{"title":"Daily Magnesium Capsules \u0026 Tablets","description":"\u003cp\u003eThis page is designed for people who want a straightforward daily magnesium routine. You can compare products such as Go Magnesium 1-A-Day, Go Magnesium 800, and High Absorption Magnesium in one place, with a stronger mix of capsules and tablets suited to regular use.\u003c\/p\u003e\u003c!-- split --\u003e\u003ch2\u003eWho will get the most value here\u003c\/h2\u003e\u003cp\u003eShoppers who want a simple daily option rather than a more specialised formula will usually get the most value from this page, especially when the priority is daily magnesium support for muscles, nerves, and energy. It is a strong starting point if you want to narrow the choice quickly and avoid getting distracted by products built for a completely different job.\u003c\/p\u003e\u003ch2\u003eWhat to look for before you buy\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCapsules and tablets are the simplest choice for a consistent daily magnesium routine.\u003c\/li\u003e\n\u003cli\u003eCheck the magnesium form, such as citrate, glycinate, taurate, or l-threonate, depending on how targeted you want your routine to be.\u003c\/li\u003e\n\u003cli\u003eCombination formulas can be useful, but single-focus products are often easier when you want to know exactly what you are taking.\u003c\/li\u003e\n\u003cli\u003eUse the product names and formats as your first filter, then compare the ingredient focus once you have narrowed the shortlist.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThe kinds of options you'll see here\u003c\/h2\u003e\u003cp\u003eProducts here include Go Magnesium 1-A-Day, Go Magnesium 800, High Absorption Magnesium, and Magnesium Sustained Release. Most of the range here is built around everyday capsules and tablets, with a few more specialised forms alongside them. Because the page stays tightly focused on daily magnesium capsules \u0026amp; tablets, it is much easier to compare like with like instead of jumping between broader category pages.\u003c\/p\u003e\u003ch2\u003eA few extra things worth knowing\u003c\/h2\u003e\u003cp\u003eThis edit brings together everyday magnesium products such as Go Magnesium 1-A-Day, Go Magnesium 800, and High Absorption Magnesium. You will see different forms, strengths, and delivery styles, so the best choice often comes down to how easy the product feels to use consistently. If you are comparing magnesium products, look beyond the headline and pay attention to the format, the magnesium form, and whether the product is built for daily use, exercise recovery, or bedtime.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWhat is the best everyday magnesium format?\u003c\/h3\u003e\u003cp\u003eThat depends on your preference. Capsules and tablets are the easiest to keep consistent, while certain forms may be better suited to digestive comfort or more targeted goals.\u003c\/p\u003e\u003ch3\u003eDo I need a single-form magnesium or a combination formula?\u003c\/h3\u003e\u003cp\u003eSingle-form products are great when you want a more specific routine. Combination formulas can be useful when you want broader everyday coverage.\u003c\/p\u003e\u003ch3\u003eWhy are the ingredient forms different?\u003c\/h3\u003e\u003cp\u003eDifferent magnesium forms are used for different reasons, including absorption style, digestive feel, and how targeted the product is.\u003c\/p\u003e","products":[{"product_id":"mag-1-a-day","title":"Go Magnesium 1-A-Day","description":"\u003cp\u003eGo Healthy Go Magnesium 1-A-Day 500mg Elemental. Natural Marine Sourced from seawater, this natural marine magnesium contains no magnesium oxide, giving it better absorption as well as being gentle on the digestive tract. Magnesium is effective in supporting relaxation, soothing muscle tension and muscle tightness as well as for supporting a good night's sleep. magnesium is one of the most important nutrients as it is involved with hundreds of processes within the body but is easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet and alcohol. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to support muscle tension\u003c\/li\u003e\n\u003cli\u003eHelps aid in muscle spasms and cramps\u003c\/li\u003e\n\u003cli\u003eMay support menstrual cramps\u003c\/li\u003e\n\u003cli\u003eAids with nervous tension\u003c\/li\u003e\n\u003cli\u003eMay reduce sleeping disturbances\u003c\/li\u003e\n\u003cli\u003eMay support feelings of stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach capsule contains\u003c\/p\u003e\n\u003cp\u003eMagnesium (natural marine) - 1,390mg\u003c\/p\u003e\n\u003cp\u003eproviding elemental magnesium - 500mg\u003c\/p\u003e\n\u003cp\u003eAlso contains naturally occurring trace minerals: Boron, calcium, chromium, iodine, magnesium, manganese, potassium, selenium and zinc.\u003c\/p\u003e\n\u003cp\u003eContains No Added Wheat, gluten, corn, yeast, milk, artificial flavours or preservatives.\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eTake 1 capsule daily. Can be taken anytime, with food or on an empty stomach.\u003c\/p\u003e\n\u003cp\u003eTo promote restful sleep, take it before bed. or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. If pregnant or breastfeeding consult your healthcare professional prior to taking.\u003c\/p\u003e","brand":"Go Healthy","offers":[{"title":"60 Capsules","offer_id":30766632403053,"sku":"GO082","price":40.1,"currency_code":"NZD","in_stock":true},{"title":"120 Capsules","offer_id":40630237134957,"sku":"GO052","price":88.2,"currency_code":"NZD","in_stock":true},{"title":"200 Capsules","offer_id":40630237167725,"sku":"GO045","price":64.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/Go_Magnesium_1-a-day_60.png?v=1776825079"},{"product_id":"mag-800","title":"Go Magnesium 800","description":"\u003cp\u003e\u003cspan\u003eGo Magnesium 800 contains four forms of Magnesium to increase absorption and bioavailability. GO Magnesium 800 is a powerful Magnesium formula that helps to relax muscles and nervous tension. This formula promotes a restful sleep when taken before bed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eConvenient one a day dose\u003c\/li\u003e\n\u003cli\u003eSupports healthy nerves\u003c\/li\u003e\n\u003cli\u003eEncourages relaxed muscles\u003c\/li\u003e\n\u003cli\u003eSupports restful sleep\u003c\/li\u003e\n\u003cli\u003eVegeCap Advantage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach 1 VegeCap contains:\u003c\/p\u003e\n\u003cp\u003eMagnesium aspartate - 100mg\u003c\/p\u003e\n\u003cp\u003e   equiv. Magnesium - 20mg\u003c\/p\u003e\n\u003cp\u003eMagnesium amino acid chelate - 100mg\u003c\/p\u003e\n\u003cp\u003e   equiv. Magnesium - 20mg\u003c\/p\u003e\n\u003cp\u003eMagnesium citrate - 100mg\u003c\/p\u003e\n\u003cp\u003e   equiv. Magnesium - 20mg\u003c\/p\u003e\n\u003cp\u003eMagnesium oxide - 500mg\u003c\/p\u003e\n\u003cp\u003e   equiv. Magnesium 300mg\u003c\/p\u003e\n\u003cp\u003eTOTAL ELEMENTAL MAGNESIUM 360mg\u003c\/p\u003e\n\u003cp\u003eContains NO added wheat, gluten, corn, yeast, milk, artificial flavours or preservatives. May contain encapsulating aids. Made in New Zealand.