{"title":"Silica \u0026 Nail Strength","description":"\u003cp\u003eSilica-led beauty formulas are often chosen by people who want a more focused route for nail strength, along with support for healthy hair and skin. This range brings together QSilica options, silica-focused formulas and broader blends where silica is still a meaningful part of the story.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eWhat silica is doing in this range\u003c\/h2\u003e\n\u003cp\u003eSilica is a trace mineral that shows up in beauty supplements because it is commonly associated with structural support for hair, skin and nails. Some formulas keep silica front and centre, while others combine it with collagen, biotin or other nutrients in a broader daily blend.\u003c\/p\u003e\n\u003ch2\u003eLiquid or capsules\u003c\/h2\u003e\n\u003cp\u003eSilica products come in more than one format. Liquid options can suit you if you prefer mixing a daily serve into water or juice, while capsules and tablets are simpler when you want something fast and portable. You can also browse our live \u003ca href=\"https:\/\/healthy.co.nz\/collections\/qsilica\"\u003eQSilica\u003c\/a\u003e and \u003ca href=\"https:\/\/healthy.co.nz\/collections\/silica\"\u003eSilica\u003c\/a\u003e collections for more focused exploration.\u003c\/p\u003e\n\u003ch2\u003eFocused silica or broader beauty support\u003c\/h2\u003e\n\u003cp\u003eA focused silica product can make sense when nail strength is your main priority. Broader beauty formulas can be more practical when you also want collagen, biotin or other supporting nutrients in the same routine.\u003c\/p\u003e\n\u003ch2\u003eCommon questions\u003c\/h2\u003e\n\u003ch3\u003eIs silica mainly used for nails?\u003c\/h3\u003e\n\u003cp\u003eNail strength is a common reason people look for silica, but many formulas also sit within a wider hair and skin support routine.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between QSilica and a broader blend?\u003c\/h3\u003e\n\u003cp\u003eQSilica is a focused silica-led route, while broader formulas combine silica with other beauty-support ingredients. The better fit depends on whether you want a more targeted or all-in-one product.\u003c\/p\u003e\n\u003ch3\u003eShould I choose liquid or capsules?\u003c\/h3\u003e\n\u003cp\u003eThat comes down to routine fit. Liquid can suit you if you do not mind mixing a serve, while capsules and tablets are usually easier when convenience matters most.\u003c\/p\u003e\n\u003ch3\u003eWhat if I want to see the broader beauty range too?\u003c\/h3\u003e\n\u003cp\u003eYou can return to our \u003ca href=\"https:\/\/healthy.co.nz\/collections\/hair-skin-and-nails\"\u003eVitamins for Hair, Nails and Skin\u003c\/a\u003e collection when you want a wider beauty-support view.\u003c\/p\u003e","products":[{"product_id":"maxi-hair","title":"Maxi Hair","description":"\u003cp\u003eMaxi Hair by Country Life is specifically designed to provide optimal nourishment for promoting healthy hair, skin, and nails.\u003c\/p\u003e\n\u003cp\u003eWith powerful ingredients like amino acids, biotin, and MSM, this formula works to revitalize and strengthen your hair, skin, and nails and features natural ingredients like MSM and Horsetail extra, which contains silica, this supplement contains all the essential components for maintaining healthy hair, skin, and nails.\u003c\/p\u003e\n\u003cp\u003eAdditionally, Maxi Hair is an excellent source of B complex vitamins, and many customers have reported significant results and even use it as a multivitamin by taking two tablets after breakfast. For maximum absorption, we recommend avoiding tea and coffee for up to one hour after taking the supplement.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to nourish hair, nails and skin\u003c\/li\u003e\n\u003cli\u003eContains natural ingredients such as MSM, Horsetail Extract and amino acids\u003c\/li\u003e\n\u003cli\u003eGreat source of B vitamins\u003c\/li\u003e\n\u003cli\u003eMaxi blend of botanicals and amino acids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach 2 tablets contain:\u003c\/p\u003e\n\u003cp\u003eVitamin A (as retinyl palmitate) - 5,000 IU\u003c\/p\u003e\n\u003cp\u003eVitamin C (as ascorbic acid, rose hips) - 200mg\u003c\/p\u003e\n\u003cp\u003eVitamin E (as d-alpha tocopheryl acid succinate) - 50IU\u003c\/p\u003e\n\u003cp\u003eVitamin B1 (as thiamine HCI) - 30mg\u003c\/p\u003e\n\u003cp\u003eVitamin B2 (Riboflavin) - 50mg\u003c\/p\u003e\n\u003cp\u003eNiacinamide - 50mg\u003c\/p\u003e\n\u003cp\u003eVitamin B6 (pyridoxine HCI) - 50mg\u003c\/p\u003e\n\u003cp\u003eFolic acid - 400mcg\u003c\/p\u003e\n\u003cp\u003eVitamin B12 (cyanocobalamin) - 