{"title":"Hemp Seed Oil Capsules \u0026 Liquid","description":"\u003cp\u003eChoosing between hemp seed oil liquid and capsules usually comes down to routine, taste and convenience. This collection brings together our straight hemp seed oil options so you can compare the two core formats without mixing in more targeted blend formulas.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eWhat makes these products similar\u003c\/h2\u003e\n\u003cp\u003eEvery product in this collection starts with straight hemp seed oil as the main story. That means the focus stays on plant-based omega support, everyday use, and a simpler ingredient profile.\u003c\/p\u003e\n\u003ch2\u003eWhen liquid hemp seed oil makes sense\u003c\/h2\u003e\n\u003cp\u003eLiquid hemp seed oil suits people who want flexibility. You can drizzle it over food, blend it into smoothies, or take it by spoon. It also appeals to people who like a more pantry-style wellness routine and do not mind a fresh, nutty taste.\u003c\/p\u003e\n\u003ch2\u003eWhen hemp seed oil capsules make sense\u003c\/h2\u003e\n\u003cp\u003eCapsules are often the easier choice if you want a no-taste option, a tidy travel format, or a routine that feels quick and repeatable. They can also be easier if you prefer a more fixed serving style rather than measuring out an oil.\u003c\/p\u003e\n\u003ch2\u003eWhat to compare before you choose\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eTaste versus no-taste convenience.\u003c\/li\u003e\n  \u003cli\u003eWhether you want to add hemp seed oil to food or simply swallow a capsule.\u003c\/li\u003e\n  \u003cli\u003eStorage needs, especially for liquid once opened.\u003c\/li\u003e\n  \u003cli\u003eThe serving style that feels easiest to keep up with every day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want the broader context around hemp seed oil, visit our \u003ca href=\"\/collections\/hemp\"\u003eHemp\u003c\/a\u003e collection. If you decide you want a more targeted formula rather than a straight oil, the broader hemp hub can also help you explore options linked to \u003ca href=\"\/collections\/turmeric\"\u003eTurmeric\u003c\/a\u003e or joint-focused support.\u003c\/p\u003e\n\u003ch2\u003eCommon questions\u003c\/h2\u003e\n\u003ch3\u003eIs liquid more versatile than capsules?\u003c\/h3\u003e\n\u003cp\u003eFor many people, yes. Liquid is easier to use in smoothies, dressings and meals, while capsules are more about convenience.\u003c\/p\u003e\n\u003ch3\u003eAre capsules better for travel?\u003c\/h3\u003e\n\u003cp\u003eUsually, yes. Capsules are simpler to pack and easier to take when you are away from home.\u003c\/p\u003e\n\u003ch3\u003eDo both formats use straight hemp seed oil?\u003c\/h3\u003e\n\u003cp\u003eYes, the products in this collection are here because hemp seed oil itself is the main product story.\u003c\/p\u003e\n\u003ch3\u003eWhat if I want a hemp product with extra joint ingredients?\u003c\/h3\u003e\n\u003cp\u003eThat sits outside this narrower comparison page. Start with the broader \u003ca href=\"\/collections\/hemp\"\u003eHemp\u003c\/a\u003e collection if you want to compare straight formats with more targeted hemp-led blends.\u003c\/p\u003e","products":[{"product_id":"kiwi-hemp-seed-oil-capsules","title":"Kiwi Hemp Seed Oil Capsules","description":"\u003cp\u003eHemp Farm Kiwi Hemp Seed Oil capsules contain spray-free, New Zealand grown hemp seed oil that has been cold pressed and double filtered to provide you with the most deliciously fresh, nutty, pure Kiwi Hemp Seed oil in the world. \u003c\/p\u003e\n\u003cp\u003eHemp seed oil is a raw superfood that nourishes your body and provides two essential fatty acids. Omega 6 and Omega 3 are both \"essential\" fatty acids as our bodies cannot make them and so we need to get these from our diet. Unlike other sources of Omega essential fatty acids, hemp seed oil provides the ideal balance of Omega 6 to Omega 3 in a 3:1 ratio for optimal absorption which works to boost metabolism, support immunity and promote heart health. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eTaken as a dietary supplement, Hemp Seed Oil may provide the following health benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport healthy blood pressure\u003c\/li\u003e\n\u003cli\u003eSupport healthy cholesterol\u003c\/li\u003e\n\u003cli\u003eSupport joint mobility\u003c\/li\u003e\n\u003cli\u003eSupport brain health\u003c\/li\u003e\n\u003cli\u003eSupport immunity\u003c\/li\u003e\n\u003cli\u003eSupport balanced mood\u003c\/li\u003e\n\u003cli\u003eSupport healthy organ function\u003c\/li\u003e\n\u003cli\u003eSupport healthy metabolism\u003c\/li\u003e\n\u003cli\u003eSupport cardiovascular health\u003c\/li\u003e\n\u003cli\u003eImprove post-exercise recovery\u003c\/li\u003e\n\u003cli\u003eNourish skin, hair \u0026amp; nails\u003c\/li\u003e\n\u003cli\u003eSupport healthy hormone levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e100% New Zealand grown hemp. Premium extra virgin hemp seed oil, cold pressed by Hemp Farm. \u003c\/p\u003e\n\u003cp\u003eSoftgel capsule made from gelatin, glycerol and purified water\u003c\/p\u003e\n\u003ch4\u003eNutritional Information\u003c\/h4\u003e\n\u003cp\u003eEach softgel capsule contains:\u003c\/p\u003e\n\u003cp\u003eNew Zealand Hemp Seed Oil - 1000mg\u003c\/p\u003e\n\u003cp\u003eEquiv. to Omega 3 (Alpha linolenic acid) - 213mg\u003c\/p\u003e\n\u003cp\u003eEquiv. to Omega 6 (Linolenic acid) - 548mg\u003c\/p\u003e\n\u003cp\u003eEquiv. to Omega 6 (Gamma linolenic acid) - 35mg\u003c\/p\u003e\n\u003cp\u003eEquiv. to Omega 9 (Oleic acid) - 82mg\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eTake 2-6 capsules daily. The dosage can be split throughout the day, and can be taken with or without food. \u003c\/p\u003e\n\u003cp\u003eOnce open, ideally keep refrigerated. If you don't have the fridge space, store in a cool dark cupboard. \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Always read the label and use as directed. Supplementary to a balanced diet. \u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eKiwi Hemp Seed Oil Capsules give you the same cold-pressed New Zealand hemp seed oil as the liquid, but in a measured capsule. Hemp seed oil is naturally valued for its essential fatty acids, especially omega-3 ALA and omega-6 linoleic acid, which are commonly used for general nutritional support.\u003c\/p\u003e\u003cp\u003eThe capsule format can make hemp seed oil easier to take if you do not want to pour oil onto food. Since the formula is simply hemp seed oil in a softgel, the main thing you are choosing here is a convenient way to take plant-based essential fats without needing to measure them yourself.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is inside Kiwi Hemp Seed Oil Capsules?\u003c\/strong\u003e\u003cbr\u003eThe capsules contain cold-pressed hemp seed oil, with a softgel made from gelatin, glycerol, and purified water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are these capsules commonly used for?\u003c\/strong\u003e\u003cbr\u003eThey are commonly used as an easy way to take hemp seed oil for its naturally occurring essential fatty acids.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy choose the capsule version instead of the liquid?\u003c\/strong\u003e\u003cbr\u003eThe main benefit is convenience. Kiwi Hemp Seed Oil Capsules give you a pre-measured amount without needing to taste or pour the oil.\u003c\/p\u003e","brand":"Hemp Farm","offers":[{"title":"240 Capsules","offer_id":39841887289453,"sku":"HPF002","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/hempSeedOil240_c1d8f441-00b6-43ce-bd99-2cd86767a9e6.jpg?v=1734663104"},{"product_id":"kiwi-hemp-seed-oil-liquid","title":"Kiwi Hemp Seed Oil Liquid","description":"\u003cp\u003eHemp Farm Kiwi Hemp Seed Oil contains spray-free, New Zealand grown hemp seed oil that has been cold pressed and double filtered to provide you with the most deliciously fresh, nutty, pure Kiwi Hemp Seed oil in the world. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHemp seed oil is a raw superfood that nourishes your body and provides two essential fatty acids. Omega 6 and Omega 3 are both \"essential\" fatty acids as our bodies cannot make them and so we need to get these from our diet. Unlike other sources of Omega essential fatty acids, hemp seed oil provides the ideal balance of Omega 6 to Omega 3 in a 3:1 ratio for optimal absorption which works to boost metabolism, support immunity and promote heart health. \u003c\/p\u003e\n\u003cp\u003eHemp seed oil has a buttery, herbaceous and nutty flavour which contains 40% less saturated fat than olive oil. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eTaken as a dietary supplement, Hemp Seed Oil may provide the following health benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport healthy blood pressure\u003c\/li\u003e\n\u003cli\u003eSupport healthy cholesterol\u003c\/li\u003e\n\u003cli\u003eSupport joint mobility\u003c\/li\u003e\n\u003cli\u003eSupport brain health\u003c\/li\u003e\n\u003cli\u003eSupport immunity\u003c\/li\u003e\n\u003cli\u003eSupport balanced mood\u003c\/li\u003e\n\u003cli\u003eSupport healthy organ function\u003c\/li\u003e\n\u003cli\u003eSupport healthy metabolism\u003c\/li\u003e\n\u003cli\u003eSupport cardiovascular health\u003c\/li\u003e\n\u003cli\u003eImprove post-exercise recovery\u003c\/li\u003e\n\u003cli\u003eNourish skin, hair \u0026amp; nails\u003c\/li\u003e\n\u003cli\u003eSupport healthy hormone levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e100% New Zealand grown hemp. Premium extra virgin hemp seed oil, cold pressed by Hemp Farm. \u003c\/p\u003e\n\u003ch4\u003eNutritional Information\u003c\/h4\u003e\n\u003cp\u003eEach 15ml contains:\u003c\/p\u003e\n\u003cp\u003eEnergy - 520kJ \/ 130 Cal\u003c\/p\u003e\n\u003cp\u003eProtein - \u0026lt;0.1g\u003c\/p\u003e\n\u003cp\u003eFat, Total - 14g\u003c\/p\u003e\n\u003cp\u003e  - Saturated - 1g\u003c\/p\u003e\n\u003cp\u003e  - Trans - 0g\u003c\/p\u003e\n\u003cp\u003e  - Polyunsaturated - 11g\u003c\/p\u003e\n\u003cp\u003e  - Monounsaturated - 1.5g\u003c\/p\u003e\n\u003cp\u003eCarbohydrate - \u0026lt;0.1g\u003c\/p\u003e\n\u003cp\u003eSugars - \u0026lt;0.1g\u003c\/p\u003e\n\u003cp\u003eSodium - \u0026lt;0.1mg\u003c\/p\u003e\n\u003cp\u003eFatty Acid Profile \u003c\/p\u003e\n\u003cp\u003eOmega 6 (Linolenic acid) - 55.3%\u003c\/p\u003e\n\u003cp\u003eOmega 3 (Alpha linolenic acid) - 18.2%\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOmega 9 (Oleic acid) - 10.2%\u003c\/p\u003e\n\u003cp\u003ePalmitic Acid - 5.8%\u003c\/p\u003e\n\u003cp\u003eOmega 6 (Gamma linolenic acid) - 4.0%\u003c\/p\u003e\n\u003cp\u003eStearic Acid - 2.3%\u003c\/p\u003e\n\u003cp\u003eStearidonic Acid (Omega 3) - 1.2%\u003c\/p\u003e\n\u003cp\u003eArachidic Acid - 0.8%\u003c\/p\u003e\n\u003cp\u003eConjugated Linoleic Acid (CLA) - 0.4%\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eWhen you take hemp seed oil, all you need is one tablespoon (15ml) per day. \u003c\/p\u003e\n\u003cp\u003eHemp seed oil is an extremely versatile whole food supplement, and you can add hemp to pretty much everything and anything, sweet or savoury. Hemp seed oil has a smoke point of 165 degrees celsius, and so to conserve the omegas and to enjoy all its benefits, it is suggested to use it raw. \u003c\/p\u003e\n\u003cp\u003eWhy not try blending a tablespoon of hemp seed oil into your smoothies, teas or tonics, or using it to top your favourite dishes are as an ingredient in hummus and dressings. \u003c\/p\u003e\n\u003cp\u003eHemp seed oil can also be used externally to nourish dry skin and alleviate acne as well as reduce skin irritations such as eczema. For hair, work hemp oil into your hair and scalp. \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Always read the label and use as directed. Supplementary to a balanced diet. Best kept refrigerated. \u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eKiwi Hemp Seed Oil Liquid is cold-pressed extra virgin hemp seed oil made from New Zealand grown hemp. Hemp seed oil is naturally rich in essential fatty acids, especially omega-6 linoleic acid and omega-3 alpha-linolenic acid, which are commonly used to support everyday nutritional balance, skin health, and heart health.\u003c\/p\u003e\u003cp\u003eBecause this is pure hemp seed oil, the focus is on the natural fatty acid profile rather than added actives. Cold pressing helps keep the oil close to its natural state, and the liquid format makes it easy to add to food. The most useful thing to know before buying is that hemp seed oil gives you ALA, not the same EPA and DHA found in fish oil.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Kiwi Hemp Seed Oil Liquid contain?\u003c\/strong\u003e\u003cbr\u003eIt contains 100% cold-pressed hemp seed oil. There are no added vitamins, flavours, or other oils in the formula.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is hemp seed oil commonly used for?\u003c\/strong\u003e\u003cbr\u003eIt is commonly used as a source of essential fatty acids, especially omega-3 ALA and omega-6 linoleic acid, for general nutritional support.