\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Take 1 VegeCap daily.\u003c\/p\u003e\n\u003cp\u003eCan be taken anytime, with food or on an empty stomach.\u003c\/p\u003e\n\u003cp\u003eTo promote a restful sleep, take before bed. Or as directed by your Healthcare Professional.\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eNot to be taken during pregnancy or lactation. Always read the label. Take only as directed. Always read the label. Take only as directed. If taking prescription medication or if in doubt, please consult your Healthcare Professional.\u003c\/p\u003e","brand":"Go Healthy","offers":[{"title":"60 Vegetarian Capsules","offer_id":30766633812077,"sku":"GO056","price":36.1,"currency_code":"NZD","in_stock":true},{"title":"120 Vegetarian Capsules","offer_id":40630237102189,"sku":"GO055","price":53.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/GO7303_Magnesium_800_60VCaps_Shad.png?v=1777412570"},{"product_id":"magnesium","title":"High Absorption Magnesium","description":"\u003cp\u003eDoctors Best High Absorption Magnesium is chelated with 100mg of elemental magnesium and the amino acids glycine and lysine per tablet. With a prevalence of 75% magnesium deficiency in adults due to inadequate dietary intake, supplementation of magnesium is necessary. Involved in muscle relaxation, normal heart rhythm, and energy production, magnesium's role in the body cannot be overstated. Furthermore, muscle cramps, tics, and arrhythmias can be signs of Magnesium deficiency. Traacs Albion Minerals, this product is suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHelps support bone, heart, nerve, and muscle health\u003c\/li\u003e\n\u003cli\u003eHelps support normal magnesium levels that decrease with age\u003c\/li\u003e\n\u003cli\u003ePatented, organic, bioavailable and 100% chelated\u003c\/li\u003e\n\u003cli\u003eContains magnesium chelated with amino acids, l-lysine and l-glycine, providing high absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer 2 tablets\u003c\/p\u003e\n\u003cp\u003eMagnesium (elemental) 200mg\u003c\/p\u003e\n\u003cp\u003e(from 2,000 mg magnesium glycinate\/lysinate chelate**)\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eOther ingredients: Microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hypromellose and hydroxypropyl cellulose (coating).\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e**Amino acid chelate supplied by Albion Advanced Nutrition. The Albion medallion design is a registered trademark of Albion Laboratories, Inc. Chelate covered by Albion International, Inc., U.S. patent 5,516,925\u003cbr\u003e There is 100 mg elemental mag, which is chelated (bound) to 900 mg of \"magnesium bis-glycinate\/lysinate.\" This product has a much higher absorption and cellular utilization than non-chelated forms of magnesium.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: 2 tablets twice a day with or without food.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of Children.\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"120 Tablets","offer_id":30766687387757,"sku":"DB011","price":37.4,"currency_code":"NZD","in_stock":true},{"title":"240 Tablets","offer_id":30766687420525,"sku":"DB012","price":65.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/HighAbsorptionMagnesium120t_3ff0b8a1-e70e-4472-9601-e0c72efca6ba.jpg?v=1734663995"},{"product_id":"magnesium-sustained-release","title":"Magnesium Sustained Release","description":"\u003cp\u003eGood Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension and stress. Specifically designed to slowly release magnesium over 8 hours, allowing your body to properly absorb and utilise the magnesium as it needs it, without any negative digestive effects. Aquamin magnesium. Also contains Vitamin B6 and 150IU Vitamin D. Oxide free. Suitable during pregnancy and breastfeeding. 60 Tablets\u003c\/p\u003e\n\u003cp\u003eGood Health Magnesium Sustained Release - slow release marine magnesium to help you through the day.\u003c\/p\u003e\n\u003cp\u003eMagnesium Sustained Release is a unique product, specifically designed to slowly release magnesium in your body over approximately 8 hours, allowing your body to properly absorb and utilise magnesium as it needs it.\u003c\/p\u003e\n\u003cp\u003eMagnesium Sustained Release is a high strength magnesium formula that is made from Aquamin Mg. Aquamin Mg is marine sourced magnesium, derived from seawater and so it naturally contains many other trace minerals too. This natural marine form makes it easily utilised in the body.\u003c\/p\u003e\n\u003cp\u003eMagnesium Sustained Release is ideal for people who have more sensitive systems or for those who prefer magnesium to be released into their body throughout the day. It is ideal for soothing nervous tension and stress right throughout the day or for supporting sleep right throughout the night.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNervous tension\u003c\/li\u003e\n\u003cli\u003eDifficulty sleeping\u003c\/li\u003e\n\u003cli\u003eSupports muscle relaxation\u003c\/li\u003e\n\u003cli\u003eTight stiff muscles\u003c\/li\u003e\n\u003cli\u003eAthletes - supports physical performance recovery\u003c\/li\u003e\n\u003cli\u003eSupports cardiovascular health\u003c\/li\u003e\n\u003cli\u003eReleases slowly over approximately 8 hours for continuous benefits\u003c\/li\u003e\n\u003cli\u003eSupports absorption activity\u003c\/li\u003e\n\u003cli\u003eIdeal for sensitive systems as magnesium slowly passes through the GI tract\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer tablet: Marine magnesium (Aquamin) 500mg, Pyridoxine (Vitamin b6) 30mg, Cholecalciferol 3.75mcg, Equivalent Vitamin D 150IU. No artificial flavours, sweeteners or preservatives. No added gluten, dairy, soy, egg or wheat.