{"title":"Vitamin E Capsules","description":"\u003cp\u003eVitamin E capsules and softgels are a practical choice when you want a simple daily supplement and clear label comparison. Our range focuses on swallowable vitamin E options, so you can quickly compare potency, mixed tocopherols, and formulas that include extra ingredients such as selenium.\u003c\/p\u003e\u003c!-- split --\u003e\u003ch2\u003eWhy people choose capsules and softgels\u003c\/h2\u003e\u003cp\u003eFor many people, capsules and softgels are the easiest way to keep vitamin E consistent from day to day. They are straightforward to store, easy to compare, and usually make serving size very clear on the label.\u003c\/p\u003e\u003ch2\u003eWhat to compare before you buy\u003c\/h2\u003e\u003cp\u003eStart with potency, then look at the wider formula. Some products keep things simple with vitamin E alone, while others include mixed tocopherols or pair vitamin E with selenium. That can change how the product fits into your routine and what makes it feel like the right match for you.\u003c\/p\u003e\u003cp\u003eIf you want to compare beyond capsules, our \u003ca href=\"https:\/\/healthy.co.nz\/collections\/vitamin-e\"\u003eVitamin E\u003c\/a\u003e collection includes liquid and topical options as well. You can also browse \u003ca href=\"https:\/\/healthy.co.nz\/collections\/solgar\"\u003eSolgar\u003c\/a\u003e and \u003ca href=\"https:\/\/healthy.co.nz\/collections\/natures-sunshine\"\u003eNature's Sunshine\u003c\/a\u003e if you already have a preferred brand.\u003c\/p\u003e\u003ch2\u003eCommon questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between a simple vitamin E softgel and a broader blend?\u003c\/h3\u003e\u003cp\u003eA simple formula may focus on one main vitamin E listing, while a broader blend can include mixed tocopherols or extra ingredients such as selenium. The label is the best place to spot those differences quickly.\u003c\/p\u003e\u003ch3\u003eDoes higher IU always mean it is better?\u003c\/h3\u003e\u003cp\u003eNot always. A higher strength can suit some routines, but it is still worth checking the full formula, serving directions, and how often you plan to take it.\u003c\/p\u003e\u003ch3\u003eWhat should I check if I am comparing two capsule products?\u003c\/h3\u003e\u003cp\u003eLook at potency per serve, source form, added ingredients, capsule type, and the overall feel of the routine you want. If you are on medication, pregnant, or unsure about the right option, get personalised advice before starting something new.\u003c\/p\u003e","products":[{"product_id":"vitamin-e-1000iu","title":"Vitamin E 1000iu","description":"\u003cp\u003eSolgar Natural Source Vitamin E 1000 IU uses d-alpha tocopherol, plus mixed tocopherols to provide this high-absorbtion formula. As it is in a softgel form, this supports the absorption and also provides the recommended daily intake, in just one softgel. \u003c\/p\u003e\n\u003cp\u003eVitamin E has been shown to protect the cells from free radicals and oxidative stress, and in the d-alpha tocopherol form, it has been shown to be 1.3 times more bioavailable than synthetic forms. \u003c\/p\u003e\n\u003cp\u003eVitamin E is a fat-soluble vitamin and can naturally be found in nuts, nut oils, olive oil, green leafy vegetables and avocados. It is an essential nutrient as it is the primary antioxidant which contributes to the protection of cells from oxidative stress and damage caused by free radicals. Free radicals are formed when we convert our food into energy, or when we are exposed to air pollution and ultraviolet light from the sun. In addition, the body needs Vitamin E to support the immune system. Eating a healthy balanced diet should bring you to sufficient levels of vitamin E but unfortunately the diets of most people do not reach this. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports the immune system\u003c\/li\u003e\n\u003cli\u003eProtects cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003eNatural Vitamin E (d-alpha tocopherol)\u003c\/li\u003e\n\u003cli\u003eSoftgel for easy absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach softgel provides:\u003c\/p\u003e\n\u003cp\u003eVitamin E (1000 IU as d-alpha tocopherol)  - 671mg\u003c\/p\u003e\n\u003cp\u003eMixed tocopherols (d-beta, d-gamma, d-delta, d-alpha tocopherols) - 44.5mg\u003c\/p\u003e\n\u003cp\u003eNon-active ingredients: Gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil), vegetable oil, safflower oil. \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eTake (one) 1 softgel daily, preferably at mealtimes, or as directed by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended dosage\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of Children. Do not exceed directions for use. In all cases of illness, seek professional help before self prescribing.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\n\u003cp\u003eVitamin E 1000iu provides natural vitamin E as d-alpha tocopherol, along with mixed tocopherols. Vitamin E is a fat-soluble antioxidant commonly used to help protect cells from oxidative stress, and mixed tocopherols broaden the vitamin E profile beyond alpha tocopherol alone.\u003c\/p\u003e\u003cp\u003eBecause vitamin E is fat soluble, it is often taken with food, and the softgel with oils suits that style of nutrient well. If you are choosing Vitamin E 1000iu, the useful detail is that it uses natural-source vitamin E rather than a synthetic form, with extra tocopherols included alongside it.