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs hemp seed oil the same as fish oil?\u003c\/strong\u003e\u003cbr\u003eNo. Kiwi Hemp Seed Oil Liquid provides plant-based omega fats, mainly ALA and linoleic acid, while fish oil provides EPA and DHA.\u003c\/p\u003e","brand":"Hemp Farm","offers":[{"title":"500ml","offer_id":39874163802221,"sku":"HPF003","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/HempFarm500ml.jpg?v=1776028740"},{"product_id":"hemp-seed-oil-1100mg","title":"Go Hemp Seed Oil 1100mg","description":"\u003cp\u003e\u003cspan\u003eGo Healthy Hemp Seed Oil 1,100mg is derived from hemp seeds cultivated in New Zealand. This oil offers a rich source of Omega 3, 6, and 9 fatty acids, which contribute to maintaining overall health and vitality. Delivered in convenient capsules, GO Hemp Seed Oil 1,100mg supports daily wellness with ease and precision.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGood source of Omega 3, 6 and 9\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports everyday health and vitality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNew Zealand grown Hemp Seed\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eEach SoftGel capsule contains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHemp Seed Oil (New Zealand Sourced) - 1,100mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e  Equiv. to Alpha linolenic acid (Omega 3) - 188mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e  Equiv. to Linoleic acid (Omega 6) - 605mg    \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e  Equiv. to Gamma linolenic acid (Omega 6) - 33mg    \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e  Equiv. to Oleic acid (Omega 9) - 105mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContains encapsulating aids.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAdults: Take 1-3 Softgel capsules daily. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBest taken with food or as directed by your healthcare professional.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKeep out reach of children. Not to be taken during pregnancy or breastfeeding. Always read the label and take as directed. If taking prescription medication or if in doubt, consult your healthcare professional. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\n\u003cp\u003eGO Hemp Seed Oil 1100mg contains New Zealand sourced hemp seed oil, naturally providing omega-3, omega-6, and omega-9 fats. In this product, the main omega-3 is ALA, while the omega-6 content includes linoleic acid and a smaller amount of GLA. These fats are commonly used to support everyday wellbeing, skin health, and general nutritional intake.\u003c\/p\u003e\n\u003cp\u003eWhat makes GO Hemp Seed Oil 1100mg useful is the spread of fatty acids in one capsule. Hemp seed oil is often chosen by people who want a plant-based oil for daily use, and the combination of omega-3, 6, and 9 makes it a simple way to add mixed essential fats to your routine.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat fatty acids are in GO Hemp Seed Oil 1100mg?\u003c\/strong\u003e\u003cbr\u003eIt provides ALA omega-3, linoleic acid and GLA from omega-6, and oleic acid from omega-9. That mix is the main reason people choose hemp seed oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is hemp seed oil commonly used for?\u003c\/strong\u003e\u003cbr\u003eHemp seed oil is commonly used for daily essential fatty acid support. It is often taken for general wellbeing and healthy skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does GO Hemp Seed Oil 1100mg mention omega-3, 6, and 9?\u003c\/strong\u003e\u003cbr\u003eBecause hemp seed oil naturally contains all three. That gives you a mixed fatty acid profile in one product rather than just a single oil component.\u003c\/p\u003e\n","brand":"Go Healthy","offers":[{"title":"100 Capsules","offer_id":42594065907821,"sku":"GO4801","price":31.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/HempOil1100.png?v=1750198334"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/Hemp_Seed_Oil_Capsules_Liquid.webp?v=1776341318","url":"https:\/\/healthy.co.nz\/collections\/hemp-seed-oil-capsules-and-liquid\/supplier_hemp-farm.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}