Harmony Menopause was the first product created under the Harmony brand to help women going through menopause. Harmony Menopause is a synergistic blend of Chinese and Western herbs plus vitamins to support women during the hormonal changes of menopause to relieve the symptoms of menopause (and peri-menopause) as well as provide nourishment for the whole body.
Rhemannia glutinosa root
Rehmannia is used to help relieve menopausal symptoms at it clears heat and cools the blood to help relieve irritability, restlessness and feverish sensations at night (hot sweats)
Angelica polymorpha root (Dong Quai)
Angelica is a blood tonic, invigorates blood circulation and helps relieve pain and spasms. Dong Quai is an aromatic herb commonly used in Traditional Chinese Medicine (TCM). Its reputation is second to that of ginseng and is regarded as a "female" remedy, or women's ginseng.
Dioscorea opposita root rhizome (Chinese Yam)
Chinese Yam may help reduce night sweat and support energy levels.
Paeonia lactiflora root (Peony)
Peony is used to help relieve complications of women's health. It nourishes the liver blood and softens the liver to help regulate menstruation and alleviate pain. Peony may be used to stop both night and spontaneous sweating.
Buplerurum falcatum root
Bupleurum may help with mood swings and symptoms with PMS such as anger, irritability, frustration and fatigue.
Vitex agnus-castus furit (Chaste Tree)
Chaste Tree fruit preparations may be used for menstrual irregularity and relief of pre-menstrual syndrome (PMS) symptoms such as breast tenderness, headaches, irritability and fluid retention.

Benefits

The nature of Harmony Menopause is balancing, cooling and calming. It helps to relieve sleeplessness, irritating, and fatigue. Most importantly, this nourishing blend is used to relieve hot flushes, night sweats and other menopausal symptoms.

Ingredients

Each tablet contains extract equivalent to the dried:
Rehmannia glutinosa root 1.2g
Vitex agnus-castus fruit (Chaste Tree) 100mg
Angelica polymorpha root (Dong Quai) 200mg
Dioscorea opposita root (Chinese Yam) 200mg
Paeonia lactiflora root (Peony) 200mg,
Bupleurum falcatum root 200mg
Calcium hydrogen phosphate 350mg
(equiv calcium 81.6mg)
(equiv phosphorus 63mg)
Calcium amino acid chelate 50mg
(equiv calcium 10mg)
Magnesium amino acid chelate 50mg
(equiv magnesium 10mg)
Cholecalciferol 2.5mcg
(Vitamin D3 100IU)
Naturally derived excipients:
Cellulose - microcrystalline, croscarmellose sodium, silica - colloidal anhydrous, magnesium stearate, carnauba wax (tablet coating - proprietary ingredient) PI 4856

Dosage

Starting dose: 2 tablets, twice daily until symptoms improve
Maintenance dose: 1-2 tablets per day
Or take as directed by your healthcare practitioner.
Tablets can be taken with water juice, before meals or one hour after meals.

Precautions

Use only as directed and seek medical advise if symptoms or fluid retention persist. Drink plenty of water. Discontinue use if you develop sensitivity to the formula. Not recommended during pregnancy unless professionally prescribed. Do not use if blister seal is broken. Store below 30 degree Celsius. Keep out of reach of children.