50mcg\u003c\/p\u003e\n\u003cp\u003eBiotin (as d-Biotin) - 2,000mcg\u003c\/p\u003e\n\u003cp\u003ePantothenic acid (as calcium d-pantothenate) - 50mg\u003c\/p\u003e\n\u003cp\u003eCholine (as choline bitartrate) - 21mg\u003c\/p\u003e\n\u003cp\u003eCalcium (as carbonate and d-pantothenate) - 200mg\u003c\/p\u003e\n\u003cp\u003eIodine (as potassium iodide) - 225mcg\u003c\/p\u003e\n\u003cp\u003eZinc (as amino acid chelate) - 15mg\u003c\/p\u003e\n\u003cp\u003eSelenium (as selenium rice chelate) - 50mcg\u003c\/p\u003e\n\u003cp\u003eCopper (as copper rice chelate) - 1mg\u003c\/p\u003e\n\u003cp\u003eMaxi Blend - 1,150mg\u003c\/p\u003e\n\u003cp\u003eMSM (methylsulfonylmethane)\u003c\/p\u003e\n\u003cp\u003eL-Methionine\u003c\/p\u003e\n\u003cp\u003eL-Cysteine HCI\u003c\/p\u003e\n\u003cp\u003eHorsetail Extract (stem)\u003c\/p\u003e\n\u003cp\u003eInositol\u003c\/p\u003e\n\u003cp\u003ePABA\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Cellulose, magnesium stearate, stearic acid, maltodextrin, cellulose \u0026amp; glycerin coating, silica, oligosaccharides (chicory root), calcium silicate, natural vanilla flavour, vegetable glaze.  \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Take two (2) tablets daily. For best utilization, take with food. We suggest after breakfast.\u003cbr\u003eTo ensure maximum absorption, avoid tea and coffee for up to 1 hour afterwards.\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Do not exceed the recommended dose. In all cases of illness, seek advice from your health care professional before self prescribing. Seek advice from your health care professional before taking this product, if you are pregnant, breastfeeding or taking medication.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eMaxi Hair combines biotin, MSM, silica from horsetail, amino acids, vitamin C, vitamin E and a broad range of B vitamins and minerals. It is designed as a full hair, skin and nail support formula, so it covers both the structural nutrients often linked with keratin and the micronutrients needed for everyday maintenance.\u003c\/p\u003e\n\u003cp\u003eBiotin is one of the best known hair and nail nutrients, while MSM and silica are commonly used to support the look and feel of hair, skin and nails. The amino acids add building blocks for protein structure, and the B vitamins help fill out the formula for general nutritional support. Maxi Hair is useful when you want a more complete supplement rather than relying on biotin alone.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Maxi Hair contain?\u003c\/strong\u003e\u003cbr\u003eMaxi Hair contains biotin, MSM, horsetail-derived silica, amino acids, vitamin C, vitamin E, B vitamins and minerals. It is made to support hair, skin and nails from several angles at once.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are MSM and silica included in Maxi Hair?\u003c\/strong\u003e\u003cbr\u003eBoth are commonly used in hair, skin and nail supplements. They are included to support structure and strength alongside the vitamins and amino acids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat am I getting from Maxi Hair besides biotin?\u003c\/strong\u003e\u003cbr\u003eYou are also getting a broad B-complex, antioxidant vitamins, minerals and amino acids. That is helpful if you want a more rounded formula for hair, skin and nails rather than a single nutrient.\u003c\/p\u003e","brand":"Country Life","offers":[{"title":"90 Tablets","offer_id":39874202075245,"sku":"CL010","price":73.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/Maxihairnew_f0155c0d-9058-45fb-a55e-b0a18819ebcd.jpg?v=1734663874"},{"product_id":"new-era-no-12-silica-the-tissue-strengthener","title":"New Era No.12 Silica - The Tissue Strengthener.","description":"\u003cp\u003eTissue Salts contain minerals vital for cell health and balance. Try Tissue Salt Silica to assist discharge from pimples, ulcers and styes, assists maintenance of strong hair, nails and skin. 240 tablets.\u003c\/p\u003e\n\n\u003cp\u003eSilica is used in the following conditions lack of 'grit' (i.e.. Stamina both physical and mental), absent-mindedness, poor memory, foot sweats, sweats generally if of an unpleasant nature, alcoholic intolerance, falling hair, brittle nails, eye strain, asthma from dust, pimples and spots, styes, fissures, boils, chronic bronchitis, coccydynia, alopecia, whitlows, ingrown toe-nails, premature ageing.  Patients needing silica are usually worse at night and suffer from feet becoming cold.  They are usually helped by a warm atmosphere and hot baths.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\n\n\u003cp\u003eTissue Salts were developed by a German doctor by the name of Wilhelm Schuessler in the 1800's.  