditional , long used composite remedy that as...

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    $29.80
    $28.10
    Save $1.70
  • Naturo Pharm Belladonna 30c
    Naturo Pharm

    Belladonna 30c

    $19.50

    The Homeopathic remedy Belladonna is manufactured from the herb Deadly Nightshade. Belladonna assists the body's normal reaction to fever where hea...

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    $19.50
  • Naturo Pharm Rhus Tox Plus
    Save $4.40
    Naturo Pharm

    Rhus Tox Plus

    $29.80
    $25.40

    The Homoeopathic remedy Rhus Tox is manufactured from the herb Poison Ivy. Rhus Tox helps normal joint mobility and skin function. It also aids t...

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    $29.80
    $25.40
    Save $4.40
  • Naturo Pharm Belladonna Plus
    Naturo Pharm

    Belladonna Plus

    $29.80

    The Homeopathic remedy Belladonna is manufactured from the herb Deadly Nightshade. Belladonna assists the body's normal reaction to fever where he...

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    $29.80
  • Nature's Sunshine Breathe Activator
    Save $22.95
    Nature's Sunshine

    Breathe Activator

    $81.75
    $58.80

    Ancient Chinese herbalists recognized the importance of air, as it is one of the five elements of life, and created a special formula to encourage ...

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    $81.75
    $58.80
    Save $22.95
  • Redd Remedies Immune Advanced
    Redd Remedies

    Immune Advanced

    $54.10

    Immune Advanced helps provide deep, long-term immune support for whole system wellness. This targeted formula goes beyond the surface and reestabli...

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    $54.10
  • Inner Health Inner Health Plus Baby & Kids
    Save $9.05
    Inner Health

    Inner Health Plus Baby & Kids

    $60.95
    $51.90

    Inner Health Plus Fridge Free Baby & Kids Probiotic is formulated for use in babies and children from birth till 12 years of age.  This probiot...

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    $60.95
    $51.90
    Save $9.05
  • Clinicians VirActive Complete
    Save $3.09
    Clinicians

    VirActive Complete

    $20.99
    $17.90

    Clinicians VirActive Complete Provides high doses of Key nutrients. Depleted in the body when under attack. To support recovery from ills and chill...

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    $20.99
    $17.90
    Save $3.09
  • Good Health Viralex Revive | healthy.co.nz
    Save $3.80
    Good Health

    Viralex Revive

    $33.95
    $30.15

    Good Health Viralex Revive is a natural, fast acting and effective immune supporting drink with scientifically researched EpiCor® for powerful immu...

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    $33.95
    $30.15
    Save $3.80
  • Naturo Pharm Wartoff Twin Pack | healthy.co.nz
    Naturo Pharm

    Wartoff Twin Pack

    $45.80

    Naturopharm Wartoff Twin Pack contains the Wartoff Oral Spray and Wartoff Paint to assist the body's normal immune response and maintain the skin's...

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    $45.80
  • Swanson SOD - Gliadin Complex | healthy.co.nz
    Save $6.00
    New
    Swanson

    SOD - Gliadin Complex

    $119.90
    $113.90

    Swanson Gliadin Complex. Discover a groundbreaking antioxidant and free-radical defense: GliSODin. The most recent innovation in antioxidant supple...

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    $119.90
    $113.90
    Save $6.00
  • Save $1.40
    Swanson

    Irish Moss (Full Spectrum) 400mg

    $24.90
    $23.50

    Swanson Irish Moss (Full Spectrum) 400mg is a natural source of antioxidants that combat free radicals and boost immune health. Derived from red se...

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    $24.90
    $23.50
    Save $1.40
  • Nordic Naturals Plant-Based Vitamin D3 Liquid | healthy.co.nz
    Save $9.40
    Nordic Naturals

    Plant-Based Vitamin D3 Liquid

    $48.90
    $39.50

    Nordic Natural Plant-Based Vitamin D3 liquid offers a vegan alternative to vitamin D supplementation.  Sourced from lichen, Nordic Natural Vitamin ...

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    $48.90
    $39.50
    Save $9.40

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.