{"title":"Magnesium Powders \u0026 Drinkables","description":"\u003cp\u003eLooking for a magnesium option that is easier to mix, sip or tweak? Here you can compare products such as Magnesium Chloride 45% Oral Solution, Magnesium Powder with B Vitamins, and Mega Magnesium Powder. Powders, drinkables and gummies are often the simplest choice when you do not want another tablet in your day.\u003c\/p\u003e\u003c!-- split --\u003e\u003ch2\u003eBest suited to\u003c\/h2\u003e\u003cp\u003ePeople who like flexible servings and easier-to-mix formats will usually get the most value from this page, especially when the priority is mixable magnesium support when tablets are not your first choice. It is a strong starting point if you want to narrow the choice quickly and avoid getting distracted by products built for a completely different job.\u003c\/p\u003e\u003ch2\u003eHow to pick the right option\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003ePowders and liquids are a good fit when you want flexible serving sizes or dislike tablets.\u003c\/li\u003e\n\u003cli\u003eLook closely at added ingredients such as B vitamins, flavour systems, or evening-focused extras.\u003c\/li\u003e\n\u003cli\u003eGummies can be convenient, but powders usually make it easier to adjust how much you use.\u003c\/li\u003e\n\u003cli\u003eUse the product names and formats as your first filter, then compare the ingredient focus once you have narrowed the shortlist.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat's included on this page\u003c\/h2\u003e\u003cp\u003eProducts here include Magnesium Chloride 45% Oral Solution, Magnesium Powder with B Vitamins, Mega Magnesium Powder, and Magnesium Powder 400mg. Most of the range here sits in powders, drinkables and softer easy-to-take formats. Because the page stays tightly focused on magnesium powders \u0026amp; drinkables, it is much easier to compare like with like instead of jumping between broader category pages.\u003c\/p\u003e\u003ch2\u003eHelpful shopping notes\u003c\/h2\u003e\u003cp\u003eOptions here include Magnesium Chloride 45% Oral Solution, Magnesium Powder with B Vitamins, and Mega Magnesium Powder. Powders, drinkables, and gummies can be useful when you want flexible serving sizes or simply prefer mixing magnesium into water or a smoothie instead of taking another capsule. If you are comparing magnesium products, look beyond the headline and pay attention to the format, the magnesium form, and whether the product is built for daily use, exercise recovery, or bedtime.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWho usually prefers magnesium powders and drinkables?\u003c\/h3\u003e\u003cp\u003ePeople who dislike swallowing tablets, want flexible serving sizes, or like to add magnesium to water, smoothies, or evening drinks.\u003c\/p\u003e\u003ch3\u003eAre powders stronger than tablets?\u003c\/h3\u003e\u003cp\u003eNot automatically. The key difference is format, serving flexibility, and what else is included in the formula.\u003c\/p\u003e\u003ch3\u003eDo gummies and powders suit the same routine?\u003c\/h3\u003e\u003cp\u003eGummies are convenient and simple, while powders are usually better when you want to adjust dose or choose a more specific formula.\u003c\/p\u003e","products":[{"product_id":"magnesium-chloride-45-oral-solution","title":"Magnesium Chloride 45% Oral Solution","description":"\u003cp\u003eMagnesium chloride 45% oral solution is an easy-to-take and well-absorbed form of liquid magnesium for cardiovascular, muscular, sleep and relaxation support. \u003c\/p\u003e\n\u003cp\u003eMagnesium is an essential mineral that supports at least 300 reactions in the body that ensures healthy cell function within a variety of areas in the human body. This, in turn, supports healthy energy levels, muscular recovery and relaxation, protein and fat synthesis as well as heart health. \u003c\/p\u003e\n\u003cp\u003eDeficiency can occur easily during stressful times, in poor nutritional intake, poor or compromised intestinal absorption, excess calcium or poor kidney function. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports muscle tension during menstruation \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFor muscle relaxation support after exercise\u003c\/li\u003e\n\u003cli\u003eRelaxation support at times of stress and to support staying asleep\u003c\/li\u003e\n\u003cli\u003eHelps soothe tension in the head\u003c\/li\u003e\n\u003cli\u003eSupports health of the cardiovascular system through blood vessels tone and healthy blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eTake 1ml to 5ml in water or juice once or twice daily, or as directed.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach 1ml contains:\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium (from Magnesium Chloride Hexahydrate) - 54mg\u003c\/p\u003e\n\u003cp\u003eAlso contains Purified water, citric acid, sodium citrate and potassium sorbate. \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. High dosing may cause bowel looseness.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium Chloride 45% Oral Solution is really about format. A liquid magnesium appeals to people who do not want capsules, want more flexibility with dosing, or simply find liquids easier to take. The chloride form also gives it a different identity from the more common citrate capsule products.\u003c\/p\u003e\u003cp\u003eThat can be especially useful when you want magnesium support for muscles, relaxation, sleep, or recovery but know that swallowing pills is part of the problem. The main thing to think about before buying is taste and dose tolerance, because liquid magnesium is practical but more noticeable than a capsule. If you want to compare it with other daily options, our \u003ca href=\"https:\/\/healthy.co.nz\/collections\/daily-magnesium-capsules-tablets\"\u003edaily magnesium capsules and tablets\u003c\/a\u003e may help.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWho usually prefers Magnesium Chloride 45% Oral Solution?\u003c\/strong\u003e\u003cbr\u003eIt tends to suit people who want a liquid magnesium instead of capsules, or who want a format that feels easier to adjust and measure.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat does the liquid format change with Magnesium Chloride 45% Oral Solution?\u003c\/strong\u003e\u003cbr\u003eIt makes dosing more flexible and can be easier to take, but it also means taste matters more than it would with a capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShould you watch the dose with Magnesium Chloride 45% Oral Solution?