\u003cbr\u003eMarine magnesium, Aquamin Mg, is derived naturally from the Irish sea and contains 72 additional trace minerals. Aquamin is a trademark of Marigot Ltd.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Take 1 tablet daily or as professionally advised\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of the reach of children. Contraindications: Kidney disease and renal failure. Take 2 hours away from antibiotics. SAFE to take during pregnancy and breastfeeding.\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium Sustained Release provides marine magnesium from Aquamin along with vitamin B6 and vitamin D. The marine magnesium brings 72 naturally occurring trace minerals from seawater, while the sustained release format is designed to spread the magnesium release over time rather than all at once. Magnesium itself is used for muscle function, nervous system support, and helping maintain healthy magnesium levels.\u003c\/p\u003e\u003cp\u003eVitamin B6 supports normal nervous system and energy metabolism, and vitamin D contributes to muscle and bone health. That makes Magnesium Sustained Release a useful option if you want a steady daily magnesium tablet with a few well matched cofactors rather than a high strength single hit powder.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does sustained release mean in Magnesium Sustained Release?\u003c\/strong\u003e\u003cbr\u003eIt means the tablet is designed to release magnesium more gradually. That can be useful if you prefer a steadier delivery through the day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat else is in Magnesium Sustained Release?\u003c\/strong\u003e\u003cbr\u003eAlong with marine magnesium, it contains vitamin B6 and vitamin D, both of which fit well with muscle, nerve, and bone support.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is Aquamin magnesium?\u003c\/strong\u003e\u003cbr\u003eAquamin is a marine sourced magnesium ingredient derived from seawater and naturally contains additional trace minerals. That marine origin is one of the key details of this product.\u003c\/p\u003e","brand":"Good Health","offers":[{"title":"60 Tablets","offer_id":39874202239085,"sku":"GH041","price":39.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/Magnesium_Sustained_91f523c0-6fbf-476d-add5-2d98154d2756.jpg?v=1734663878"},{"product_id":"superior-magnesium","title":"Superior Magnesium","description":"\u003cdiv class=\"_Header_tmqkl_35\"\u003e\n\u003cdiv class=\"Polaris-Box\"\u003e\n\u003cdiv class=\"Polaris-InlineGrid\"\u003e\n\u003cdiv class=\"Polaris-InlineStack\"\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd Polaris-Text--medium Polaris-Text--break\"\u003eXcel Health Superior Magnesium provides easily absorbed forms of Magnesium, Malate and Chelate, with the added benefits of Vitamin D, Zinc, Boron \u0026amp; Vitamin B6 (P-5-P) for maximum absorption in the body. This essential mineral is crucial for various metabolic functions, acting as a catalyst for enzyme activity and aiding in energy production. A lack of Magnesium can result in irritability, nervousness, and other physical symptoms. Easy-to-take capsules can be consumed whole or the contents can be added to water, juice, or yogurt.\u003c\/p\u003e\n\u003cp class=\"Polaris-Text--root Polaris-Text--bodyMd Polaris-Text--medium Polaris-Text--break\"\u003eMagnesium is found in green vegetables, nuts, seeds, and whole grains, but daily needs cannot be met from a single food. A deficiency may occur due to excessive loss through urine, gastrointestinal disorders, or a chronically low intake. Certain medications and health conditions may require additional Magnesium supplementation. Proper levels of Magnesium are crucial for athletes, those under stress, pregnant women, and individuals with conditions such as diabetes or high alcohol consumption.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHighly absorbable forms of magnesium that are gentle of on the stomach and bowel\u003c\/li\u003e\n\u003cli\u003eSupports the nervous system\u003c\/li\u003e\n\u003cli\u003eBeneficial during times of stress\u003c\/li\u003e\n\u003cli\u003eSoothes muscle tension and cramps\u003c\/li\u003e\n\u003cli\u003eSupports a restful sleep \u003c\/li\u003e\n\u003cli\u003eMay support high blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach vegetarian capsule provides:\u003c\/p\u003e\n\u003cp\u003eMagnesium Amino Acid Chelate - 230mg \u003cbr\u003e   Providing Magnesium - 46mg\u003cbr\u003eDi Magnesium Malate - 230mg \u003cbr\u003e   Providing Magnesium - 46mg\u003cbr\u003eZinc Citrate - 16.5mg \u003cbr\u003e   Providing Zinc - 5mg\u003cbr\u003eVitamin D3 - 300IU (7.5mcg)\u003cbr\u003eBoron - 1mg\u003cbr\u003ePyridoxal-5-phosphate - 25mg \u003cbr\u003e   Providing active Vitamin B6 - 17mg\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Magnesium stearate, vegetable capsule\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Take 2-3 capsules daily with food or as directed by your health care professional.\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. This formula is generally well tolerated, but high doses of magnesium may cause bowel looseness.\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eSuperior Magnesium combines magnesium amino acid chelate and dimagnesium malate with zinc, vitamin D3, boron, and active vitamin B6. The magnesium forms support muscle relaxation, nervous system function, and energy metabolism, while dimagnesium malate is often chosen in formulas aimed at muscles and fatigue support. Zinc contributes to immune and tissue support, vitamin D3 is relevant to muscle and bone health, and boron is often included in mineral formulas linked with bones.\u003c\/p\u003e\u003cp\u003eThe use of pyridoxal 5 phosphate, the active form of vitamin B6, is also worth noting. Vitamin B6 supports normal energy metabolism and nervous system function, so it fits naturally with magnesium. Superior Magnesium is a good example of a magnesium product built not just for cramps or sleep, but for wider mineral support around muscles, bones, and recovery.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Superior Magnesium contain besides magnesium?\u003c\/strong\u003e\u003cbr\u003eIt also includes zinc, vitamin D3, boron, and active vitamin B6. These nutrients are commonly used to support muscle, bone, and nervous system function.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is dimagnesium malate used in Superior Magnesium?