{"title":"Vitamin E","description":"\u003cp\u003eVitamin E products are often chosen for antioxidant support, and the range is usually easiest to compare by whether you prefer a supplement, an oil, or a cream-style format.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eWhat vitamin E is\u003c\/h2\u003e\n\u003cp\u003eVitamin E is an antioxidant vitamin that is commonly chosen in both ingestible and topical formats, which can make this category feel more varied than some other single-vitamin pages.\u003c\/p\u003e\n\u003ch2\u003eWhat makes the range practical to browse\u003c\/h2\u003e\n\u003cp\u003eThis page works best when you compare the format first, then narrow by strength or style. If you are exploring antioxidant vitamins more broadly, \u003ca href=\"https:\/\/healthy.co.nz\/collections\/vitamin-c\"\u003eVitamin C\u003c\/a\u003e can also be worth a look.\u003c\/p\u003e\n\u003ch2\u003eCommon questions\u003c\/h2\u003e\n\u003ch3\u003eWhy are there oils or creams alongside capsules?\u003c\/h3\u003e\n\u003cp\u003eBecause vitamin E can appear in different product styles, so format is one of the clearest ways to compare the range.\u003c\/p\u003e\n\u003ch3\u003eWhat should I compare first?\u003c\/h3\u003e\n\u003cp\u003eStart with whether you want a topical or ingestible product, then look at the strength and bottle size.\u003c\/p\u003e","products":[{"product_id":"liquid-vitamin-e","title":"Liquid Vitamin E","description":"\u003cp\u003eSolgar Natural Source Liquid Vitamin E Oil. Mixed tocopherol complex with safflower and sunflower oils. Vitamin E is an important, essential nutrient that is crucial for good health. It is the body's primary, fat-soluble antioxidant and appears naturally in several variant forms, called tocopherols. It is found in most vegetable oils, wheat germ, raw seeds and nuts, eggs, leafy vegetables and legumes. Vitamin E supports various bodily functions, including nutritional support for the skin, and the immune system. As an antioxidant, it helps fight cell-damaging free radicals that cause oxidative stress in the body, which may contribute to the premature aging of cells. This formulation provides natural Vitamin E in a convenient dropper dosage form. Provides d-Alpha, d-Beta, d-Delta and d-Gamma tocopherol. Suitable for vegans. Sugar, dairy, yeast, salt and starch free. 5 drops (0.25ml) provides 100IU Vitamin E. 59.2 ml.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eHow does a deficiency of Vitamin E display in the body?\u003cbr\u003e The first sign of a deficiency is the rupture of red blood cells, which have become increasingly fragile. The absorption of fat and fat soluble vitamins is reduced with a deficiency of Vitamin E. The result may be cystic fibrosis, blockage of the bile ducts and chronic inflammation of the pancreas.\u003cbr\u003e Is Vitamin E an Antioxidant?\u003cbr\u003e Vitamin E is not only an antioxidant, it is also of great importance in energy production. It is necessary for the proper focusing of the eyes in middle aged people. It is an antioxidant that helps prevent cancer and cardiovascular disease. It improves circulation, repairs tissue and is useful in treating fibrocystic breasts and PMT. It also promotes normal clotting and healing, reduces scarring from some wounds, reduces blood pressure, aids in preventing cataracts, improves athletic performance and aids in leg cramps. Vitamin E also prevents cell damage by inhibiting lipid peroxidation and the formation of free radicals. It retards aging and may prevent age spots as well.\u003cbr\u003e The body needs Zinc in order to maintain the proper levels of vitamin E in the blood.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eProtects cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003eSupports the immune system\u003c\/li\u003e\n\u003cli\u003eNatural Vitamin E (d-alpha tocopherol)\u003c\/li\u003e\n\u003cli\u003eEasy to take liquid form\u003c\/li\u003e\n\u003cli\u003eIncludes mixed tocopherol complex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach 0.5ml provides:\u003c\/p\u003e\n\u003cp\u003eVitamin E (150 IU as D-alpha tocopherol) - 101mg\u003c\/p\u003e\n\u003cp\u003eAntioxidant: Mixed natural tocopherols (D-beta, D-gamma, D-delta, D-alpha tocopherols) - 0.23mg\u003c\/p\u003e\n\u003cp\u003eNon-Active Ingredients: Bulking Agents: Safflower oil, vegetable oil. \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eAdults: Take 0.5ml daily, or as directed by your healthcare professional\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of children. Do not take iron at exactly the same time as you take Vitamin E. Those suffering with diabetes, rheumatic heart disease or an overactive thyroid should not use high doses of Vitamin E. Those with high blood pressure should start with just a few drops and increase slowly to the desired amount. If you are pregnant of breastfeeding, consult with your health care professional before taking this product.