\u003c\/strong\u003e\u003cbr\u003eYes. As with many oral magnesium products, too much can be hard on digestion, so it makes sense to stay within the suggested serving.\u003c\/p\u003e","brand":"Clinicians","offers":[{"title":"200ml","offer_id":39874202533997,"sku":"CLN014","price":31.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/Clinicians_Magnesium_Chloride_200ml_front_HR_b79c5b20-f1ef-4570-b3be-e0084f7d6eeb.jpg?v=1746171483"},{"product_id":"magnesium-powder","title":"Magnesium Powder with B Vitamins","description":"\u003cp\u003eGood Health Magnesium Powder. With B Vitamins to assist energy production. A high strength magnesium formula (350mg per serve) and easily absorbed by the body. Magnesium is needed by every cell in our body for over 300 metabolic functions. This magnesium powder contains B Vitamins to support energy production in the body and assists in the recovery from muscular aches, stress and tension. Ideal for total body health, including a healthy cardiovascular system. Also contains glutamine, taurine, carnitine, malic acid, Vitamin C and potassium. Sweetened with stevia. Natural orange flavour. \u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredient Benefits\u003c\/h4\u003e\n\u003cp\u003eMagnesium: Is an essential mineral involved in many functions within the body but specifically is important for energy production, regulation of muscle contraction and relaxation, and a healthy nervous system.\u003c\/p\u003e\n\u003cp\u003eTaurine: helps support blood pressure levels alongside the use of magnesium. Facilitates the transport of some minerals into and out of the body's cells, including Calcium, Magnesium, Potassium Sodium.\u003c\/p\u003e\n\u003cp\u003eB vitamins: Play an integral part in the production of energy within the cells of the body and are important during times of stress - both mentally and physically. Vitamin B6 is essential for the absorption of magnesium. It is required for healthy adrenal gland and nervous system function.\u003c\/p\u003e\n\u003cp\u003eGlutamine: One of the most abundant and widely used amino acids in the body. Essential for gastrointestinal tract health, immune and muscle function. Provides food for GIT cells, supports athletic performance keeps the immune system strong.\u003c\/p\u003e\n\u003cp\u003eL-Carnitine: An amino acid mostly found in the cardiac and skeletal cells - plays an essential role in transporting fats into the mitochondria (cells that produce energy) for energy production (ATP). It is used as a co-factor for many cellular reactions. Supports healthy heart function and cell membrane health.\u003c\/p\u003e\n\u003cp\u003eMalic acid: The combination of magnesium and malic acid may reduce symptoms of muscle tension, stress and stiffness. Helps to reduce tiredness and increase stamina\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAids muscle recovery energy production quickly\u003c\/li\u003e\n\u003cli\u003eMore easily absorbed forms of magnesium\u003c\/li\u003e\n\u003cli\u003eSupport energy production assists in recovery from muscular stress and tension cardiovascular health\u003c\/li\u003e\n\u003cli\u003eImproves energy levels, supports mental physical performance and helps reduce exercise induced muscle stiffness\u003c\/li\u003e\n\u003cli\u003eEasy to take, broad appeal - especially appealing for those who cannot swallow tablets\u003c\/li\u003e\n\u003cli\u003eGreat tasting \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer 5 gram serve:\u003c\/p\u003e\n\u003cp\u003eTotal Elemental Magnesium 350mg as Magnesium (as Amino Acid Chelate) 75mg, Magnesium (as Citrate) 50mg, Magnesium (as Aspartate Dihydrate) 50mg, Magnesium (as Phosphate) 175mg, Glutamine 500mg, Taurine 500mg, Levocarnitine (L-carnitine tartrate) 73.3mg, Thiamine (Vit B1) (from Thiamine hydrochloride 28mg) 25mg, Riboflavin (Vitamin B2) 2mg, Nicotinamide (Vitamin B3) 20mg, Pantothenic acid (Vit B5) (from calcium pantothenate 76mg) 70mg, Pyridoxine (Vit B6) (from Pyridoxine hydrochloride 50mg) 41mg, Folic Acid 150mcg, Cyanocobalamin (Vitamin B12) 20mcg, Ascorbic Acid (Vitamin C) 120mg, Potassium (as Potassium Phosphate monobasic) 100mg. Other ingredients: Malic Acid 600mg, Stevia leaf extract, Maltodextrin, Natural Orange Flavour, Colloidal Anhydrous Silica. Formulated without gluten, egg, dairy, soy, wheat, artificial flavours, artificial sweeteners or artificial colours.\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Mix 1 metric teaspoon (5g) with water or juice daily, or as professionally advised. Drink immediately.\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of the reach of children. Take two hours away from antibiotic medications, magnesium may reduce absorption of antibiotics. Caution in people with renal failure.\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium Powder with B Vitamins is not just about replacing magnesium. The added B vitamins shift the conversation toward energy production and recovery, which makes this a stronger fit if you are looking at magnesium because stress, training load or general run-down days are leaving you feeling tight and flat. Taurine and glutamine add to that wider support angle, so it feels more active and functional than a plain bedtime powder.\u003c\/p\u003e\u003cp\u003eIt is also a good example of why powder format can matter. A drinkable magnesium can be easier to work into a daily routine, especially when you want something that feels more like part of your recovery or energy-support habits. If you want to compare drinkable and capsule options, the wider \u003ca href=\"https:\/\/healthy.co.nz\/collections\/magnesium\"\u003emagnesium range\u003c\/a\u003e is worth a look.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy does Magnesium Powder with B Vitamins include B vitamins?\u003c\/strong\u003e\u003cbr\u003eThey are there to support energy production, which gives this formula a different role from a magnesium that is focused only on sleep or only on cramps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat may Magnesium Powder with B Vitamins help with?\u003c\/strong\u003e\u003cbr\u003eThe product description points to muscular aches, stress, tension, energy production and cardiovascular support, so it has a broader daily support role.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs Magnesium Powder with B Vitamins mainly a sleep product?