\u003c\/strong\u003e\u003cbr\u003eDimagnesium malate is often included in magnesium formulas aimed at muscle function and energy support. It gives the blend another angle for muscle function and energy support rather than relying on one form alone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is useful to know about the vitamin B6 in Superior Magnesium?\u003c\/strong\u003e\u003cbr\u003eThis product uses pyridoxal 5 phosphate, which is the active form of vitamin B6. It is included because B6 works closely with energy metabolism and nervous system support.\u003c\/p\u003e","brand":"Xcel Health","offers":[{"title":"90 Vegetarian Capsules","offer_id":39874187427949,"sku":"XL010","price":41.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/f008531f-6f73-4953-95db-4f3afb840695_df0edd86-c1b1-4382-aa67-26c67b4cf6c6.jpg?v=1734663572"},{"product_id":"magnesium-hi-zorb-60-capsules","title":"Magnesium Hi-Zorb","description":"\u003cp\u003eNutra Life Magnesium Hi-Zorb provides a premium muscular support formula with Magnesium glycinate and Magnesium amino acid chelate for higher absorption*\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eTaken as directed, Nutra-Life Magnesium Hi-Zorb can help in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupporting healthy muscle and nervous system function\u003c\/li\u003e\n\u003cli\u003ePreventing dietary Magnesium deficiency\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eDosage\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eTake 3 capsules daily.\u003cstrong\u003e\u003cbr\u003eChildren 14 years+:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTake 1 capsule daily.\u003cstrong\u003e\u003cbr\u003eChildren 4-13 years:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTake ½ capsule daily “ separate\u003cbr\u003ecapsule and mix contents with food or liquid. Or as directed\u003cbr\u003eby your healthcare professional.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eEach vege capsule provides:\u003c\/strong\u003e\u003cbr\u003eMagnesium glycinate - 600mg\u003cbr\u003eEquiv. Magnesium - 67.3mg\u003cbr\u003eMagnesium amino acid chelate - 188.5mg\u003cbr\u003eEquiv. Magnesium - 37.7mg\u003cbr\u003eTotal Elemental Magnesium - 105mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEncapsulating aids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFORMULATED WITHOUT:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGluten, wheat, animal products, dairy products, egg, soy, corn, artificial colours, artificial flavours, artificial sweeteners or preservatives.\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Mineral supplements should not replace a balance diet.  Contains s\u003cspan\u003eulfites (\u0026lt;0.0014mg per daily dose – trace amounts, coming from the capsule).\u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium Hi-Zorb combines magnesium glycinate with magnesium amino acid chelate to provide 105mg of elemental magnesium per capsule. Both forms are chelated, which means the magnesium is bound to amino acids and is commonly chosen for good everyday tolerance. Magnesium is widely used for muscle function, nervous system support, and helping maintain magnesium intake when diet or stress levels are not ideal.\u003c\/p\u003e\u003cp\u003eBecause the formula keeps the focus on magnesium alone, Magnesium Hi-Zorb suits you best if you want a moderate strength capsule without added herbs, sweeteners, or stimulant ingredients. It is a simple product that puts most of its value into the type of magnesium used rather than extra features.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat forms of magnesium are in Magnesium Hi-Zorb?\u003c\/strong\u003e\u003cbr\u003eIt uses magnesium glycinate and magnesium amino acid chelate, providing 105mg of elemental magnesium per capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the benefit of chelated magnesium in Magnesium Hi-Zorb?\u003c\/strong\u003e\u003cbr\u003eChelated magnesium forms are commonly chosen for everyday absorption and tolerance. That makes them popular in products designed for regular long term use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat might Magnesium Hi-Zorb help support?\u003c\/strong\u003e\u003cbr\u003eIts main role is supporting muscle function, the nervous system, and healthy magnesium levels. It is a simple capsule for those everyday needs.\u003c\/p\u003e","brand":"Nutra-Life","offers":[{"title":"Default Title","offer_id":31531697700973,"sku":"NTL045","price":29.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/8551-2-Magnesium-Hi-Zorb-60C_digital-519x1024_20fe1673-f932-4da8-8fd3-5d350dd18825.png?v=1734663464"},{"product_id":"organic-magnesium-ultra","title":"Organic Magnesium Ultra","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGood Health Organic Magnesium Ultra is a high strength formula that is better utilised in the body because it contains more easily absorbable forms of magnesium plus added vitamins. This makes it faster acting and helps to relax muscle tension and tightness. Magnesium also supports physical performance during intense exercise, helps soothe nervous tension, stress and supports sleep. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-mce-fragment=\"1\"\u003eBenefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMore effective for supporting with relaxation and supporting sleep\u003c\/li\u003e\n\u003cli\u003eBetter quality forms of magnesium as they are more easily absorbed\u003c\/li\u003e\n\u003cli\u003eHigh strength formula 220mg per tablet\u003c\/li\u003e\n\u003cli\u003eOnly contains organic forms of magnesium\u003c\/li\u003e\n\u003cli\u003eOxide-free formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eTake 1 tablet daily or as professionally advised. Best taken in the evening.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003ePer Tablet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTotal Elemental Magnesium - 220mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium (from Amino Acid Chelate) - 160mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium (from Citrate) - 40mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium (from Aspartate) - 20mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePyridoxine Hydrochloride (Vitamin B6) - 30mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCholecalciferol (Vitamin D3 100IU) - 2.5mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHigh doses may cause loose bowel motions or diarrhea (this dose will vary from person to person)\u003c\/li\u003e\n\u003cli\u003eKidney disease and renal failure\u003c\/li\u003e\n\u003cli\u003eTake 2 hours away from antibiotics\u003c\/li\u003e\n\u003cli\u003eMay be taken during pregnancy and breastfeeding\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eOrganic Magnesium Ultra combines three organic magnesium forms, amino acid chelate, citrate, and aspartate, to deliver 220mg of elemental magnesium per tablet. These forms are commonly chosen for everyday absorption and muscle relaxation support. Magnesium itself is widely used for muscle function, nervous system balance, sleep support, and physical performance.