{"title":"Reishi \u0026 Relax","description":"\u003cp\u003eReishi supplements are often chosen by people who want a mushroom product that feels calmer, steadier, and easier to work into an evening or lower-stimulation routine. This collection focuses on reishi-led options so you can compare formats without sorting through broader mushroom products that are built for different goals.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eWhat reishi is\u003c\/h2\u003e\n\u003cp\u003eReishi is a functional mushroom with a long history of traditional use. In supplement form, it often appears as capsules, powders, and liquid extracts, and it is commonly associated with more grounded daily support rather than a more energising feel.\u003c\/p\u003e\n\u003ch2\u003eWhy people choose reishi\u003c\/h2\u003e\n\u003cp\u003ePeople often look for reishi when they want a mushroom that feels better suited to rest, reset, or a quieter routine. Some also prefer reishi because it can feel like a simpler alternative to broad mushroom blends when they already know the direction they want.\u003c\/p\u003e\n\u003cp\u003eIf you would rather compare several mushroom species in one formula, visit \u003ca href=\"https:\/\/healthy.co.nz\/collections\/mushroom-blends\"\u003eMushroom Blends\u003c\/a\u003e. If you are exploring a wider calm and wellbeing routine, our \u003ca href=\"https:\/\/healthy.co.nz\/collections\/healthy-mood-and-wellbeing\"\u003eVitamins for Stress \u0026amp; Mood\u003c\/a\u003e collection may also be useful.\u003c\/p\u003e\n\u003ch2\u003eHow reishi products can differ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLiquids\u003c\/strong\u003e are often popular with people who want flexibility. \u003cstrong\u003eCapsules\u003c\/strong\u003e are low-fuss and easy to keep consistent, while \u003cstrong\u003epowders\u003c\/strong\u003e can suit drinks and routines built around smoothies or warm beverages.\u003c\/p\u003e\n\u003cp\u003eYou may also see differences between pure reishi products and formulas that combine reishi with herbs or other mushrooms. A pure reishi-led option usually makes it easier to stay close to the ingredient you came for.\u003c\/p\u003e\n\u003ch2\u003eWhat to compare on this page\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat\u003c\/strong\u003e, including capsule, powder, and liquid styles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredient purity\u003c\/strong\u003e, whether the formula is strongly reishi-led or combined with other actives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoutine timing\u003c\/strong\u003e, especially whether it feels right for quieter daytime use or evening routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommon questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is reishi used for?\u003c\/h3\u003e\n\u003cp\u003eReishi is commonly chosen by people who want a mushroom supplement that fits calmer, steadier routines.\u003c\/p\u003e\n\u003ch3\u003eIs reishi better as a liquid or capsule?\u003c\/h3\u003e\n\u003cp\u003eBoth can work well. A liquid can feel flexible and easy to add to drinks, while capsules are simple when you want a no-mess daily option.\u003c\/p\u003e\n\u003ch3\u003eShould I choose reishi or a blend?\u003c\/h3\u003e\n\u003cp\u003eIf reishi is the specific mushroom you want, a reishi-led product gives you a cleaner comparison. If you want broader mushroom coverage, a blend can make more sense.\u003c\/p\u003e","products":[{"product_id":"rei-shi-mushrooms-270mg","title":"Rei-Shi Mushrooms 270mg","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003eNOW Rei-Shi Mushrooms is a blend of Reishi (also known as Ling Zhi) and Shiitake Mushrooms. Reishi and Shiitake are both well known in Oriental herbalism and have been used to promote health and wellness for centuries. In more recent years, researchers have identified key bioactive polysaccharides that may contribute to the health supporting properties of these two super mushrooms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShiitake provides a good source of amino acids, minerals and vitamins. Its supports the circulatory system, immune system and has anti-microbial properties. It contains compounds that protect DNA from damage, including a nutrient called Lentinan, a compound with possible potential as having anti-cancer effects. Shitake contains optimum levels of selenium and zinc helping to support skin health.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eReishi supports the immune system and helps fight viruses and bacteria. Supports the cardiovascular system and helps prevent circulatory problems.