His theory was that many ailments were caused by imbalances of certain vital minerals in the cells of the body.  This salt occurs in the connective tissue, and disturbance of its balance affects the nervous system from its presence in the coverings of nerve fibres. Disturbance of the silica content of the body usually ends in pus formation and Silica helps to promote and push out such pus.  Therefore Silica can be thought of as a conditioner and a cleanser.  It is also a preventative in premature ageing- a lack of this salt causing premature ageing by atrophy of tissues. In our food silica is found in wholemeal bread and is the 'grit' of our diet.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\n\n\u003cp\u003eEach tablet contains 0.5 mcg of the Mineral Tissue Salt Silica in a lactose base.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDosage\u003c\/h4\u003e \n\n\u003cp\u003eAdults:  Take 4 tablets, Children:  Take 2 tablets, Infants take 1 tablet.  For acute conditions:  Take the appropriate dose every half an hour until symptoms subside. For chronic or maintenance dose, take the appropriate dosage three times daily.  Take half an hour before meals.  Place under the tongue, chew or dissolve in warm water.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePrecautions\u003c\/h4\u003e \n\n\u003cp\u003eKeep out of reach of Children.\u003c\/p\u003e\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eNew Era No.12 Silica contains silica, or silicon dioxide, as its single tissue salt in a lactose base. In tissue salt use, silica is traditionally linked with strength and condition in connective tissue, skin, hair and nails. It is also commonly chosen when tissue seems slow to throw out splinters or to clear minor skin troubles.\u003c\/p\u003e\u003cp\u003eThat gives New Era No.12 Silica a wider beauty-and-tissue support role than some of the other single salts. It is often chosen for brittle nails, dull hair or skin that needs more resilience. If you are looking at this product, silica itself is usually the ingredient you are buying it for.\u003c\/p\u003e\u003cp\u003eSilica is a common ingredient in modern hair, skin and nail supplements too, which helps explain why it remains popular. In the tissue salt tradition, it is valued less for quick symptom relief and more for gradual support to tissue strength and condition.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does New Era No.12 Silica contain?\u003c\/strong\u003e\u003cbr\u003eIt contains silica as the main tissue salt in a lactose base. It is a single-mineral product, so the whole formula is centred on silicon dioxide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is silica commonly used for?\u003c\/strong\u003e\u003cbr\u003eSilica is traditionally used for connective tissue, skin, hair and nail support. It is especially well known for brittle nails and hair that lacks strength or shine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat kind of support is New Era No.12 Silica best known for?\u003c\/strong\u003e\u003cbr\u003eIt is best known for tissue strength and condition, especially where support needs to be steady and structural rather than fast acting.\u003c\/p\u003e","brand":"New Era","offers":[{"title":"240 Orosoluble Tablets","offer_id":44324429856877,"sku":"NE12","price":17.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/08fd91bd-51ee-4ad7-88ba-53c360a05983_703b761c-333b-486b-96cb-7c70f0d1ffdb.jpg?v=1751325758"},{"product_id":"horsetail","title":"Horsetail","description":"\u003cp\u003eHorsetail contains a highly absorbable silica. Silica is a trace mineral that supports collagen formation and works with calcium for healthy bones.\u003cbr\u003eHorsetail's rich silica content explains the herbs use for supporting the skeletal system, connective tissues, skin elasticity as well as promoting the health of hair, nails and skin. Such actions contribute to horsetails use for supporting arthritic conditions.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports bones and connective tissue\u003c\/li\u003e\n\u003cli\u003eSupports hair, skin and nails\u003c\/li\u003e\n\u003cli\u003eIs rich in minerals, especially organic silica and selenium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDosage\u003c\/h4\u003e \n\u003cp\u003eAdults: Take 2 capsules with a meal three times daily.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePer 2 capsules\u003cbr\u003eHorsetail Stems and Strobilus (Equisetum arvense) 720 mg\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\n\u003cp\u003eHorsetail contains the herb Equisetum arvense. Horsetail is traditionally used for hair and nail support, and it is well known for its natural silica content. Silica is commonly linked with connective tissue, which is why horsetail often appears in formulas aimed at hair, skin, nails and general structural support.