\u003c\/p\u003e\u003cp\u003eThe formulation also includes vitamin B6 and vitamin D3. Vitamin B6 is involved in normal energy metabolism and nervous system function, while vitamin D helps support muscle function and calcium handling. That makes Organic Magnesium Ultra more than a plain magnesium tablet, but the product still centres on magnesium for tension, recovery, and sleep support rather than on a long list of extras.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Organic Magnesium Ultra contain?\u003c\/strong\u003e\u003cbr\u003eIt contains magnesium from amino acid chelate, citrate, and aspartate, plus vitamin B6 and vitamin D3.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy add vitamin B6 and vitamin D3 to Organic Magnesium Ultra?\u003c\/strong\u003e\u003cbr\u003eVitamin B6 supports energy metabolism and nervous system function, while vitamin D3 is relevant to muscle and bone health. They help round out the formula around the main magnesium benefit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat might Organic Magnesium Ultra help with?\u003c\/strong\u003e\u003cbr\u003eIt is mainly used for muscle relaxation, sleep support, nervous system support, and recovery during periods of physical stress or exercise.\u003c\/p\u003e","brand":"Good Health","offers":[{"title":"60 Tablets","offer_id":33158766362733,"sku":"GH056","price":28.4,"currency_code":"NZD","in_stock":true},{"title":"120 Tablets","offer_id":33158766395501,"sku":"GH057","price":54.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/organicmagnesium60_1498a597-133c-4f91-9e3d-556388efc085.jpg?v=1734663231"},{"product_id":"now-magnesium-citrate-tablets","title":"Now Magnesium Citrate Tablets","description":"\u003cp\u003eNow Magnesium Citrate 200mg Tablets help to support the muscular and nervous systems while supporting energy production and enzyme function within the body. \u003c\/p\u003e\n\u003cp\u003eMagnesium is one of the body's most important minerals. It is required as a cofactor in hundreds of enzymatic processes within the body's cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system and keeps bones strong. Magnesium may also help to maintain blood sugar and blood pressure levels already within the normal range and it is known to be involved in energy metabolism and protein synthesis. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports Energy Production\u003c\/li\u003e\n\u003cli\u003eCritical for enzyme function\u003c\/li\u003e\n\u003cli\u003eHelps maintain normal muscle function\u003c\/li\u003e\n\u003cli\u003eNervous system support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer 2 tablets\u003c\/p\u003e\n\u003cp\u003eMagnesium (from Magnesium Citrate) - 400mg\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Vegetarian Coating, Croscarmellose Sodium, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source)\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eTake 2 tablets daily with food. \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eNow Magnesium Citrate Tablets provide 400mg of elemental magnesium from magnesium citrate per two tablets. Magnesium citrate is one of the most widely used supplemental forms because it supplies a substantial amount of magnesium in a format many people already know and trust. Magnesium itself is commonly used for muscle function, nerve signalling, energy metabolism, and bone support, so this is a broad everyday magnesium rather than a targeted specialty formula.\u003c\/p\u003e\u003cp\u003eBecause the formula is built around magnesium citrate alone, it suits you best if you want a simple, no frills option without herbs or extra vitamins. Tablets are often chosen when you want a clear set dose and do not need a flavoured powder or gummy.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Now Magnesium Citrate Tablets contain?\u003c\/strong\u003e\u003cbr\u003eThe active ingredient is magnesium citrate, providing 400mg of elemental magnesium per two tablets. The remaining ingredients are standard tableting agents.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is magnesium citrate commonly used for?\u003c\/strong\u003e\u003cbr\u003eMagnesium citrate is commonly used to support muscle function, nervous system health, energy production, and general magnesium intake. It is one of the better known forms used in tablets and powders.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is Now Magnesium Citrate Tablets likely to suit?\u003c\/strong\u003e\u003cbr\u003eIt is a good fit if you want a simple magnesium tablet with no added herbs and no sleep specific ingredients. The appeal is the familiar citrate form and the clearly stated dose.\u003c\/p\u003e","brand":"Now","offers":[{"title":"100 Tablets","offer_id":39897938690157,"sku":"NOW191","price":37.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/1290_01_800H_2f6643fd-5430-4499-8d42-d2a046db2890.jpg?v=1734663089"},{"product_id":"pro-magnesium-muscle","title":"Pro Magnesium Muscle","description":"\u003cp\u003eGo Healthy Pro Magnesium Muscle provides a combination of essential nutrients, Magnesium and Cramp Bark to help support energy production, electrolyte balance, muscle contraction function, and healthy cardiovascular system function.\u003c\/p\u003e\n\u003cp\u003eCramp Bark is traditionally used in Western Herbal Practice to help soothe tight tense muscles whilst the convenient 1-A-Day serve of 280mg elemental Magnesium helps to support muscle relaxation.