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports immune system\u003c\/li\u003e\n\u003cli\u003eBoosts energy levels\u003c\/li\u003e\n\u003cli\u003eContains anti-microbial properties\u003c\/li\u003e\n\u003cli\u003eContains amino acids, minerals and vitamins\u003c\/li\u003e\n\u003cli\u003eSupports liver function\u003c\/li\u003e\n\u003cli\u003eSupports skin health\u003c\/li\u003e\n\u003cli\u003eHelps support healthy cell function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eTake 2 capsules twice daily with food\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eServing Size - 2 Vegetarian Capsules\u003c\/p\u003e\n\u003cp\u003eAmount per serving\u003c\/p\u003e\n\u003cp\u003eReishi Mushroom Extract Powder (10:1) (Ganoderma lucidum) - 90mg\u003c\/p\u003e\n\u003cp\u003eReishi Mushroom Powder (Ganoderma lucidum) - 300mg\u003c\/p\u003e\n\u003cp\u003eShiitake Mushroom Extract Powder (4:1) (Lentinus edodes) - 150mg\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Rice flour, Cellulose (capsule), Ascorbyl Palmitate and Silica.Â \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eFor the use in adults only. Keep out of reach of children.Â \u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eRei-Shi Mushrooms 270mg combines reishi and shiitake mushroom powders and extracts. Reishi is commonly used for immune support and general vitality, while shiitake is often valued for its polysaccharides and its role in daily wellness formulas.\u003c\/p\u003e\u003cp\u003eUsing both mushrooms gives you a blend that covers more than one mushroom profile in the same serving. Mushroom extracts are often chosen because they concentrate key compounds such as beta-glucans, which helps explain why reishi and shiitake appear together in immune-focused products.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat mushrooms are in Rei-Shi Mushrooms 270mg?\u003c\/strong\u003e\u003cbr\u003eIt contains reishi and shiitake in both powder and extract forms.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are reishi and shiitake commonly used for?\u003c\/strong\u003e\u003cbr\u003eThey are commonly used for immune support, vitality and everyday wellness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy combine two mushrooms in one product?\u003c\/strong\u003e\u003cbr\u003eUsing both gives you the different compounds and traditional uses associated with each mushroom, rather than relying on only one.\u003c\/p\u003e","brand":"Now","offers":[{"title":"100 Vegetarian Capsules","offer_id":39874170421357,"sku":"NOW079","price":33.15,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/Reishi_270g_100VC_Front_1200H_1d523a71-03e1-431c-9bf5-3da71c6f1c7f.png?v=1746171502"},{"product_id":"reishi-mushroom-liquid","title":"Reishi Mushroom Liquid Extract","description":"\u003cp bis_size='{\"x\":172,\"y\":543,\"w\":905,\"h\":44,\"abs_x\":472,\"abs_y\":643}'\u003eLife Cykel extracts the power of the Reishi mushroom that has been used for many millennia in Asian cultures and is regarded as a symbol of health, longevity, success and divine power.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":172,\"y\":608,\"w\":905,\"h\":44,\"abs_x\":472,\"abs_y\":708}'\u003eThe Reishi mushroom is a distinctively red and woody mushroom that grows from side of hardwood trees. This mushroom contains many bioactive compounds such as triterpenoids and ganoderic acid that have been associated with antioxidant and immune support. \u003c\/p\u003e\n\u003cp bis_size='{\"x\":172,\"y\":672,\"w\":905,\"h\":67,\"abs_x\":472,\"abs_y\":772}'\u003eDouble Liquid Extract Flavourings are alcohol based and engineered in Life Cykel's labs in Australia and USA using a unique double extraction process, they are full spectrum which means that they use both the mushroom fruiting bodies and the mycelium in their extraction process to create a well-rounded, high quality product.\u003c\/p\u003e\n\u003cp bis_size='{\"x\":172,\"y\":760,\"w\":905,\"h\":44,\"abs_x\":472,\"abs_y\":860}'\u003eAll of these Double Liquid Extract Flavourings are infused with Australian native Kakadu Plum, known to have the highest content of vitamin C gram for gram than any other fruit in the world.\u003c\/p\u003e\n\u003ch4 bis_size='{\"x\":172,\"y\":760,\"w\":905,\"h\":44,\"abs_x\":472,\"abs_y\":860}'\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports overall well-being and health\u003c\/li\u003e\n\u003cli\u003eContains antioxidant and immune supporting compounds\u003c\/li\u003e\n\u003cli\u003eSupports balance in the body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eDistilled Water, Organic Alcohol (20-24%), Reshi double extracted fruiting body (Ganoderma lucidium Mycelial Biomass, Ganoderma lucidium Fruiting Body), Natural Wild Harvested Kakadu Plum\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAdd 2ml to your coffee, smoothie, tea or water\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1\/2 a dropper is approximately 1ml. This can be used as a guide for the recommended serving size. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKeep out of reach of children. Contains alcohol. Not recommended during pregnancy or breastfeeding. \u003c\/span\u003e\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eReishi Mushroom Liquid Extract contains double-extracted reishi fruiting body and mycelial biomass in water and organic alcohol, with Kakadu plum added. Reishi is traditionally used for immune support, stress resilience and general wellbeing, and a liquid extract gives you those mushroom compounds in a concentrated form.