\u003c\/p\u003e\n\u003cp\u003eThis is a herb-focused product rather than a collagen blend or multinutrient beauty formula. If you are interested in horsetail itself, the main thing it offers is that traditional link with silica and beauty support. It is often combined with collagen, biotin or minerals in broader formulas, but here you are getting horsetail on its own.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is horsetail commonly used for?\u003c\/strong\u003e\u003cbr\u003eHorsetail is traditionally used for hair and nail support. It is also associated with connective tissue support because of its natural silica content.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is silica mentioned with horsetail?\u003c\/strong\u003e\u003cbr\u003eHorsetail is known as a natural source of silica. Silica is commonly linked with hair, nails and connective tissue, which is why the herb is used in those kinds of products.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Horsetail a collagen supplement?\u003c\/strong\u003e\u003cbr\u003eNo. Horsetail is an herbal supplement. It is often used alongside collagen in broader beauty routines, but this product is focused on the horsetail ingredient itself.\u003c\/p\u003e\n","brand":"Nature's Sunshine","offers":[{"title":"Default Title","offer_id":31123689177197,"sku":"0390","price":34.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/Horsetail0390_4ae977de-1e75-40ce-bd70-d664b21afc89.png?v=1751325738"},{"product_id":"hsn-hsn","title":"HSN-W (Hair, Skin, Nails)","description":"\u003cp\u003eNature's Sunshine HSN-W contains two of the richest sources of silica known in the plant kingdom - dulse and horsetail.\u003c\/p\u003e\n\u003cp\u003eSilica works with calcium to support the strength and flexibility of body tissues and is essential for the formation of collagen and elastin, which are proteins responsible for the healthy elasticity, tone and texture of the skin.\u003c\/p\u003e\n\u003cp\u003eSage contains antioxidant compounds that may help to support the integrity of body tissues. Rosemary adds additional antioxidant support. \u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\nSupports growth and maintenance of hair, skin and nails\u003cbr\u003e Supports a healthy structural system\u003cbr\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\nAdults: 3 capsules with a meal twice daily\u003cbr\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\nPer 3 capsules:\u003cbr\u003e Proprietary Blend 1230mg\u003cbr\u003e Horsetail Stem \u0026amp; Stobilus (Equisetum avense), Dulse Fronds (Rhodymenia palmata), Rosemary Leaf (Rosmarinus officinalis), Sage leaf (Salvia officinalis)\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\nAs always, if taking medication please consult your health care professional for individual concerns.\u003cbr\u003e Always read the label. Use only as directed. If symptoms persist consult your health care professional.\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eHSN-W contains a herbal blend chosen to support hair, skin and nails through mineral-rich plant ingredients. Horsetail is often included for its natural silica content, dulse adds trace minerals from sea vegetables, and rosemary and sage are traditional herbs used for scalp and skin support.\u003c\/p\u003e\u003cp\u003eBecause this product relies on whole herbs rather than a standard beauty vitamin mix, the most useful thing to know before buying is what those herbs contribute. Horsetail is the standout for structural support, while the sea vegetable and aromatic herbs help provide a wider nutrient base. HSN-W makes the most sense when you want plant-based support aimed at the strength and condition of hair, skin and nails.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is horsetail in HSN-W there for?\u003c\/strong\u003e\u003cbr\u003eHorsetail is commonly used because it naturally contains silica, a mineral often linked with support for hair, skin, nails and connective tissue.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat does dulse add to HSN-W?\u003c\/strong\u003e\u003cbr\u003eDulse is a mineral-rich sea vegetable. In HSN-W, it helps add trace minerals that support the overall nutritional side of the formula.\u003c\/p\u003e","brand":"Nature's Sunshine","offers":[{"title":"100 Capsules","offer_id":44324423860333,"sku":"0945","price":41.