\u003c\/strong\u003e\u003cbr\u003eNot really. It can still support relaxation, but the added B vitamins make it feel more like an energy and recovery formula than a bedtime-only blend.\u003c\/p\u003e","brand":"Good Health","offers":[{"title":"150gm","offer_id":39874202304621,"sku":"GH042","price":34.1,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/2192a9a3-ad48-4a0d-a89e-149170a3afc2_775f0694-0b14-45c1-975e-d2d4a4f5092c.png?v=1734663879"},{"product_id":"mega-mag-powder","title":"Mega Magnesium Powder","description":"\u003cp\u003eEthical Nutrients MEGAZORB Mega Magnesium Powder for the support of muscle tone and function.\u003c\/p\u003e\n\u003cp\u003eEthical Nutrients MEGAZORB Mega Magnesium features enhanced absorption Meta Mag®, an exclusive and easily absorbed form of magnesium.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003eThis scientifically designed magnesium mineral and vitamin complex provides a multi-action effect that may:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBenefit during times of stress.\u003c\/li\u003e\n\u003cli\u003eProvide support for muscle tone and function.\u003c\/li\u003e\n\u003cli\u003eSupport energy production.\u003c\/li\u003e\n\u003cli\u003eProvide support during the premenstrual and menstrual period.\u003c\/li\u003e\n\u003cli\u003eWith 3 grams of amino acid taurine to help support cardiovascular function. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach dose (8.7g) contains:\u003c\/p\u003e\n\u003cp\u003eMagnesium Amino Acid Chelate (Meta Mag - Magnesium Diglycinate) 3.g.\u003cbr\u003eEquiv. Elemental Magnesium 300mg.\u003cbr\u003eTaurine 3g.\u003cbr\u003eAscorbic Acid (Vitamin C) 300mg.\u003cbr\u003eCalcium Hydrogen Phosphate Dihyrate 290mg.\u003cbr\u003eEquiv. Elemental Calcium 68mg.\u003cbr\u003ePotassium Phosphate - Monobasic 182mg.\u003cbr\u003eEquiv. Elemental Potassium 52mg.\u003cbr\u003ePyridoxine Hydrochloride (Vitamin B6) 50mg.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eFor therapeutic applications of magnesium: Add 1 scoop (8.7g) to 200mL of water twice daily.\u003c\/p\u003e\n\u003cp\u003eFor daily magnesium supplementation: Add 1 scoop (8.7g) to 200mL of water once daily.\u003c\/p\u003e\n\u003cp\u003eOr take as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eIf symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet. This product contains B6. See your healthcare professional if you experience tingling, burning or numbness. Do not use if cap and\/or bottle seals are missing or broken. This product is sold by weight not volume. Some settling may occur.\u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMega Magnesium Powder is a more active-feeling magnesium option, with a drinkable format and a wider support brief than sleep alone. The page talks about muscle tone and function, stress support and energy production, so this suits you better if you want magnesium for everyday physical and mental load rather than only a wind-down product at night.\u003c\/p\u003e\u003cp\u003eBecause it uses Meta Mag in a powder, it can also appeal if you want the enhanced-absorption angle without tablets. That makes it easy to picture as part of a daily recovery or workout routine. If you want to compare this with other powders, gummies and capsules, the wider \u003ca href=\"https:\/\/healthy.co.nz\/collections\/magnesium\"\u003emagnesium collection\u003c\/a\u003e is a good next stop.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat may Mega Magnesium Powder help with?\u003c\/strong\u003e\u003cbr\u003eIt is aimed at muscle tone and function, stress support and energy production, so it has a broad everyday support role.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy choose Mega Magnesium Powder instead of tablets?\u003c\/strong\u003e\u003cbr\u003eThe powder format may suit you better if you prefer a drink and want a magnesium you can work into your daily routine more easily.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs Mega Magnesium Powder a sleep formula?\u003c\/strong\u003e\u003cbr\u003eNot really. It can still support relaxation, but the page leans more toward muscle function, stress and energy than a dedicated bedtime blend.\u003c\/p\u003e","brand":"Ethical Nutrients","offers":[{"title":"200gm \/ Raspberry","offer_id":30766906802285,"sku":"ETH056","price":45.5,"currency_code":"NZD","in_stock":true},{"title":"200gm \/ Citrus","offer_id":30766906835053,"sku":"ETH057","price":45.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/3585f126-e6f0-4a6c-b74a-172cf0d964cb_ec8bfc8e-1f47-4e16-93d8-6bed5743b024.png?v=1602195109"},{"product_id":"magnesium-powder-400mg","title":"Magnesium Powder 400mg","description":"\u003cp\u003eBiosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium supplements are those that dissolve well into liquid, allowing the magnesium to be completely absorbed into the gut. Each serving contains 400mg of elemental magnesium, a therapeutic dose to help push people into optimal levels of magnesium.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eThe most bioavailable type of magnesium supplements are those that dissolve well into liquid\u003c\/li\u003e\n\u003cli\u003eCombination of three forms of magnesium to offer the best rates of absorption while also accommodating to those who are sensitive to magnesium citrate at high doses\u003c\/li\u003e\n\u003cli\u003eSupports quality sleep\u003c\/li\u003e\n\u003cli\u003eSupports energy production\u003c\/li\u003e\n\u003cli\u003eSupports a healthy nervous system\u003c\/li\u003e\n\u003cli\u003eSupport cardiovascular health\u003c\/li\u003e\n\u003cli\u003eSupports normal muscle function\u003c\/li\u003e\n\u003cli\u003eSupport healthy bones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAbout the ingredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e\u003cspan\u003e has a great absorption rate and mixes well with water. Biosphere Nutrition has used a natural marine-based magnesium citrate as one of the best forms for supplementation.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMagnesium Lyscinate Glycinate Chelate\u003c\/strong\u003e\u003cspan\u003e is a form of magnesium glycinate bound to the amino acid lysine which keeps the magnesium molecule stable in its journey to the gut for absorption. Formulated by Albion Minerals®, the gold standard in mineral production, their chelated forms of magnesium are designed to be the most bioavailable possible. Magnesium glycinate is extremely easy on the stomach and is a great form of magnesium for those people looking to rectify a deficiency.