Take 4 sprays daily or as recommended by your healthcare practitioner.
Shake well before every use. Depress the pump 3 times to prime and carefully spray against the inner cheek. Research has found this to be the most absorbent area.
Replace the cap after use.
Once opened use within 6 months.
Does not have to be taken with food or at a set time of day, find a time that fits best with your daily routine.