Active Ingredients. Each 1 tablet contains herbal extracts equivalent to dry: Trigonella foenum graecum (Testofen) seed 9.9 grams, Panax ginseng (Panax) root 1.35 grams equivalent to Ginsenosides 10.8 mg, Urtica dioica (Stinging Nettle) root 1 gram, Avena sativa (Oats) herb 1gram, Magnesium Aspartate Dihydrate 225mg equivalent to elemental magnesium 15.2mg, Zinc amino acid chelate 75mg equivalent to elemental Zinc 15mg, Pyridoxine Hydrochloride (Vitamin B6) 6mg equivalent to Pyridoxine 4.94mg. Free from sugar, lactose, wheat, corn, yeast, animal products, preservatives and artificial flavours. This product contains gluten.