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/HSN-W0945_d9f75022-96b4-4ef5-b601-3f2fb8c9fa41.png?v=1751325689"},{"product_id":"my-hair","title":"My Hair","description":"\u003cp\u003eTherapure My Hair is a luscious blend specially formulated with bio-active ingredients that provide key nutrients and antioxidants for healthy hair, skin and nails from the inside out. \u003c\/p\u003e\n\u003cp\u003eFeaturing Silica, Ginkgo Biloba, Vitamin C, B vitamins, Iodine, Selenium, Zinc and sulfur-containing proteins Cysteine and Lysine. This glowing combination helps to nourish hair follicles, stabilise the telogen (shedding) rate and improve hair density, thickness and anagen (growth) rate for voluminous and healthy-feeling locks. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports hair growth and thickness\u003c\/li\u003e\n\u003cli\u003eNourishes hair from the root\u003c\/li\u003e\n\u003cli\u003eSupports healthy skin and nails\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach vegetarian capsule contains:\u003c\/p\u003e\n\u003cp\u003eLysine Hydrochloride - 375mg\u003c\/p\u003e\n\u003cp\u003eAscorbic Acid (Vitamin C) - 100mg\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBambusa breviflora\u003c\/em\u003e leaf extract dry concentrate - 71mg\u003c\/p\u003e\n\u003cp\u003efrom 2.14gm dry leaf (Bamboo)\u003c\/p\u003e\n\u003cp\u003eEquiv Silica - 50mg\u003c\/p\u003e\n\u003cp\u003eCysteine - 50mg\u003c\/p\u003e\n\u003cp\u003eGinkgo Biloba dry leaf extract - 10mg\u003c\/p\u003e\n\u003cp\u003efrom 500mg dry leaf\u003c\/p\u003e\n\u003cp\u003ePantothenic Acid (Vitamin B5 from Calcium Pantothenate) - 10mg\u003c\/p\u003e\n\u003cp\u003eZinc (from Zinc Citrate Dihydrate) - 7mg\u003c\/p\u003e\n\u003cp\u003eNicotinamide (Vitamin B3) - 7mg\u003c\/p\u003e\n\u003cp\u003ePyridoxal 5-Phosphate Monohydrate - 4.7mg\u003c\/p\u003e\n\u003cp\u003eequiv. Pyridoxine (Vitamin B6) - 3mg\u003c\/p\u003e\n\u003cp\u003eBiotin - 750mcg\u003c\/p\u003e\n\u003cp\u003eIodine (from Potassium Iodide) - 25mcg\u003c\/p\u003e\n\u003cp\u003eSelenium (from Selenomethionine) - 5mcg\u003c\/p\u003e\n\u003cp\u003eExcipients: Leucine, Hypromellose (Capsule), Microcrystalline Cellulose, Medium Chain Triglycerides (MTC from coconut), Acacia, Colloidal Anhydrous Silica\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults take up to 3 capsules daily with or without food\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. If symptoms persist, talk to your health professional. This product contains Selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. \u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eTheraPure My Hair combines lysine, cysteine, silica from bamboo, vitamin C, biotin, zinc, selenium, iodine, B vitamins and ginkgo biloba. The formula is built around nutrients and amino acids that are commonly used to support healthy hair growth, hair strength and normal follicle function from within.\u003c\/p\u003e\n\u003cp\u003eLysine and cysteine are amino acids involved in the structure of keratin, while zinc, selenium and iodine all play important roles in normal hair and skin health. Vitamin C is included because it helps support normal collagen formation, and biotin is widely used in hair supplements for hair and nail support. Hair, skin and nail formulas often combine these ingredients because they cover both structural nutrients and everyday micronutrient support.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does My Hair contain?\u003c\/strong\u003e\u003cbr\u003eMy Hair contains amino acids including lysine and cysteine, silica from bamboo, vitamin C, biotin, zinc, selenium, iodine, B vitamins and ginkgo biloba. It is designed to support hair, skin and nails from the inside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are lysine and cysteine included in My Hair?\u003c\/strong\u003e\u003cbr\u003eBoth are amino acids linked with keratin, the protein that hair is largely made from. Including them makes sense in a formula aimed at supporting hair strength and growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat do the vitamins and minerals in My Hair add?\u003c\/strong\u003e\u003cbr\u003eZinc, selenium, iodine and biotin help cover nutritional support for normal hair and skin health, while vitamin C supports collagen formation. That gives the formula more than just one headline ingredient.\u003c\/p\u003e","brand":"TheraPure","offers":[{"title":"120 Vegetarian Capsules","offer_id":41018774061165,"sku":"TEP009","price":55.