{"title":"Spirulina Tablets \u0026 Capsules","description":"\u003cp\u003eSpirulina tablets and capsules offer a straightforward way to take spirulina without mixing a powder. They can suit busy mornings, work bags, travel, and anyone who wants an easy daily option with less taste and less preparation.\u003c\/p\u003e\u003c!-- split --\u003e\u003ch2\u003eWhy tablets and capsules suit everyday use\u003c\/h2\u003e\u003cp\u003eFor many people, the main appeal is convenience. You can take a measured serving quickly, keep the bottle on hand, and avoid the stronger flavour that powder can have. This format can also feel easier if you already take supplements as part of your daily routine.\u003c\/p\u003e\u003ch2\u003eTablets compared with capsules\u003c\/h2\u003e\u003cp\u003eBoth formats are designed for simple daily use. Tablets can appeal if you want a more traditional spirulina format, while capsules may feel easier to swallow for some people. You may also notice blue-spirulina tablets in this range, which bring a more phycocyanin-focused angle than standard green spirulina.\u003c\/p\u003e\u003ch2\u003eWhen a swallowable format makes sense\u003c\/h2\u003e\u003cp\u003eIf you want spirulina support without adding anything to smoothies or juice, tablets and capsules are often the simplest path. If you enjoy mixing greens into drinks, our \u003ca href=\"https:\/\/healthy.co.nz\/collections\/spirulina-powder\"\u003espirulina powder\u003c\/a\u003e range may be the better place to start instead.\u003c\/p\u003e\u003ch2\u003eWhat to look for\u003c\/h2\u003e\u003cp\u003eWhen comparing products, it helps to look at the format, the serving size on the label, whether the formula is standard spirulina or a more specialised blue option, and how well the product fits your day. Some formulas focus on everyday nutritional support, while others lean more into phycocyanin-rich blue spirulina.\u003c\/p\u003e\u003ch2\u003eCommon questions\u003c\/h2\u003e\u003ch3\u003eAre capsules easier than tablets?\u003c\/h3\u003e\u003cp\u003eThat often comes down to personal preference. Some people prefer tablets, while others find capsules easier to take.\u003c\/p\u003e\u003ch3\u003eDo tablets and capsules work differently from powder?\u003c\/h3\u003e\u003cp\u003eThe main difference is the format and how you use it. Powder is mixable, while tablets and capsules are more convenient when you want a no-fuss serving.\u003c\/p\u003e\u003ch3\u003eHow much should I take?\u003c\/h3\u003e\u003cp\u003eServing sizes vary, so it is best to follow the directions on the specific product you choose.\u003c\/p\u003e\u003cp\u003eIf you want a more specialised phycocyanin-led option, take a look at \u003ca href=\"https:\/\/healthy.co.nz\/collections\/blue-spirulina\"\u003eblue spirulina\u003c\/a\u003e. You can also browse the full \u003ca href=\"https:\/\/healthy.co.nz\/collections\/spirulina\"\u003espirulina range\u003c\/a\u003e for powders and other formats.\u003c\/p\u003e","products":[{"product_id":"spirulina-balance","title":"Spirulina Bioactive Capsules","description":"\u003cp\u003eLifestream Spirulina Bioactive contributes to reducing tiredness and fatigue, supports detoxifying, provides a natural source of iron, and is also a rich source of plant based nutrients that are easy to absorb, including vitamins, minerals and antioxidants.\u003c\/p\u003e\n\u003cp\u003eSpirulina is amazing in that it is a spiral-shaped microscopic freshwater plant, grown in pure fresh water from the Rocky Mountains of USA (not seawater) and grown in the desert away from human habitation to reduce risk of air pollution and under strictly controlled processes to ensure purity and quality. \u003c\/p\u003e\n\u003cp\u003eSpirulina is the perfect choice for the whole family, for supporting your energy levels throughout the day. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProvides iron to help reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports detoxifying\u003c\/li\u003e\n\u003cli\u003eNaturally bioavailable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Take 6 tablets (3g) daily\u003cbr\u003eChildren 6-12 years: Take 3 tablets (1.5g) daily\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach dose contains: Spirulina powder (arthrospira platensis)\u003c\/p\u003e\n\u003cp\u003eCapsules also contain: \u003cspan data-mce-fragment=\"1\"\u003ecapsule shell (hypromellose, water)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Store in a cool, dry place, away from direct sunlight.