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eLiquid Vitamin E provides natural d-alpha tocopherol along with mixed tocopherols. Vitamin E is an antioxidant nutrient that helps protect cells from oxidative stress and also supports immune function.\u003c\/p\u003e\n\u003cp\u003eThe mixed tocopherols are useful because vitamin E is not just one compound. Products that include more than alpha tocopherol can give you a broader range of the naturally occurring vitamin E family. In this formula, the oil base also makes it easy to measure and mix.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat is vitamin E in Liquid Vitamin E commonly used for?\u003c\/strong\u003e\u003cbr\u003eVitamin E is commonly used for antioxidant support and protection against oxidative stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does Liquid Vitamin E include mixed tocopherols?\u003c\/strong\u003e\u003cbr\u003eMixed tocopherols provide additional members of the vitamin E family, not just alpha tocopherol alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat should I know before buying Liquid Vitamin E?\u003c\/strong\u003e\u003cbr\u003eThis is an oil-based liquid vitamin E product, so it suits anyone who wants vitamin E in measured liquid form rather than capsules.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"59.2ml","offer_id":30766826094701,"sku":"SLG026","price":46.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/acc3960e-8906-4d23-8e11-8ca11365b2a7_a1662ea4-93e8-426e-b116-4d9519ff1ef8.jpg?v=1734663912"},{"product_id":"e-cream","title":"Natural Vitamin E Cream","description":"\u003cp\u003eUltimate Life Natural Vitamin E Cream 100% Pure Antioxidant Moisturising. Face Body Cream. A fast absorbing, non-greasy, face and body cream. This natural product of New Zealand contains organic ingredients including MSM, a natural organic sulphur compound that helps to keep the skin more elastic and healthy looking, to penetrate deep into the skins layers, providing soothing, long lasting hydration. With natural ingredients such as VItamin A, E D3 and natural oils of almond, apricot, avocado, coconut, jojoba, macadamia and rose hip. With 50IU of Vitamin E per 1 gram of cream. No harmful chemicals. For all skin types.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eEnhances skins ability to retain vital moisture and essential lipids\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHelps soften and smooth dry cracked skin\u003c\/li\u003e\n\u003cli\u003eHelps guard agains the visible signs of ageing\u003c\/li\u003e\n\u003cli\u003eHelps protect the skin from the damaging effects of sun, wind and pollution\u003c\/li\u003e\n\u003cli\u003eAn excellent Eye makeup remover\u003c\/li\u003e\n\u003cli\u003eWith 50IU of Vitamin E per 1 gram of cream\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePurified water, tocopherols (Vitamin E), almond, avocado, coconut, chamomile, jojoba, lavender, macadamia, rosehip oils, aloe vera extract, Vitamin A, D3, MSM, grapefruit seed extract, vegetable glycerine.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eMassage gently into the face and body morning and night. May be used to remove make-up, soothe minor burns, insect bites and skin irritations.\u003cbr\u003eUltimate Life recommend first applying a small amount to the inside of the wrist to check for sensitivity and compatibility.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of Children. Ultimate Life recommend first applying a small amount to the inside of the wrist to check for sensitivity and compatibility.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eUltimate Life Natural Vitamin E Cream combines vitamin E with aloe vera, MSM, vegetable glycerine and a blend of oils including almond, avocado, coconut, jojoba, macadamia and rosehip. The formula is designed to moisturise dry skin while also helping the skin feel softer, smoother and more protected from everyday dryness.\u003c\/p\u003e\n\u003cp\u003eVitamin E is widely used in face and body creams because it supports the skin barrier and provides antioxidant care. Aloe and glycerine help with water-based hydration, while the oils add longer-lasting softness. MSM is included in this cream to support skin comfort and elasticity, so the formula does more than simply sit on the surface as a basic moisturiser.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Natural Vitamin E Cream contain?