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Balance 100% Pure Micronised Creatine Monohydrate. Fast absorption formula, in a more advanced format. Supports muscle power and recovery. Aids muscle strength and endurance. Helps you perform in peak condition. Provides the purest form of Micronised Creatine, processed to provide smaller, micronised particles, which helps support better absorption and utilisation in the body. Creatine Monohydrate helps to provide the key to improved muscle power, strength and recovery. This product is ideal for tri and team sports competitors, body builders and weight-training individuals, elite athletes. Unflavoured. 1gram per gram of powder. 500 gram net powder


  • Creatine supplementation increases total muscle Creatine stores. Therefore supplementing with Micronised Creatine can help Maximise energy production and improve overall performance.
  • Supports muscle power and recovery
  • Aids muscle strength and endurance
  • Helps you perform in peak condition
  • Supports lean body mass, strength and muscle function
  • Assists in inhibiting muscle damage in response to increased resistance exercise
  • Supports recovery post training
  • May enhance performance during intense physical exercise and resistance training
  • Versatile pure format - ideal for adding to juice, shakes or liquids


Pure Pharmaceutical Grade 100% Micronised Creatine Monohydrate. 1 gram of creatine per 1 gram of powder.


Serving Size: 5g, (approx 1 teaspoon)
How: Loading Phase: Take one serve (5g) for 5 days.
Maintenance Phase: One serve daily or as directed
Add to a glass of water or high carbohydrate drink, stir and serve.
Ideally consume with fruit juice or cordial, as creatine is best absorbed when glucose (or fructose) is present.
Creatine is best taken before workouts to enhance performance and after workouts to improve recovery.


Keep out of reach of Children. Abuse of Creatine: Any Creatine not used by the body is excreted as Creatinine, a waste product. Doses above 20g daily should not be exceeded long-term since the additional Creatinine may affect your liver and kidneys. Always drink plenty of water while taking creatine.