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/product-myhair-1_7bf6f96f-e05f-4bd2-b0df-8ad66b2e3295.png?v=1734662759"},{"product_id":"hair-skin-nails-beauty-support","title":"Hair, Skin \u0026 Nails Beauty Support","description":"\u003cp\u003eGo Healthy Hair, Skin \u0026amp; Nails Beauty Support \u003cspan\u003eformula contains a combination of ingredients such as Marine Collagen, Silica, Biotin, Horsetail, plus other nutrients designed to support healthy skin, hair and nails, and may also help with brittle nails and split ends.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e1-A-Day beauty formula\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWith Marine Collagen, Horsetail, Silica and Biotin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports healthy hair, skin and nails\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eEach VegeCapsule contains\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBiotin - 1.3mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHorsetail (Equisetum arvense) ext equiv. to dry herb - 6,000mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFreeze Dried Marine Collagen Powder - 50mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSelenium (Selenomethionine) - 50mcg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSilica-Colloidal Anhydrous - 60mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePyridoxine hydrochloride - 8mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e   Equiv. to Vitamin B6 (Pyridoxine) - 6.58mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitamin C (Ascorbic Acid) - 60mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitamin D3 (Colecalciferol) - 500IU \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitamin E (d-alpha-tocopherol) - 40IU \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eZinc Citrate (Zinc 15mg) - 50mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContains encapsulating aids. Shellfish. No added artificial flavours or preservatives.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAdults, take one vege cap daily. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBest taken with a whole glass of water, or as directed by your healthcare professional\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKeep out of reach of children. If taking prescription medication or if in doubt, please consult your Healthcare Professional. Vitamins and minerals are supplementary to and not a replacement for a balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\n\u003cp\u003eHair, Skin \u0026amp; Nails Beauty Support combines marine collagen with biotin, silica, horsetail, selenium and vitamin B6. Marine collagen is commonly used to support skin structure. Biotin is best known for hair and nail support, while silica and horsetail are often included in beauty formulas because silica is associated with connective tissue, hair and nails. Selenium adds antioxidant support, and vitamin B6 helps round out the nutrient side of the formula.\u003c\/p\u003e\n\u003cp\u003eThis makes Hair, Skin \u0026amp; Nails Beauty Support a broad beauty formula rather than a collagen-only product. It is designed to support several areas at once, especially skin appearance, nail strength and healthy-looking hair. Collagen and biotin are often discussed together in beauty supplements because one is linked with skin structure and the other with hair and nail support.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the key ingredients in Hair, Skin \u0026amp; Nails Beauty Support?\u003c\/strong\u003e\u003cbr\u003eThe main ingredients are marine collagen, biotin, silica and horsetail, with selenium and vitamin B6 as added support nutrients. Together they are used to support healthy hair, skin and nails.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does Hair, Skin \u0026amp; Nails Beauty Support include biotin?\u003c\/strong\u003e\u003cbr\u003eBiotin is commonly used for hair and nail support. In this product it helps make the formula more useful if your main interest is not just skin, but also nail strength and healthy-looking hair.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does horsetail add to Hair, Skin \u0026amp; Nails Beauty Support?\u003c\/strong\u003e\u003cbr\u003eHorsetail is a herb naturally associated with silica. It is often used in beauty formulas for hair and nail support, so it works here as an added ingredient alongside collagen and biotin.\u003c\/p\u003e\n","brand":"Go Healthy","offers":[{"title":"100 Vegetarian Capsules","offer_id":42372086628461,"sku":"GO2253","price":48.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/Hairskinnails_a58c8b95-6436-430d-bbee-0c9e33fbd8e8.png?v=1746073100"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/Silica_Nail_Strength.webp?v=1776422139","url":"https:\/\/healthy.co.nz\/collections\/silica-and-nail-strength\/brand_go-healthy.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}