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDiMagnesium Malate\u003c\/strong\u003e\u003cspan\u003e is a fantastic form of magnesium for people suffering from fatigue since malic acid is a vital component of enzymes that play a key role in ATP synthesis and energy production. The ionic bonds of magnesium and malic acid are easily broken, making it highly soluble and easily absorbed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBiosphere has combined these three forms of magnesium to offer the best rates of absorption while also accommodating those who are sensitive to magnesium citrate at high doses. By reducing the dose of citrate and including the magnesium lysinate glycinate chelate the Biosphere Magnesium supplement is great for everyone.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMix a single scoop into water until dissolved. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdults: Take 1 scoop daily, preferably in the evening with food.\u003cbr\u003eChildren Ages 12 and under: Take half the dose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for diabetics and during pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eServing Size: 1 Scoop (4.5g (Mango Pineapple), 4.7gm (Lemon Lime)))\u003cbr\u003eServings per container: 60\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAmount per serving\u003cbr\u003eMagnesium Citrate 150mg\u003cbr\u003eDiMagnesium Malate 150mg\u003cbr\u003eMagnesium Lysinate Glycinate Chelate 100mg\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTotal Elemental Magnesium - 400gm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOther Ingredients:\u003cbr\u003eCitric Acid, Natural Flavours, Turmeric (for colour), Stevia leaf Extract, Monk Fruit Extract.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKeep out of reach of children. Store in a cool dark place under 30 degrees celsius. \u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium Powder 400mg is built for people who want a stronger daily magnesium in a drinkable format. Each serve delivers 400mg elemental magnesium, and the product description leans heavily on the fact that it dissolves into liquid, which can make both absorption and consistency easier if you are not keen on capsules. The three-magnesium blend also matters because it is there to balance absorption with tolerance, rather than relying on just one form.\u003c\/p\u003e\u003cp\u003eIf you have ever found that very high citrate products do not suit you, that mixed-form approach may be the detail that matters most before buying. It gives this powder a more considered feel than a one-note magnesium drink. If you want to understand how different forms compare before you commit, our \u003ca href=\"https:\/\/healthy.co.nz\/blogs\/healthy-blog\/which-magnesium-supplements-is-best-for-you\"\u003emagnesium guide\u003c\/a\u003e is a useful next step.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy choose Magnesium Powder 400mg instead of capsules?\u003c\/strong\u003e\u003cbr\u003eThe powder format suits you if you prefer to drink your magnesium and want a full 400mg serve without swallowing multiple capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the benefit of using three forms of magnesium here?\u003c\/strong\u003e\u003cbr\u003eThe blend is designed to support absorption while also being more accommodating for people who can be sensitive to a single high-dose form, especially citrate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs Magnesium Powder 400mg only for one goal?\u003c\/strong\u003e\u003cbr\u003eNo. It is a broader magnesium product, so it can make sense for general magnesium support rather than only sleep, only muscles or only digestion.\u003c\/p\u003e","brand":"Biosphere","offers":[{"title":"282gm \/ Lemon\/Lime","offer_id":39406499364973,"sku":"BSP005","price":59.0,"currency_code":"NZD","in_stock":true},{"title":"282gm \/ Mango\/Pineapple","offer_id":39406499397741,"sku":"BSP006","price":59.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/BS_Magnesium_282g_LL_Front_e7ab16ed-8949-4fec-948b-ad8387ea62c0.png?v=1734663188"},{"product_id":"pro-magnesium-sleep","title":"Pro Magnesium Sleep Powder","description":"\u003cp data-mce-fragment=\"1\"\u003eGo Healthy Pro Magnesium Sleep helps you relax muscles for a restful night of sleep. This specialised blend of Magnesium, California poppy, and complementary herbs helps soothe the nervous system for an optimal sleeping experience. Enjoy a refreshed and revitalized morning with Go Healthy Pro Magnesium Sleep.\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSpecially formulated with a combination of Magnesium, California Poppy, Passionflower, Chamomile and Tart Cherry\u003c\/li\u003e\n\u003cli\u003eA specialised blend to calm, relax, ease tension and support a restful refreshing sleep\u003c\/li\u003e\n\u003cli\u003e350mg elemental Magnesium supplied in easy to take powder format\u003c\/li\u003e\n\u003cli\u003eMagnesium supports healthy nervous system function and muscle relaxation\u003c\/li\u003e\n\u003cli\u003eWith California Poppy, Passionflower, Chamomile and Tart Cherry to soothe, calm and support healthy sleep patterns\u003c\/li\u003e\n\u003cli\u003eSupplied in the convenience of a 1-A-Day serve\u003c\/li\u003e\n\u003cli\u003eNew Zealand Blackcurrant flavoured, vegetarian oral powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer 8gm serve\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium citrate tribasic anhydrous\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e928mg\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eequiv. to magnesium - 150mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium glycinate\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e1418mg\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eequiv. to magnesium - 200mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eequiv. to glycine - 1,200mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eGlycine\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e1,900mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eTotal elemental Magnesium\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e350mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eTotal Glycine\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e3,100mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eCalifornia Poppy\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(\u003cem\u003eEschsholtzia californica\u003c\/em\u003e) ext.