\u003c\/strong\u003e\u003cbr\u003eIt contains vitamin E, aloe vera, MSM, glycerine and a blend of nourishing oils including almond, avocado, coconut, jojoba, macadamia and rosehip. The formula is there to hydrate and soften dry skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is vitamin E in Natural Vitamin E Cream commonly used for?\u003c\/strong\u003e\u003cbr\u003eVitamin E is commonly used in skin care to help support the skin barrier and protect against moisture loss. It is a classic ingredient for dry, rough or weather-exposed skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does Natural Vitamin E Cream also include MSM and aloe vera?\u003c\/strong\u003e\u003cbr\u003eMSM helps round out the cream with extra skin support, while aloe vera adds soothing hydration. Together with the oils, they give the cream a more nourishing and lasting feel.\u003c\/p\u003e","brand":"Ultimate Life","offers":[{"title":"50gm - BB June 2026","offer_id":30766951727213,"sku":"UL101","price":11.0,"currency_code":"NZD","in_stock":true},{"title":"100gm","offer_id":30766951694445,"sku":"UL100","price":23.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/2ed371b8-c984-488e-a9a7-8a6544373e16_a4463ee7-c3db-43d0-8f0d-5ae05cc94f1a.png?v=1751325784"},{"product_id":"vitamin-e-1000iu","title":"Vitamin E 1000iu","description":"\u003cp\u003eSolgar Natural Source Vitamin E 1000 IU uses d-alpha tocopherol, plus mixed tocopherols to provide this high-absorbtion formula. As it is in a softgel form, this supports the absorption and also provides the recommended daily intake, in just one softgel. \u003c\/p\u003e\n\u003cp\u003eVitamin E has been shown to protect the cells from free radicals and oxidative stress, and in the d-alpha tocopherol form, it has been shown to be 1.3 times more bioavailable than synthetic forms. \u003c\/p\u003e\n\u003cp\u003eVitamin E is a fat-soluble vitamin and can naturally be found in nuts, nut oils, olive oil, green leafy vegetables and avocados. It is an essential nutrient as it is the primary antioxidant which contributes to the protection of cells from oxidative stress and damage caused by free radicals. Free radicals are formed when we convert our food into energy, or when we are exposed to air pollution and ultraviolet light from the sun. In addition, the body needs Vitamin E to support the immune system. Eating a healthy balanced diet should bring you to sufficient levels of vitamin E but unfortunately the diets of most people do not reach this. \u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSupports the immune system\u003c\/li\u003e\n\u003cli\u003eProtects cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003eNatural Vitamin E (d-alpha tocopherol)\u003c\/li\u003e\n\u003cli\u003eSoftgel for easy absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach softgel provides:\u003c\/p\u003e\n\u003cp\u003eVitamin E (1000 IU as d-alpha tocopherol)  - 671mg\u003c\/p\u003e\n\u003cp\u003eMixed tocopherols (d-beta, d-gamma, d-delta, d-alpha tocopherols) - 44.5mg\u003c\/p\u003e\n\u003cp\u003eNon-active ingredients: Gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil), vegetable oil, safflower oil. \u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eTake (one) 1 softgel daily, preferably at mealtimes, or as directed by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended dosage\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eKeep out of reach of Children. Do not exceed directions for use. In all cases of illness, seek professional help before self prescribing.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\n\u003cp\u003eVitamin E 1000iu provides natural vitamin E as d-alpha tocopherol, along with mixed tocopherols. Vitamin E is a fat-soluble antioxidant commonly used to help protect cells from oxidative stress, and mixed tocopherols broaden the vitamin E profile beyond alpha tocopherol alone.\u003c\/p\u003e\u003cp\u003eBecause vitamin E is fat soluble, it is often taken with food, and the softgel with oils suits that style of nutrient well. If you are choosing Vitamin E 1000iu, the useful detail is that it uses natural-source vitamin E rather than a synthetic form, with extra tocopherols included alongside it.\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat form of vitamin E is in Vitamin E 1000iu?\u003c\/strong\u003e\u003cbr\u003eIt contains natural vitamin E as d-alpha tocopherol, plus mixed tocopherols.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is vitamin E commonly used for?\u003c\/strong\u003e\u003cbr\u003eVitamin E is commonly used for antioxidant support, helping protect cells from oxidative stress.