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSpecially formulated with a combination of Magnesium, Cramp bark and essential nutrients\u003c\/li\u003e\n\u003cli\u003e280mg elemental Magnesium supplied in easy to take powder format\u003c\/li\u003e\n\u003cli\u003eMagnesium supports energy production, body electrolyte balance and healthy muscle contraction function\u003c\/li\u003e\n\u003cli\u003eMagnesium also supports healthy cardiovascular system function\u003c\/li\u003e\n\u003cli\u003eCramp bark is traditionally used in Western Herbal Practice to soothe tight tense muscles, supporting muscle relaxation\u003c\/li\u003e\n\u003cli\u003eSupplied in the convenience of a 1-A-Day serve\u003c\/li\u003e\n\u003cli\u003eCitrus flavoured, vegetarian oral powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer 7.5g dose\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eCyanocobalamin\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(Vitamin B12) - 20mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eFolic Acid\u003c\/span\u003e\u003cspan\u003e - 150mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eInositol\u003c\/span\u003e\u003cspan\u003e - 50mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eNicotinamide\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(Vitamin B3) - 20mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003ePyridoxine hydrochloride\u003c\/span\u003e\u003cspan\u003e - 50mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e   equiv. to pyridoxine (Vitamin B6) - 41mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eRiboflavin\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(Vitamin B2) - 5mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eThiamine hydrochloride\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e25mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e   equiv. to thiamine (Vitamin B1) - 20mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eCalcium hydrogen phosphate dihydrate\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e86mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e   equiv. to calcium - 20mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium amino acid chelate\u003c\/span\u003e\u003cspan\u003e - 1,445mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eequiv. to magnesium - 170mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium citrate tribasic anhydrous\u003cspan\u003e - \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e681mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e   equiv. to magnesium - 110mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"ingredient-name\"\u003eTotal elemental magnesium\u003c\/span\u003e - 280mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003ePotassium citrate monohydrate\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e55mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e   equiv. to potassium - 20mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eTaurine\u003c\/span\u003e\u003cspan\u003e - 500mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eGlutamine\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e500mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eCramp Bark\u003c\/span\u003e\u003cspan\u003e (Viburnum opulus) from dry stem bark - 1,950mg\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMix 7.5gm powder (1 level scoop) into 100ml of water and consume immediately, once daily or as directed by your healthcare professional. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan mce-data-marked=\"1\"\u003eStore below 30C in a dry place. Keep out of reach of children. Take in conjunction with a healthy balanced diet. Do not use if cap ring or seal under cap is broken or missing. Always read the labels and use only as directed. Not to be taken during pregnancy or breastfeeding. \u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003ePro Magnesium Muscle combines 280mg of elemental magnesium with cramp bark, taurine, glutamine, potassium, calcium, and a group of B vitamins. Magnesium is the core ingredient here, used for muscle contraction and relaxation, nervous system support, and energy production. Cramp bark is a traditional Western herbal ingredient often used in formulas aimed at tight, tense muscles, while taurine and potassium are both commonly included in products that focus on muscle function and electrolyte balance.\u003c\/p\u003e\u003cp\u003eThe added B vitamins support normal energy metabolism, which can be useful if muscle tightness tends to show up when you are run down or physically stressed. Glutamine is included as an amino acid that is often used around recovery. Put together, Pro Magnesium Muscle is designed for muscle comfort and recovery rather than sleep or general maintenance.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is cramp bark in Pro Magnesium Muscle commonly used for?\u003c\/strong\u003e\u003cbr\u003eCramp bark is traditionally used in Western herbal practice for tight, tense muscles. In this product it is paired with magnesium to give the formula a stronger muscle comfort focus.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does Pro Magnesium Muscle include taurine and potassium?\u003c\/strong\u003e\u003cbr\u003eTaurine and potassium are often used in muscle and electrolyte formulas. They help make the product more relevant for exercise, cramping, and physical tension than a basic magnesium on its own.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are the B vitamins doing in Pro Magnesium Muscle?\u003c\/strong\u003e\u003cbr\u003eThe B vitamins support normal energy metabolism and nervous system function. They do not replace the magnesium, but they do add a useful recovery and energy support angle to the formula.\u003c\/p\u003e","brand":"Go Healthy","offers":[{"title":"360gm","offer_id":40576213909613,"sku":"GO120","price":51.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/go-nz-pr_pro-magnesium-muscle-powder-360g_0b110d4a-c9d9-4ef3-835e-1a2d8f1d118d.png?v=1734662927"},{"product_id":"mega-magnesium-120-tabs","title":"Mega Magnesium","description":"\u003cp\u003eEthical Nutrients Mega Magnesium. High absorption magnesium tablets with Meta Mag, a patented, proprietary form of Magnesium that is highly absorbable. Taking mega magnesium could help with the relief of stress, the relief of muscular aches, pains, cramps and spasms, the relief of leg cramps, to improve cellular energy and for the relief of premenstrual syndrome, pain and cramping. Meta mag is an exclusive highly absorbed form of magnesium. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eMega Magnesium may be of benefit to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelieve stress\u003c\/li\u003e\n\u003cli\u003eRelieve muscular aches, pains, cramps spasms\u003c\/li\u003e\n\u003cli\u003eRelieve leg cramps\u003c\/li\u003e\n\u003cli\u003eAssist cellular energy production\u003c\/li\u003e\n\u003cli\u003eRelieve premenstrual symptoms and cramping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cdiv class=\"product__ingredients__ingredient\"\u003e\n\u003cp\u003eEach tablet contains:\u003c\/p\u003e\n\u003cp\u003eMagnesium Amino Acid Chelate (Meta Mag- Magnesium Diglycinate): 500mg.