{"title":"Vitamin A Core","description":"\u003cp\u003eDirect Vitamin A supplements are a good fit when you want a simple retinol-led shortlist without browsing through broader cod liver oil products. This range keeps the focus on straightforward Vitamin A options, including a close A + D formula for people who still want a combined approach.\u003c\/p\u003e\u003c!-- split --\u003e\u003ch2\u003eWhat counts as direct Vitamin A\u003c\/h2\u003e\u003cp\u003eDirect Vitamin A usually refers to retinol or retinyl-based formulas where Vitamin A itself is the main decision driver. That makes these products feel more targeted than broader omega-led formulas.\u003c\/p\u003e\u003ch2\u003eWhen an A + D formula still fits\u003c\/h2\u003e\u003cp\u003eA combined A + D formula can still be useful when you want a concise supplement rather than a cod liver oil product. The key difference is that the formula is still chosen for Vitamin A first, with Vitamin D included alongside it.\u003c\/p\u003e\u003ch2\u003eWhat to compare\u003c\/h2\u003e\u003cp\u003eLook at potency, serving size, and format first. Softgels and capsules are often the easiest for a simple daily routine. It is also worth checking the label for any high-dose cautions and for pregnancy-specific warnings where relevant.\u003c\/p\u003e\u003cp\u003eIf you want to compare the wider mixed range, including precursor and cod liver oil options, you can browse \u003ca href=\"https:\/\/healthy.co.nz\/collections\/vitamin-a\"\u003eVitamin A - Retinol\u003c\/a\u003e. For a broader category view, our \u003ca href=\"https:\/\/healthy.co.nz\/collections\/vitamins\"\u003eVitamin Supplements\u003c\/a\u003e range is also available.\u003c\/p\u003e\u003ch2\u003eCommon questions\u003c\/h2\u003e\u003ch3\u003eIs this the same as beta carotene?\u003c\/h3\u003e\u003cp\u003eNo. Beta carotene is the precursor form, while the products here focus on direct Vitamin A.\u003c\/p\u003e\u003ch3\u003eWhy keep cod liver oil out of this shortlist?\u003c\/h3\u003e\u003cp\u003eBecause cod liver oil is usually chosen for a broader omega-3 and vitamins A and D combination, which changes the comparison.\u003c\/p\u003e\u003ch3\u003eShould I check the dose carefully?\u003c\/h3\u003e\u003cp\u003eYes. Potency matters with Vitamin A, so label checks are important before you decide what fits your routine.\u003c\/p\u003e","products":[{"product_id":"vitamin-a-10-000iu","title":"Vitamin A 10,000IU","description":"\u003cp\u003eVitamin A is essential for the maintenance of healthy epithelial tissue, which is found in the eyes, skin, respiratory system, GI and urinary tracts.\u003c\/p\u003e\n\n\n\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eBenefits\u003c\/h4\u003e\n\n\n    \u003cp\u003e10,000 IU from Fish Oil\u003cbr\u003e\n    Necessary for Maintenance of Eye Health\u003cbr\u003e\n    Support for Healthy Immune Function\u003c\/p\u003e\n\n\u003cp\u003eVitamin A is important for numerous body functions including normal visual function, immune system health, healthy bones and teeth and healthy skin. Our bodies need Vitamin A to utilize protein. Vitamin A is also an antioxidant that protects against free radical damage.\u003c\/p\u003e\n\n\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\n\n\u003cp\u003ePer softgel Vitamin A (from Fish Liver Oil) 10,000 IU\u003cbr\u003e\nOther ingredients: Softgel Capsule (gelatin, glycerin, water) and Soybean Oil. \u003cbr\u003e\nContains fish (cod, saithe, haddock,pollock) and soy\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDosage\u003c\/h4\u003e \n\n\u003cp\u003eTake 1 soft gel daily with a meal, or as directed by your healthcare practitioner.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePrecautions\u003c\/h4\u003e \n\n\u003cp\u003eFor adults only. Do not exceed the recommended dose. Do not use if you are pregnant, may become pregnant, or are breastfeeding. Consult with your physician. Also consult physician if taking medication or have a medical condition. Keep out of reach of children.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eVitamin A 10,000IU delivers a higher strength dose of vitamin A from fish liver oil. Vitamin A is commonly used for eye health, skin support and immune function, and it also helps maintain normal tissues such as the lining of the respiratory and digestive tract.\u003c\/p\u003e\u003cp\u003eBecause this is a higher potency product, the main thing to understand before buying is that it is a targeted vitamin A supplement rather than a general multivitamin. That makes it better suited to people who specifically want vitamin A on its own.