\u003c\/p\u003e","brand":"Lifestream","offers":[{"title":"200 Vegetarian Capsules","offer_id":30767124316269,"sku":"LS050","price":53.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/SpirulinaBioactive_C200_L10701-1_a8236e15-c920-446e-a4a8-9b410ddea47d.png?v=1734663594"},{"product_id":"spirulina-performance","title":"Spirulina Blue Extra","description":"\u003cp\u003eLifestream Spirulina Blue Extra is high in bioavailable Phycocyanin, Vitamin B3, GLA and Zeaxanthin, making it the perfect spirulina for people who are under increased stress, are immune compromised or who are just needing extra energy to perform at their best.\u003c\/p\u003e\n\u003cp\u003eFor everyone leading a hectic and active lifestyle, this powerful natural formula rich in vitamins, minerals, antioxidants and essential amino acids will provide optimal nutritional support as well as support muscle recovery and reduce oxidative stress in the body. \u003c\/p\u003e\n\u003cp\u003eSpirulina is an incredible algal plant superfood. The algae in Spirulina Blue Extra is cultivated in such a manner that it naturally produces higher nutrient levels. The tablets have the additional benefit of an added phycocyanin and natural vanilla coating, so they taste great too!\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProvides iron and vitamin B12\u003c\/li\u003e\n\u003cli\u003eSupports increased energy demands\u003c\/li\u003e\n\u003cli\u003eSupports high performance and muscle recovery\u003c\/li\u003e\n\u003cli\u003eProvides protection against oxidative stress\u003c\/li\u003e\n\u003cli\u003eNaturally bioavailable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach tablet contains\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSpirulina Powder (Arthrospira platensis) - 473mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePhycocyanin Powder - 22.5mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAlso contains Opadry II and natural vanilla powder\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNo added soy, dairy, gluten and wheat\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Take 6 tabs (3g) daily\u003cbr\u003eChildren 6-12 years: Take 3 tablets (1.5g) daily\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e","brand":"Lifestream","offers":[{"title":"200 Tablets","offer_id":30767125823597,"sku":"LS054","price":53.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/SpirulinaBlueExtra_T200_9a9cd053-ac85-4e53-a219-39e8b27d1b8f.png?v=1734663594"},{"product_id":"spirulina-bioactive-tablets","title":"Spirulina Bioactive Tablets","description":"\u003cp\u003eLifestream Spirulina Bioactive contributes to reducing tiredness and fatigue, supports detoxifying, provides a natural source of iron, and is also a rich source of plant based nutrients that are easy to absorb, including vitamins, minerals and antioxidants.\u003c\/p\u003e\n\u003cp\u003eSpirulina is amazing in that it is a spiral-shaped microscopic freshwater plant, grown in pure fresh water from the Rocky Mountains of USA (not seawater) and grown in the desert away from human habitation to reduce risk of air pollution and under strictly controlled processes to ensure purity and quality. \u003c\/p\u003e\n\u003cp\u003eSpirulina is the perfect choice for the whole family, for supporting your energy levels throughout the day. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProvides iron to help reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSupports detoxifying\u003c\/li\u003e\n\u003cli\u003eNaturally bioavailable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Take 6 tablets (3g) daily\u003cbr\u003eChildren 6-12 years: Take 3 tablets (1.5g) daily\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach dose contains: Spirulina powder (arthrospira platensis)\u003c\/p\u003e\n\u003cp\u003eTablets also contain: silica\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Store in a cool, dry place, away from direct sunlight.\u003c\/p\u003e","brand":"Lifestream","offers":[{"title":"200 Tablets","offer_id":41497234636909,"sku":"LS052","price":42.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/Spirulina-bioactive-T200_7223f24e-a33f-4eff-8157-4d3a9d5d5274.png?v=1734662626"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/Spirulina_Tablets_Capsules.webp?v=1776405698","url":"https:\/\/healthy.co.nz\/collections\/spirulina-tablets-and-capsules.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}