\u003c\/span\u003e\u003cspan\u003e equiv. to aerial part dry  - 2,000mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eChamomile\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(\u003cem\u003eMatricaria chamomilla\u003c\/em\u003e) ext.\u003c\/span\u003e\u003cspan\u003e equiv. to dry flower -  500mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003ePassionflower\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(\u003cem\u003ePassifora incarnata\u003c\/em\u003e) ext.\u003c\/span\u003e\u003cspan\u003e equiv. to dry herb - 2,000mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eTart Cherry\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e(\u003cem\u003ePrunus cerasus\u003c\/em\u003e) ext.\u003c\/span\u003e\u003cspan\u003e equiv. to fruit flesh fresh - 500mg\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMix 8g powder (1 level scoop) into 200ml of water and consume immediately, once daily, 30-60 minutes before bed, or as directed by your healthcare professional. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKeep out of reach of children. Not to be taken during pregnancy or breastfeeding. Always read the label and use only as directed. If symptoms persist, talk to your healthcare professional. \u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003ePro Magnesium Sleep Powder is a bedtime formula that feels more complete than magnesium alone. California poppy, passionflower, chamomile and tart cherry all push it further into evening support, so this is the kind of product you buy when your goal is a calmer nervous system and a more restful night, not just extra magnesium in your diet.\u003c\/p\u003e\u003cp\u003eThe powder format is part of the appeal too. A warm or evening drink can feel easier to build into your wind-down routine than another capsule, especially when the whole point is slowing things down before bed. If you want to compare this style of sleep magnesium with simpler forms, our \u003ca href=\"https:\/\/healthy.co.nz\/blogs\/healthy-blog\/which-magnesium-supplements-is-best-for-you\"\u003emagnesium guide\u003c\/a\u003e can help.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat may Pro Magnesium Sleep Powder help with?\u003c\/strong\u003e\u003cbr\u003eIt is aimed at calming, relaxing, easing tension and supporting a restful, refreshing sleep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy choose Pro Magnesium Sleep Powder over a plain magnesium?\u003c\/strong\u003e\u003cbr\u003eThe added herbs and tart cherry make it much more evening-specific. It is a better fit when sleep support is the reason you are shopping.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes the powder format make a difference with Pro Magnesium Sleep Powder?\u003c\/strong\u003e\u003cbr\u003eYes. For many people, a drinkable bedtime product feels easier to pair with an evening routine than capsules or tablets.\u003c\/p\u003e","brand":"Go Healthy","offers":[{"title":"240gm","offer_id":40626261360749,"sku":"GO121","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/go-nz-pr_pro-magnesium-sleep-powder-240g_f84d14b0-60cc-4adf-a6e0-6528346d0fdd.png?v=1734662902"},{"product_id":"go-magnesium-powder-nz-blackcurrant","title":"Go Magnesium Powder NZ Blackcurrant","description":"\u003cp\u003eGo Healthy Magnesium Powder with New Zealand Blackcurrants offers a convenient powder form providing 310mg of total elemental Magnesium in easily absorbable forms. Combined with natural NZ blackcurrant makes it delicious and easy to take.\u003c\/p\u003e\n\u003cp\u003eMagnesium is an essential nutrient responsible for over 300 essential body processes. It's easy to become depleted due to stress, exercise, poor diet, alcohol, and a busy lifestyle. So this product is specially formulated to support the nervous system, reduce stress and relax muscles. It also contains vitamins and minerals to bolster the health benefits of Magnesium, boost energy, and further support the nervous system. Its consumption can help to prevent Magnesium deficiency when dietary intake is inadequate.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e310mg elemental Magnesium supplied in an easy-to-take powder format\u003c\/li\u003e\n\u003cli\u003eEases stress, tension and relaxes muscles\u003c\/li\u003e\n\u003cli\u003ePromotes energy\u003c\/li\u003e\n\u003cli\u003eGreat tasting, naturally flavoured with NZ Blackcurrant\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer serve:\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium glycinate (equiv. to Magnesium - 50mg)\u003cspan\u003e - \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e354mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium citrate (equiv. to Magnesium - 50mg)\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e309mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eMagnesium amino acid chelate (equiv. to Magnesium - 210mg)\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e1,050mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"font-bold ingredient-name\"\u003eTOTAL ELEMENTAL MAGNESIUM\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e310mg\/serve\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eTaurine\u003c\/span\u003e\u003cspan\u003e - 3,000mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eVitamin C\u003c\/span\u003e\u003cspan\u003e - 300mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eCalcium hydrogen phosphate dihydrate (equiv. to Calcium - 68mg)\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e291mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003ePotassium phosphate Monobasic (equiv. to Potassium - 52mg)\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e181mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003ePyridoxine hydrochloride (equiv. to Vitamin B6 - 41.14mg)\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e50mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eColecalciferol (equiv. to Vitamin D3 - 200IU)\u003c\/span\u003e\u003cspan\u003e - \u003c\/span\u003e\u003cspan\u003e5mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"ingredient-name\"\u003eBlackcurrant\u003c\/span\u003e\u003cspan\u003e - 20mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlso contains: Maltodextrin, natural flavour (blackcurrant), natural colour (beetroot juice and sweet potato powder), sucralose\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: 1 scoop daily (8.7g serve) mixed into 200ml of water or juice\u003c\/p\u003e\n\u003cp\u003eBest used mid-morning or afternoon. Or as directed by your healthcare professional. \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. If pregnant or breastfeeding consult your healthcare professional prior to taking. In some cases high doses of magnesium can cause loose bowel movements (the threshold at which this occurs will vary from person to person). Always read the label. Take only as directed.  