\u003c\/p\u003e\u003cp\u003eKakadu plum adds a natural source of vitamin C and antioxidant support alongside the reishi extract. Reishi has also been studied for immune activity, especially because of its polysaccharides and triterpenes, which is one reason it is commonly used for daily wellness support.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is in Reishi Mushroom Liquid Extract?\u003c\/strong\u003e\u003cbr\u003eIt contains double-extracted reishi mushroom in a water and alcohol base, plus Kakadu plum.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is reishi mushroom commonly used for?\u003c\/strong\u003e\u003cbr\u003eReishi is commonly used for immune support, stress resilience and general daily wellbeing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is Kakadu plum included?\u003c\/strong\u003e\u003cbr\u003eKakadu plum adds antioxidant support and naturally occurring vitamin C alongside the mushroom extract.\u003c\/p\u003e","brand":"Life Cykel","offers":[{"title":"60ml","offer_id":41121049608301,"sku":"LFC008","price":48.55,"currency_code":"NZD","in_stock":true},{"title":"120ml","offer_id":41121049575533,"sku":"LFC007","price":68.75,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/Reishi60ml-cc_8f0e82c2-b57c-49da-a508-03fd8ded2e1a.png?v=1734662676"},{"product_id":"go-reishi-mushroom-relax","title":"Go Reishi Mushroom Relax","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eGo Healthy Go Reishi Mushroom Relax\u003c\/span\u003e\u003cspan\u003e contains high-strength Reishi mushroom combined with Black pepper for advanced absorption. Reishi mushroom has been used for centuries in traditional practice in Asia to support the body™s ability to cope with stress, relax the body and mind, calm frazzled nerves and support overall health, wellbeing and vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHigh strength biologically studies Reishi mushroom\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWith Black pepper for advanced absorption\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports relaxation for the body and mind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports overall health, wellbeing and vitality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupplied in the convenience of a 1-A-Day dose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegetarian friendly\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eEach VegeCapsule contains:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReishi (\u003cem\u003eGanoderma lucidum\u003c\/em\u003e) ext. equiv. to fruiting body dry - 8,250mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBlack pepper (Piper nigrum) ext. equiv. to fruit dry - 100mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContains encapsulating aids.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAdults: Take 1 VegeCapsule daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBest taken with food, or as directed by your healthcare professional\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKeep out of reach of children. Not to be taken during pregnancy or breastfeeding. Always read the label and take only as directed. Not to be taken if on blood thinning medication. If taking prescription medication or if in doubt consult your healthcare professional. \u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- --\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eGo Reishi Mushroom Relax features reishi mushroom as the main ingredient, with black pepper extract as a support ingredient. Reishi is traditionally used for calm, balance and immune support. Many people choose it when stress leaves them feeling wired, tired or less settled than usual.\u003c\/p\u003e\u003cp\u003eUnlike a mushroom product aimed at focus or energy, the role of Go Reishi Mushroom Relax is more about helping you feel steady. Reishi has a long history of use in traditional herbal practice, and it is often taken for nervous system support as well as everyday immune support. Black pepper is included in a small amount as a complementary addition often used in herbal extracts. If you are buying reishi, this product keeps the focus clear and simple.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is reishi in Go Reishi Mushroom Relax used for?\u003c\/strong\u003e\u003cbr\u003eReishi is traditionally used for calm, stress support and general immune wellbeing. It is a mushroom many people reach for when they want to feel more balanced.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is Go Reishi Mushroom Relax called Relax?\u003c\/strong\u003e\u003cbr\u003eThe product is built around reishi, which is more closely associated with calm and steadiness than with stimulation. It is suited to times when stress is part of what you want help with.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat does the black pepper add to Go Reishi Mushroom Relax?