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is Vitamin A 10,000IU commonly used for?\u003c\/strong\u003e\u003cbr\u003eIt is commonly used to support eye health, immune function and healthy skin and tissues. Vitamin A is one of the key nutrients for vision, especially in low light.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is this product described as 10,000IU?\u003c\/strong\u003e\u003cbr\u003eThat number tells you the strength of vitamin A in each softgel. It is a more concentrated dose than you would usually get from a general daily multivitamin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the source of vitamin A here?\u003c\/strong\u003e\u003cbr\u003eVitamin A 10,000IU uses fish liver oil, with soybean oil and the softgel capsule ingredients making up the rest of the formula.\u003c\/p\u003e","brand":"Now","offers":[{"title":"100 Softgels","offer_id":39874184740973,"sku":"NOW023","price":17.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/dd8ca4d4-76a3-41a3-bfe5-fac0f30b6936_0edfcbc0-8c55-4ea7-b1d7-4abc84901b20.jpg?v=1602194711"},{"product_id":"vitamin","title":"Vitamin A \u0026 D","description":"\u003cp\u003eVitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissues as retinol but in plants as carotene, a precursor of vitamin A. This vitamin is necessary for the health of epithelial cells, skin, the immune and digestive systems, respiratory, reproductive and urinary tracts. It is essential for lactation, reproduction and the formation of steroid hormones. It is best absorbed when taken with oil or fat.\u003cbr\u003e Vitamin D works synergistically with vitamin A. It plays a role in absorbing and regulating calcium and phosphorus. This vitamin helps the body synthesize protein and helps build strong bones, teeth and skin. It is vital to the health of the nervous system and kidneys. It can be derived from the sun's action on oils secreted and reabsorbed by the skin. But if skin is tanned or older, it is less capable of producing vitamin D.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUseful for various visual conditions\u003c\/li\u003e\n\u003cli\u003eHas been shown to support healthy immunity and mood\u003c\/li\u003e\n\u003cli\u003ePromotes skin health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cbr\u003e Adults: Take 1 capsule daily with a meal.\u003cbr\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cbr\u003e Per capsule\u003cbr\u003e Vitamin A (Fish Oil) 3000mcg\u003cbr\u003e Vitamin D (Fish Oil) 10mcg\u003cbr\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cbr\u003e If pregnant or planning a pregnancy, daily vitamin A intake should not exceed 5,000IU. Quantities in excess of 10,000IU may result in reproductive hazards or birth defects.\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eVitamin A \u0026amp; D combines two fat soluble vitamins in a fish oil base. Vitamin A is well known for supporting vision, skin and immune health, while vitamin D supports calcium absorption, bone health and normal immune function.\u003c\/p\u003e\u003cp\u003eThese two vitamins are often paired because they are both naturally found in fish liver oils. Vitamin A \u0026amp; D is a simple choice when you want these two nutrients together without extra herbs or a longer multivitamin panel.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Vitamin A \u0026amp; D contain?\u003c\/strong\u003e\u003cbr\u003eIt contains vitamin A and vitamin D sourced from fish oil. There are no added herbal actives listed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is vitamin A commonly used for?\u003c\/strong\u003e\u003cbr\u003eVitamin A is commonly used for eye health, immune support and the maintenance of healthy skin and mucous membranes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy combine vitamin A with vitamin D?\u003c\/strong\u003e\u003cbr\u003eThese vitamins are often found together in fish liver oil and they support different but related areas of health, including immune function and healthy tissue maintenance.\u003c\/p\u003e","brand":"Nature's Sunshine","offers":[{"title":"100 Capsules","offer_id":44324420681837,"sku":"4065","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/A_D4065_404f888c-7412-40f9-9f32-9108f4a47121.png?v=1751325661"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/Vitamin_A_Core.webp?v=1776415644","url":"https:\/\/healthy.co.nz\/collections\/vitamin-a-core\/health-topics_immune-support.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}