Take two hours away from medications, magnesium may reduce absorption. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eGo Magnesium Powder NZ Blackcurrant is easier to place if you think of it as a drinkable routine magnesium rather than a capsule alternative. The powder format matters because some people are simply more consistent with a flavoured drink, especially in the evening or after training, than they are with tablets.\u003c\/p\u003e\u003cp\u003eThe New Zealand blackcurrant flavour helps with that practicality. It turns magnesium into something you can mix and actually enjoy taking, which is a real buying factor if taste and convenience matter to you. If you are comparing drinkable options, our \u003ca href=\"https:\/\/healthy.co.nz\/collections\/magnesium-powders-drinkables\"\u003emagnesium powders and drinkables\u003c\/a\u003e is a helpful next step.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy choose Go Magnesium Powder NZ Blackcurrant instead of capsules?\u003c\/strong\u003e\u003cbr\u003eMost people choose it because a drinkable magnesium feels easier to take and easier to stick with than swallowing capsules every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen does Go Magnesium Powder NZ Blackcurrant make the most sense?\u003c\/strong\u003e\u003cbr\u003eIt often suits an evening routine, post-exercise recovery, or any time you prefer mixing a drink over taking tablets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat should you know before buying Go Magnesium Powder NZ Blackcurrant?\u003c\/strong\u003e\u003cbr\u003eThe main thing is whether you genuinely prefer a flavoured powder. If you do, this can be an easier format to keep using consistently.\u003c\/p\u003e","brand":"Go Healthy","offers":[{"title":"250gm","offer_id":40696212619373,"sku":"GO132","price":31.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/MagnesiumPowder.png?v=1745876225"},{"product_id":"mega-magnesium-gummies","title":"Mega Magnesium Gummies","description":"\u003cp\u003eSuku Mega Magnesium Gummies contain 177mg of Magnesium Bisglycinate in every gummy to help your body maintain proper muscle function as well as aid in the development and maintenance of bones and teeth.  These gummies can also relieve many of the symptoms associated with magnesium deficiency quickly and effectively. \u003c\/p\u003e\n\u003cp\u003eSuku vitamins are vegan friendly, sugar-free, sugar-alcohol free and keto friendly, plus being free of gluten, dairy, tree nut, shellfish, soy, egg, peanuts and sesame. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAids in muscle relaxation\u003c\/li\u003e\n\u003cli\u003eSupport bone and teeth maintenance\u003c\/li\u003e\n\u003cli\u003eProvides the more absorbable, effective and fast-acting form of Magnesium\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eIngredients per serve (2 gummies)\u003c\/p\u003e\n\u003cp\u003eMagnesium Bisglycinate - 354mg\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Tapioca Syrup, Purified Water, Vanilla Extract, Pectin, Sodium Citrate, Citric Acis, Stevia Leaf Extract, Black Carrot Juice, Coconut Oil, Carnauba Wax, Agar\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eChew two gummies daily - with or without food\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Choking hazard\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMega Magnesium Gummies are really about making magnesium easier to take. The bisglycinate form is already a popular choice, but the gummy format is what will stand out most if you are tired of capsules or want something that feels more approachable. At 177mg per gummy, they give you a meaningful dose while still keeping the experience simple.\u003c\/p\u003e\u003cp\u003eThey also come with a long list of dietary exclusions, including vegan, sugar-free and free from several common allergens, which can be a deciding factor if you are shopping for a household with different food sensitivities. If you want to compare gummies with other formats, the broader \u003ca href=\"https:\/\/healthy.co.nz\/collections\/magnesium\"\u003emagnesium collection\u003c\/a\u003e is worth exploring.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy choose Mega Magnesium Gummies instead of capsules?\u003c\/strong\u003e\u003cbr\u003eThe main reason is ease. If you dislike swallowing tablets, a gummy format can make it much easier to stay consistent with magnesium.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat may Mega Magnesium Gummies help with?\u003c\/strong\u003e\u003cbr\u003eThey are aimed at muscle function, muscle relaxation, and supporting the development and maintenance of bones and teeth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre Mega Magnesium Gummies suitable for restricted diets?\u003c\/strong\u003e\u003cbr\u003eThey are described as vegan, sugar-free, sugar-alcohol free and keto friendly, and they are also free from several common allergens.\u003c\/p\u003e","brand":"SUKU Vitamins","offers":[{"title":"50 Gummies","offer_id":40697877528685,"sku":"SUKU003","price":39.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/MegastrengthMagnesiumcc_99c614c5-d775-4c60-88a2-86016637b3a4.png?v=1734662854"},{"product_id":"magnesium-lemonaid","title":"Magnesium LemonAid","description":"\u003cp data-mce-fragment=\"1\"\u003ePure Vitality's Magnesium LemonAid is specially formulated using a proprietary form of magnesium citrate bubbles and natural lemon flavour for great taste, with citrate being a gentler form of magnesium on the stomach.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis blend of premium crafted ingredients supports restful sleep, reduces stress, and supports muscle relaxation. Magnesium LemonAid simultaneously supports gut health by supporting its processes, including motility, secretion, and absorption.