\u003c\/strong\u003e\u003cbr\u003eBlack pepper is commonly used in herbal supplements as a supporting ingredient. It is not the main feature here, reishi is the reason you would choose this product.\u003c\/p\u003e","brand":"Go Healthy","offers":[{"title":"60 VegeCapsules","offer_id":41597555933293,"sku":"GO135","price":40.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/ReishiMushroom_7acad75d-fb28-4fca-96cc-376435fd7dda.jpg?v=1734662611"},{"product_id":"organic-reishi-mushroom-extract","title":"Organic Reishi Mushroom Extract","description":"\u003cp\u003eMatakana Superfoods Organic Reishi Mushroom Extract \u003cspan\u003e(Ganoderma lucidum) or Lingzhi as it is known in China, is considered to be one of the treasures of Chinese herbal medicine. It has been used for thousands of years as a health supporting tonic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eReishi Mushroom is processed using dual extraction, cold water propriety technology, to ensure bioavailability of key compounds from the fruiting body.\u003c\/p\u003e\n\u003cp\u003eA ratio of around 12 kg of dried mushroom is used to produce 1 kg of bioactive Reishi Mushroom powder.\u003c\/p\u003e\n\u003cp\u003eCompared with other general extraction technology, the use of low-temperature wall breaking + fractional precipitation technology retains nutrients and various biological activities in the beta glucan component of this mushroom.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports restful sleep\u003c\/li\u003e\n\u003cli\u003eSupports cellular health\u003c\/li\u003e\n\u003cli\u003eSupports liver \u0026amp; lung health\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eSupports healthy blood sugar levels\u003c\/li\u003e\n\u003cli\u003eSupports immune system health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eOrganic reishi mushroom powder. Dual extracted 12:1 concentrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMain Actives\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePolysaccharides (33%)\u003c\/li\u003e\n\u003cli\u003eBeta glucan (22%)\u003c\/li\u003e\n\u003cli\u003eTriterpenes (1%)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eDoses per container: 120\u003c\/p\u003e\n\u003cp\u003eAdults: 1g (1\/2 metric tsp) per day\u003c\/p\u003e\n\u003cp\u003e1g per day in hot water or coffee. Do not heat above 70C\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eStore in a cool, dry place or refrigerate after opening. Reseal cap immediately after each use. Do not exceed the recommended dose. Keep out of reach of children. Store below 25c. Pregnant or nursing - seek advice from a healthcare professional before consuming.\u003c\/p\u003e\n\u003c!----\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eOrganic Reishi Mushroom Extract contains dual-extracted reishi mushroom powder concentrated to 12:1. Reishi is a functional mushroom traditionally used as a tonic, and it is commonly chosen for immune support, steady resilience and a calmer daily routine.\u003c\/p\u003e\u003cp\u003eThe dual extraction matters because reishi contains different groups of compounds, including beta glucans, polysaccharides and triterpenes. Water and alcohol extraction are often used together to help capture these more fully. Reishi has a long history of traditional use, and modern mushroom supplements often focus on beta glucans because they are closely linked with immune support.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Organic Reishi Mushroom Extract contain?\u003c\/strong\u003e\u003cbr\u003eIt contains organic reishi mushroom powder in a 12:1 dual-extracted concentrate. The listed actives include polysaccharides, beta glucans and triterpenes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is reishi commonly used for?\u003c\/strong\u003e\u003cbr\u003eReishi is commonly used for immune support and as a tonic for calmer, steadier daily wellbeing. Many people also associate it with relaxation-focused routines.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is dual extraction useful in a reishi product?\u003c\/strong\u003e\u003cbr\u003eReishi contains compounds that are better drawn out in different ways, so dual extraction is used to make the finished powder more complete. That is one reason mushroom extracts often mention their extraction method.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat might Organic Reishi Mushroom Extract help with?\u003c\/strong\u003e\u003cbr\u003eIt is generally used for immune support and all-round resilience. If you want a concentrated reishi product rather than a mushroom blend, this keeps the focus on reishi alone.\u003c\/p\u003e","brand":"Matakana Superfoods","offers":[{"title":"120gm","offer_id":41636042604653,"sku":"MSF018","price":69.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/Productimages_2.png?v=1780547978"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/Reishi_Relax.webp?v=1776346157","url":"https:\/\/healthy.co.nz\/collections\/reishi-and-relax\/supplier_go-healthy.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}