\u003cbr\u003eEquiv. Elemental Magnesium: 50mg.\u003cbr\u003eMagnesium Amino Acid Chelate: 750mg.\u003cbr\u003eEquiv. Elemental Magnesium: 150mg.\u003cbr\u003eZinc Sulfate Monohydrate: 19mg.\u003cbr\u003eEquiv. Elemental Zinc: 7mg.\u003cbr\u003ePyridoxine Hydrochloride (Vitamin B6): 16.6mg.\u003cbr\u003eChromic Chloride Hexahydrate: 1mg.\u003cbr\u003eEquiv. Elemental Chromium: 200microgram.\u003cbr\u003eSelenomethionine: 33microgram.\u003cbr\u003eEquiv. Elemental Selenium: 13microgram.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product__ingredients__directions\"\u003e\n\u003ch4 class=\"product__ingredients__heading\"\u003eDirections\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cp\u003eNo added artificial flavouring, colouring or preservatives. Free from gluten, wheat, dairy, lactose, corn, cereals, eggs, nuts, starches, yeast, and salt.\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: For therapeutic applications of magnesium: Take 1 tablet three times a day.\u003cbr\u003eFor daily magnesium supplementation: Take 1 tablet daily for magnesium supplementation.\u003cbr\u003eTake 2 tablets daily for the relief of stress, muscle cramps and spasms, premenstrual symptoms and cellular energy production or as directed by your healthcare professional.\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\n\u003cp\u003eMega Magnesium combines two magnesium amino acid chelates to deliver 200mg of elemental magnesium per tablet. Chelated magnesium forms are commonly chosen for muscle function, relaxation, nervous system support, and daily maintenance. This product also includes zinc, vitamin B6, selenium, and chromium, which adds a little more nutritional support around energy metabolism and general mineral balance.\u003c\/p\u003e\n\u003cp\u003eThe added zinc contributes to immune function and normal tissue repair, vitamin B6 is involved in normal energy metabolism and nervous system function, selenium supports antioxidant defence, and chromium is often included in products linked with normal carbohydrate metabolism. Mega Magnesium is still a magnesium first product, but those extras make it a little more rounded if you want more than magnesium alone in one tablet.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does Mega Magnesium contain besides magnesium?\u003c\/strong\u003e\u003cbr\u003eMega Magnesium also includes zinc, vitamin B6, selenium, and chromium. These nutrients are commonly used to support energy metabolism, immune function, antioxidant protection, and normal glucose metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are two magnesium chelates used in Mega Magnesium?\u003c\/strong\u003e\u003cbr\u003eThe tablet uses two amino acid chelated magnesium ingredients to provide its 200mg of elemental magnesium. Chelated forms are often chosen because they are designed for good tolerance and everyday use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat might Mega Magnesium help support?\u003c\/strong\u003e\u003cbr\u003eThe main reasons to choose Mega Magnesium are muscle function, relaxation, nervous system support, and general magnesium intake. The added minerals and vitamin B6 can also be useful if you want a broader daily mineral supplement.\u003c\/p\u003e","brand":"Ethical Nutrients","offers":[{"title":"120 Tablets","offer_id":40672647577709,"sku":"ETH054","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/34412765-2a4a-4785-a07e-92feaae435ed_c0e64a78-d602-47c6-a0da-eb7acb44be11.png?v=1688343880"},{"product_id":"supa-mag-complex","title":"Magnesium Complex","description":"\u003cp\u003eUltimate Life Magnesium Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorption in the body.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium is particularly important for the healthy function of the nervous and muscular systems, in the conduction of nerve impulses and contraction and relaxation of muscle fibres. Magnesium supplementation supports muscular cramps and spasms.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium may also be beneficial during times of stress and nervous tension and during periods of prolonged or vigorous exercise. Magnesium is involved in the metabolism of calcium, helps in the maintenance of strong healthy bones and the production of energy.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003ePregnant and lactating women have increased requirements for magnesium as well as the elderly.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProvides nutritional support during times of nervous tension and prolonged stress\u003c\/li\u003e\n\u003cli\u003eSupports healthy nerve and muscle function\u003c\/li\u003e\n\u003cli\u003eHelps to maintain strong healthy bones\u003c\/li\u003e\n\u003cli\u003eSupports muscular cramps and spasms\u003c\/li\u003e\n\u003cli\u003eProvides immune system support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h4\u003e\n\u003cp\u003ePer vegecap\u003c\/p\u003e\n\u003cp\u003eMagnesium Amino Acid Chelate - 230mg\u003c\/p\u003e\n\u003cp\u003eProviding Magnesium - 46mg\u003c\/p\u003e\n\u003cp\u003eDi Magnesium Malate - 230mg\u003c\/p\u003e\n\u003cp\u003eProviding Magnesium - 46mg\u003c\/p\u003e\n\u003cp\u003eZinc (Citrate) - 5mg\u003c\/p\u003e\n\u003cp\u003eVitamin D3 (Cholecalciferol) - 7.5mcg\u003c\/p\u003e\n\u003cp\u003eVitamin B6 (Pyridoxal 5 Phosphate) - 25mg\u003c\/p\u003e\n\u003cp\u003eBoron - 1mg\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Vegetable capsule (hypromellose, water), magnesium stearate, silica\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eTake 2-3 vegecaps daily with food\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eHigh doses of magnesium may cause loose bowel motions\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium Complex combines two absorbable magnesium forms, amino acid chelate and dimagnesium malate, with zinc, vitamin D3, vitamin B6, and boron. Magnesium is there for muscle relaxation, nerve function, and energy production. The added cofactors help round out the formula, with vitamin D3 supporting calcium use, zinc contributing to immune and tissue health, vitamin B6 supporting normal nervous system function, and boron commonly included in bone support products.