\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy sleeping patterns\u003c\/li\u003e\n\u003cli\u003eSupports relaxation of mind, muscles and body\u003c\/li\u003e\n\u003cli\u003eSupports reduced stress\u003c\/li\u003e\n\u003cli\u003eHelps to unwind the body in preparation for sleep\u003c\/li\u003e\n\u003cli\u003eSupports gut health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer serve\u003c\/p\u003e\n\u003cp\u003eMagnesium Citrate - 3700 mg\u003c\/p\u003e\n\u003cp\u003e   Elemental Magnesium - 400 mg\u003c\/p\u003e\n\u003cp\u003eSodium Bicarbonate - 90 mg\u003c\/p\u003e\n\u003cp\u003eCitric Acid, Natural Lemon Flavour, Stevia, Monk Fruit, Turmeric Powder\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults take 1 scoop twice per day (2.4g) in 200ml of water, morning and night.\u003c\/p\u003e\n\u003cp\u003eChildren take 1 scoop once daily (2.4g) in 200ml water after dinner.\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Store in a cool, dark place. Replace lid tightly after opening to avoid clumping\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium LemonAid is one of those products where the drinkable format really matters. The lemon-flavoured magnesium citrate bubbles give it a very different feel from swallowing tablets, and that alone can be the deciding factor if you want something you will actually look forward to taking. It is also described as gentler on the stomach, which is often one of the first questions people have about magnesium powders.\u003c\/p\u003e\u003cp\u003eThe formula goes beyond simple relaxation too, with support aimed at sleep, stress, muscle relaxation and gut processes like motility and secretion. So if you want one magnesium that feels easy to drink and covers more than one daily pressure point, this makes sense. If you want to compare citrate with other magnesium forms, our \u003ca href=\"https:\/\/healthy.co.nz\/blogs\/healthy-blog\/which-magnesium-supplements-is-best-for-you\"\u003emagnesium guide\u003c\/a\u003e is a helpful next read.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy might Magnesium LemonAid suit you better than tablets?\u003c\/strong\u003e\u003cbr\u003eThe main reason is format. It is a lemon-flavoured drink with magnesium citrate bubbles, so it can feel easier and more pleasant to take if you dislike tablets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat may Magnesium LemonAid help with?\u003c\/strong\u003e\u003cbr\u003eIt is aimed at restful sleep, stress, muscle relaxation and gut health support, so it covers a wider brief than a single-purpose magnesium.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs Magnesium LemonAid likely to be hard on the stomach?\u003c\/strong\u003e\u003cbr\u003eThe product description highlights citrate as a gentler form on the stomach, which is one reason this powder may appeal if you are cautious about how magnesium feels digestively.\u003c\/p\u003e","brand":"Pure Vitality","offers":[{"title":"192gm","offer_id":41031332790381,"sku":"PV030","price":47.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/PV_Magnesium_lemonaid_192g_Front_b9401c6c-4b2c-4542-9af8-00cc3946dae8.png?v=1734662731"},{"product_id":"magnesium-powder-400mg-30-serve","title":"Magnesium Powder 400mg 30 Serve","description":"\u003cp\u003eBiosphere Magnesium combines three types of magnesium to create the ideal dose with optimal absorption. The most bioavailable type of magnesium supplements are those that dissolve well into liquid, allowing the magnesium to be completely absorbed into the gut. Each serving contains 400mg of elemental magnesium, a therapeutic dose to help push people into optimal levels of magnesium.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eThe most bioavailable type of magnesium supplements are those that dissolve well into liquid\u003c\/li\u003e\n\u003cli\u003eCombination of three forms of magnesium to offer the best rates of absorption while also accommodating to those who are sensitive to magnesium citrate at high doses\u003c\/li\u003e\n\u003cli\u003eSupports quality sleep\u003c\/li\u003e\n\u003cli\u003eSupports energy production\u003c\/li\u003e\n\u003cli\u003eSupports a healthy nervous system\u003c\/li\u003e\n\u003cli\u003eSupport cardiovascular health\u003c\/li\u003e\n\u003cli\u003eSupports normal muscle function\u003c\/li\u003e\n\u003cli\u003eSupport healthy bones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAbout the ingredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e\u003cspan\u003e has a great absorption rate and mixes well with water. Biosphere Nutrition has used a natural marine-based magnesium citrate as one of the best forms for supplementation.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMagnesium Lyscinate Glycinate Chelate\u003c\/strong\u003e\u003cspan\u003e is a form of magnesium glycinate bound to the amino acid lysine which keeps the magnesium molecule stable in its journey to the gut for absorption. Formulated by Albion Minerals®, the gold standard in mineral production, their chelated forms of magnesium are designed to be the most bioavailable possible. Magnesium glycinate is extremely easy on the stomach and is a great form of magnesium for those people looking to rectify a deficiency.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDiMagnesium Malate\u003c\/strong\u003e\u003cspan\u003e is a fantastic form of magnesium for people suffering from fatigue since malic acid is a vital component of enzymes that play a key role in ATP synthesis and energy production. The ionic bonds of magnesium and malic acid are easily broken, making it highly soluble and easily absorbed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBiosphere has combined these three forms of magnesium to offer the best rates of absorption while also accommodating those who are sensitive to magnesium citrate at high doses. By reducing the dose of citrate and including the magnesium lysinate glycinate chelate the Biosphere Magnesium supplement is great for everyone.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMix a single scoop into water until dissolved. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdults: Take 1 scoop daily, preferably in the evening with food.\u003cbr\u003eChildren Ages 12 and under: Take half the dose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for diabetics and during pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eServing Size: 1 Scoop (4.5g (Mango Pineapple), 4.7gm (Lemon Lime)))\u003cbr\u003eServings per container: 30\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAmount per serving\u003cbr\u003eMagnesium Citrate 150mg\u003cbr\u003eDiMagnesium Malate 150mg\u003cbr\u003eMagnesium Lysinate Glycinate Chelate 100mg\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTotal Elemental Magnesium - 400gm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOther Ingredients:\u003cbr\u003eCitric Acid, Natural Flavours, Turmeric (for colour), Stevia leaf Extract, Monk Fruit Extract.