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat form of vitamin E is in Vitamin E 1000iu?\u003c\/strong\u003e\u003cbr\u003eIt contains natural vitamin E as d-alpha tocopherol, plus mixed tocopherols.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is vitamin E commonly used for?\u003c\/strong\u003e\u003cbr\u003eVitamin E is commonly used for antioxidant support, helping protect cells from oxidative stress.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy are mixed tocopherols included in Vitamin E 1000iu?\u003c\/strong\u003e\u003cbr\u003eThey add other naturally occurring forms of vitamin E alongside alpha tocopherol, giving the formula a fuller vitamin E profile.\u003c\/p\u003e\n","brand":"Solgar","offers":[{"title":"50 Softgels","offer_id":39874184249453,"sku":"SLG049","price":78.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/2d730703-b033-42ea-bd77-66f1a06cd50a_57336743-bf8b-4b4b-af0c-435792d56b5e.jpg?v=1734663515"},{"product_id":"vitamin-with","title":"Vitamin E Complete - Short Dated","description":"\u003cp\u003e\u003cstrong\u003eShort Dated Until end August 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNature's Sunshine Vitamin E Complete with Selenium supports cardiovascular, circulatory, glandular and cellular health. Free radicals can form as by-products of metabolic activity and as a result of exposure to damaging environmental chemicals or toxins. Vitamin E, a fat soluble vitamin and selenium are both antioxidants. They work together to help quench free radicals before they can damage cells. As a key antioxidant, Vitamin E plays an important role in supporting normal bodily growth and development. \u003cbr\u003eThe term vitamin E describes a family of eight antioxidants: (alpha-, beta-, gamma-, and delta-tocopherols and tocotrienols). Alpha-tocopherol is the only form of vitamin E that is actively maintained in the human body. Vitamin E Complete with Selenium contains all eight molecules (4 tocopherols and 4 tocotrienols) in the vitamin E family, plus the trace mineral selenium for maximum synergy and bioavailability.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eNeutralise free radicals and reduce oxidative stress\u003c\/li\u003e\n\u003cli\u003eSupport for overall cardiovascular health\u003c\/li\u003e\n\u003cli\u003eSupports the reproductive system, as well as the liver\u003c\/li\u003e\n\u003cli\u003eMaintains normal-range blood viscosity\u003c\/li\u003e\n\u003cli\u003eSupports glandular health\u003c\/li\u003e\n\u003cli\u003eSupports healthy-looking skin\u003c\/li\u003e\n\u003cli\u003eSupports the maintenance of cholesterol levels that are already within the normal range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003eAdults: Take 1 capsule daily with a meal\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003ePer 1 capsule: \u003cbr\u003eVitamin E 268mg (d-Alpha, Beta, Delta and Gamma tocopherol) (Alpha, Beta, Delta and Gamma tocotrienol), Selenium (amino acid chelate) 25mcg\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003eAs always, if taking medication please consult your health care professional for individual concerns.\u003cbr\u003eAlways read the label. Use only as directed. If symptoms persist consult your health care professional.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\n\u003cp\u003eVitamin E Complete provides a full-spectrum vitamin E blend including tocopherols and tocotrienols, with selenium added alongside. Vitamin E is a fat-soluble antioxidant, so it is commonly used to help protect cells from oxidative stress. A full-spectrum blend matters because vitamin E is not just one compound. It includes several related forms that work together in food and in the body.\u003c\/p\u003e\n\u003cp\u003eSelenium is a sensible addition because it is another antioxidant nutrient and often appears in formulas aimed at cellular protection. If you want more than plain d-alpha tocopherol, Vitamin E Complete gives you the broader vitamin E family rather than one isolated form.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does full-spectrum vitamin E mean in Vitamin E Complete?\u003c\/strong\u003e\u003cbr\u003eIt means the product includes several forms of vitamin E, including tocopherols and tocotrienols, rather than just one isolated type.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is selenium included with vitamin E?\u003c\/strong\u003e\u003cbr\u003eSelenium is another antioxidant nutrient, so it pairs naturally with vitamin E in formulas aimed at cellular protection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Vitamin E Complete commonly used for?\u003c\/strong\u003e\u003cbr\u003eIt is commonly used for antioxidant support and to help protect cells from oxidative stress.\u003c\/p\u003e","brand":"Nature's Sunshine","offers":[{"title":"60 Softgel","offer_id":44324420517997,"sku":"1509","price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/EComplete1509_8db836a3-59e7-4ea1-a07a-599b837a76c9.png?v=1751325658"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/Vitamin_E_Tablets_Capsules.webp?v=1776421317","url":"https:\/\/healthy.co.nz\/collections\/vitamin-e-capsules.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}