\u003c\/p\u003e\u003cp\u003eThat means Magnesium Complex is not just about magnesium alone. It is built for anyone who wants magnesium as the main ingredient but also likes having a few well-chosen supporting nutrients in the same capsule.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat forms of magnesium are in Magnesium Complex?\u003c\/strong\u003e\u003cbr\u003eIt contains magnesium amino acid chelate and dimagnesium malate. Those two forms make magnesium the clear centre of the product.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does Magnesium Complex include vitamin B6 and vitamin D3?\u003c\/strong\u003e\u003cbr\u003eVitamin B6 supports nervous system function and vitamin D3 helps with calcium use in the body. They add useful support around the main magnesium ingredient.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is boron doing in Magnesium Complex?\u003c\/strong\u003e\u003cbr\u003eBoron is a trace mineral often included in formulas linked with bone and mineral metabolism. It is there in a small supporting amount alongside the magnesium and zinc.\u003c\/p\u003e","brand":"Ultimate Life","offers":[{"title":"90 Vegetarian Capsules","offer_id":44324417798253,"sku":"UL360","price":33.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/Magnesium_Complex.png?v=1751325636"},{"product_id":"biomax-liposomal-magnesium-citrate","title":"BioMax Liposomal Magnesium Citrate","description":"\u003cp\u003e\u003cspan\u003eCoyne Biomax® Liposomal Magnesium Citrate capsules contain liposomal magnesium citrate which is highly absorbable and bioavailable. Fast acting and with long-lasting results, Coyne Biomax® Magnesium, contributes to the maintenance of normal muscle function, cell division, and the maintenance of normal bones and teeth amongst many other benefits.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe inclusion of a phosphatidylcholine liposomal layer not only allows for better absorption and utilisation, but also supports brain and liver health. Furthermore, magnesium citrate promotes digestive health, supports sleep and assists with stress management. Coyne Biomax® Magnesium Complex is a comprehensive supplement to optimize magnesium levels and promote overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSupports bone health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports muscle function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCardiovascular health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports digestive health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport for stress and relaxation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupport for sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuperior liposomal form for maximum absorption and bioavailability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFast acting with sustained release\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegan friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSugar free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecyclable Packaging\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003ePer capsule\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium Citrate - 380gm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(providing elemental magnesium - 65mg)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLiposomal Magnesium Citrate - 200mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(providing elemental magnesium - 15mg)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTotal elemental Magnesium - 80mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOther ingredients: Phosphatidylcholine Complex, Magnesium Stearate, Silicon Dioxide, Vegetable capsule (hydroxypropyl methylcellulose)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAdults and children 9 years and old: Take 1 - 2 capsules daily with or without food or as recommended by your healthcare professional\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKeep out of reach of children. Store at or below 25C. Keep the bottle tightly closed\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eBioMax Liposomal Magnesium Citrate supplies magnesium in two ways, with magnesium citrate and a liposomal form wrapped in phosphatidylcholine. Magnesium is commonly used for muscle function, nervous system support, energy production, and bone health. Citrate is a well-known magnesium form for daily use, and the liposomal layer is included to support delivery and absorption.\u003c\/p\u003e\u003cp\u003ePhosphatidylcholine is a phospholipid found in cell membranes, so it is not just a filler here. In BioMax Liposomal Magnesium Citrate it helps create the liposomal structure, while the citrate form keeps the product easy to place in an everyday magnesium routine. If you are checking the label closely, each capsule provides 80mg of elemental magnesium.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does BioMax Liposomal Magnesium Citrate contain?\u003c\/strong\u003e\u003cbr\u003eIt contains magnesium citrate, liposomal magnesium citrate, and phosphatidylcholine. Together they provide 80mg of elemental magnesium per capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is phosphatidylcholine doing in BioMax Liposomal Magnesium Citrate?\u003c\/strong\u003e\u003cbr\u003ePhosphatidylcholine is used to form the liposomal coating around part of the magnesium. It helps create the delivery system and also has its own role as a structural phospholipid in the body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is magnesium citrate commonly used for?\u003c\/strong\u003e\u003cbr\u003eMagnesium citrate is commonly used for everyday magnesium support, especially around muscle function, relaxation, and normal energy metabolism. It is a familiar form for people who want a daily magnesium product rather than a specialised sleep or topical option.\u003c\/p\u003e","brand":"COYNE","offers":[{"title":"60 Vegetarian Capsules","offer_id":41917257777261,"sku":"CYN020","price":39.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/CoyneBiomaxMagnesiumComplex_d35a7cab-1279-418c-b017-dac54069b05e.png?v=1734662299"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/Daily_Magnesium_Capsules_Tablets.webp?v=1776344958","url":"https:\/\/healthy.co.nz\/collections\/daily-magnesium-capsules-tablets\/supplier_natural-health-trading.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}