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKeep out of reach of children. Store in a cool dark place under 30 degrees celsius. \u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium Powder 400mg 30 Serve gives you the same drinkable 400mg format in a smaller pack size, which can matter more than it sounds. If you want a meaningful daily magnesium but would rather start with a shorter supply, this version is a practical way to try the formula without committing to a larger tub straight away.\u003c\/p\u003e\u003cp\u003eThe product still uses the same three-form approach, so the real appeal is the combination of dose, powder format and a blend designed around absorption and tolerance. In other words, you are buying for the experience as much as the ingredient list. If you want to compare this with other magnesium formats before deciding, you can browse the \u003ca href=\"https:\/\/healthy.co.nz\/collections\/magnesium\"\u003efull magnesium collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHow is Magnesium Powder 400mg 30 Serve different from the larger version?\u003c\/strong\u003e\u003cbr\u003eThe key difference is pack size. It gives you the same style of high-strength drinkable magnesium in a shorter supply, which can be useful if you want to trial it first.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is Magnesium Powder 400mg 30 Serve likely to suit?\u003c\/strong\u003e\u003cbr\u003eIt suits you if you want a full-strength magnesium powder but do not want to start with a larger tub right away.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does this powder use more than one magnesium form?\u003c\/strong\u003e\u003cbr\u003eThat mixed-form approach is there to support absorption while also being gentler for people who do not always get on with a single high-dose form.\u003c\/p\u003e","brand":"Biosphere","offers":[{"title":"141gm \/ Lemon\/Lime","offer_id":41871134031981,"sku":"BSP013","price":36.9,"currency_code":"NZD","in_stock":true},{"title":"141gm \/ Mango\/Pineapple","offer_id":41871134818413,"sku":"BSP014","price":36.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/Magnesium_LemonLime_141_Front_30Serv_31e2b648-c7d0-437c-b2d1-bffe04bab7d2.png?v=1734662323"},{"product_id":"magnesium-citrate-pure-powder","title":"Magnesium Citrate, Pure Powder","description":"\u003cp\u003eNow Magnesium Citrate Pure Powder supports the nervous system and enhances energy production. This essential mineral plays a crucial role in enzyme activity and is fundamental for muscle health. Magnesium is vital for energy metabolism, muscle contraction, nerve signal transmission, and bone mineralization. It acts as a necessary cofactor for around 300 enzymes involved in processes such as fatty acid and protein synthesis, as well as glucose metabolism. Additionally, magnesium helps regulate calcium balance by influencing the parathyroid gland.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNervous system support\u003c\/li\u003e\n\u003cli\u003eSupports energy production\u003c\/li\u003e\n\u003cli\u003eCritical for enzyme function\u003c\/li\u003e\n\u003cli\u003eHelps maintain normal muscle function\u003c\/li\u003e\n\u003cli\u003ePure powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer level teaspoon - 3gm\u003c\/p\u003e\n\u003cp\u003eMagnesium - 450mg\u003c\/p\u003e\n\u003cp\u003e(from 3,062mg Magnesium Citrate)\u003c\/p\u003e\n\u003cp\u003eApproximately 76 servings per container. \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMix 1 level teaspoon of powder into at least 235ml of cold water or clear liquid. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdd powder slowly while stirring. Take once daily with a meal. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePure magnesium citrate powder can increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed into at least 235ml of cold liquid to neutralize this reaction prior to ingestion\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThis product must be dissolved into at least 8 oz. (236ml) of cold water or clear liquid before consuming. Do not breathe powder and avoid contact with skin, eyes, and clothing. For adults only. Consult physician if pregnant\/nursing, taking medication, or have a medical condition. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMagnesium Citrate, Pure Powder is all about flexibility. A powder lets you mix magnesium into water and make it part of a drink routine, which some people find much easier than swallowing capsules, especially if they are already taking several supplements or prefer a simple evening glass rather than another tablet.\u003c\/p\u003e\u003cp\u003eIt also gives this product a very clean feel. You are choosing a single-ingredient magnesium citrate powder, not a flavoured sleep blend or a multi-mineral formula, so it suits people who want a straightforward drinkable magnesium and nothing extra. If that sounds like you, our \u003ca href=\"https:\/\/healthy.co.nz\/collections\/magnesium-powders-drinkables\"\u003emagnesium powders and drinkables\u003c\/a\u003e is worth exploring as well.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhy would you choose Magnesium Citrate, Pure Powder over capsules?\u003c\/strong\u003e\u003cbr\u003eUsually for convenience and flexibility. A powder can be easier to mix into your routine than swallowing pills.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is Magnesium Citrate, Pure Powder likely to suit?\u003c\/strong\u003e\u003cbr\u003eIt suits people who want a clean drinkable magnesium without flavours, sleep herbs, or extra add-ons.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat should you know before buying Magnesium Citrate, Pure Powder?\u003c\/strong\u003e\u003cbr\u003eThe key question is whether you actually prefer a powder format. If you do, this is a very direct way to take magnesium citrate.\u003c\/p\u003e","brand":"Now","offers":[{"title":"227gm","offer_id":42745696649325,"sku":"NOW243","price":36.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/Magnesium_Citrate_227g_front_1200x1200_1295.png?v=1754430232"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/Magnesium_Powders_Drinkables.webp?v=1776344929","url":"https:\/\/healthy.co.nz\/collections\/magnesium-powders-drinkables\/brand_ethical-nutrients.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}