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy are mixed tocopherols included in Vitamin E 1000iu?\u003c\/strong\u003e\u003cbr\u003eThey add other naturally occurring forms of vitamin E alongside alpha tocopherol, giving the formula a fuller vitamin E profile.\u003c\/p\u003e\n","brand":"Solgar","offers":[{"title":"50 Softgels","offer_id":39874184249453,"sku":"SLG049","price":78.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/2d730703-b033-42ea-bd77-66f1a06cd50a_57336743-bf8b-4b4b-af0c-435792d56b5e.jpg?v=1734663515"},{"product_id":"vita-e-pure-vitamin-e-oil","title":"Vita E Pure Vitamin E Oil","description":"\u003cp\u003ePlunkett™s Vita E Pure Vitamin E Oil is super-concentrated pure natural Vitamin E (high potency “ 910 IU\/gram) for easy absorption plus rich Rosehip Oil.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eVitamin E helps skin retain natural moisture and eases dryness while neutralising damaging free radicals generated by the environment. Softens and smoothes skin by replenishing moisture.\u003c\/p\u003e\n\u003cp\u003eRosehip Oil is rich in Vitamin A and C and essential fatty acids (omega 3 and 6), helping to improve skin elasticity and skin healing while stimulating collagen and softening skin.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cp\u003e¢ Quicker absorption, better feel, boosts potency\u003cbr data-mce-fragment=\"1\"\u003e¢ No carrier oils (eg mineral, paraffin, or vegetable oil)\u003cbr data-mce-fragment=\"1\"\u003e¢ Free of fragrance, parabens, propylene glycol\u003cbr data-mce-fragment=\"1\"\u003e¢ Protects and nourishes skin against moisture loss, dehydration and the signs of ageing.\u003cbr data-mce-fragment=\"1\"\u003e¢ Helps heal damaged skin, softens scars and stretch marks and evens skin tone.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSUITABLE FOR: Minor burns, Grazes, Scars, Stretch Marks, Wounds, Blisters, Chapped Skin, Cracked Skin, Uneven Skintone, Anti-Ageing, Irritations, Skin Rashes, Problem Skin, Sensitive Skin, Damaged Skin, Dehydration, Dry Skin, Rough Skin\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003eApply to affected area, massaging gently into skin twice a day or as needed.\u003cbr\u003eCan be used on face, hands and body.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eTocopheryl (Vitamin E) Acetate 910 IU\/gram\u003cbr\u003e\u003cbr\u003eRosa (Rosehip Oil) Canina Fruit Oil\u003cbr\u003e\u003cbr\u003eBenzyl Alcohol (Preservative)\u003c\/p\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eAlways read the label and use as directed.\u003cbr\u003e\u003cbr\u003eFor external use only.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\u003cp\u003eVita E Pure Vitamin E Oil is a concentrated topical oil with high-potency vitamin E and rosehip oil. Vitamin E is commonly used in skincare to help reduce moisture loss and support dry or damaged skin, while rosehip oil adds extra fatty acids and antioxidant compounds that are often used for marks and uneven texture.\u003c\/p\u003e\u003cp\u003eBecause the vitamin E level is much higher here than in a standard body oil, Vita E Pure Vitamin E Oil is best suited to smaller areas that need extra attention, such as scars, stretch marks, rough patches and very dry spots. The formula is fragrance free, which can also matter if you want a treatment-style oil without added scent.\u003c\/p\u003e\u003ch4\u003eFAQ\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eWhat does Vita E Pure Vitamin E Oil contain?\u003c\/strong\u003e\u003cbr\u003eIt contains high-potency tocopheryl acetate, rosehip oil and a preservative, with no added fragrance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is vitamin E commonly used for in a skin oil?\u003c\/strong\u003e\u003cbr\u003eVitamin E is commonly used to support the skin barrier, reduce moisture loss and soften dry, rough skin. It is a familiar ingredient in products for marks and damaged-looking skin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is rosehip oil included in Vita E Pure Vitamin E Oil?\u003c\/strong\u003e\u003cbr\u003eRosehip oil is often used to support smoother-looking skin and soften the appearance of marks. It adds a more skin-repair-focused feel to the concentrated vitamin E base.\u003c\/p\u003e","brand":"Plunkett","offers":[{"title":"25ml","offer_id":39874171732077,"sku":"PNK001","price":23.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/products\/viteoilcropp_39b5ab31-9021-4e75-ba81-b22d1c37e076.png?v=1734663227"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/collections\/grass.png?v=1576978827","url":"https:\/\/healthy.co.nz\/collections\/vitamin-e\/health-topics_hair-skin-nails.oembed","provider":"healthy.co.nz","version":"1.0","type":"link"}