{"product_id":"go-men-s-multi-complex","title":"GO Men’s Multi Complex","description":"\u003cp\u003eGO Healthy Men’s Multi Complex is a daily multivitamin formulated specifically for men, combining 29 vitamins, minerals, herbs, and antioxidants in a single VegeCapsule.\u003c\/p\u003e\n\u003cp\u003eThe formula delivers a full spectrum of B vitamins plus Vitamins C, D3, and E, key minerals including zinc, selenium, magnesium, and iodine, and a targeted herbal blend featuring Siberian Ginseng, Bacopa, Tribulus, Ginkgo, Turmeric, Milk Thistle, Buchu, and Saw Palmetto.\u003c\/p\u003e\n\u003cp\u003eDesigned to provide daily nutritional support for everyday health and wellbeing, mental clarity, mood balance, energy, stamina, and vitality. A convenient one-capsule-a-day format\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily nutritional support:\u003c\/strong\u003e 29 vitamins, minerals, herbs, and antioxidants in one capsule to help cover the nutritional bases for everyday health and wellbeing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMental clarity and mood balance:\u003c\/strong\u003e a full range of B vitamins (including B6, B9, and B12) alongside Bacopa and Ginkgo, two herbs traditionally used to support focus, memory, and cognitive function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy, stamina, and vitality:\u003c\/strong\u003e B vitamins support normal energy metabolism, while Siberian Ginseng (500mg dry root equivalent) is a traditional herb used to support stamina and resilience\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMen’s health herbs:\u003c\/strong\u003e Tribulus, Saw Palmetto, and Buchu are traditional herbs commonly included in formulas for men’s wellbeing and prostate and urinary health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant protection:\u003c\/strong\u003e Vitamins C and E, beta carotene, citrus bioflavonoids, Turmeric, and Selenium help protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiver support:\u003c\/strong\u003e Milk Thistle is included for its traditional use in supporting liver health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune and bone support:\u003c\/strong\u003e Vitamin D3, Vitamin C, Zinc, and Calcium contribute to normal immune function and bone health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach VegeCapsule contains:\u003c\/p\u003e\n\u003cp\u003eVitamin B1 (Thiamine) - 35mg\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin B2 (Riboflavin) - 35mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin B3 (Nicotinamide) - 70mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin B5 (Pantothenic acid) - 65mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin B6 (Pyridoxine) - 50mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin B7 (Biotin) - 50mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin B9 (Levomefolic acid) - 300mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin B12 (Cyanocobalamin) - 50mcg\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin C (Ascorbic acid) - 50mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin D3 (Colecalciferol) -12.5mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eVitamin E (d-alpha tocopherol) - 20mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBetacarotene - 1mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCalcium (from Oyster shell) - 20mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMagnesium (as Magnesium amino acid chelate) - 15mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eZinc (as amino acid chelate) - 15mg\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eManganese (as Manganese sulfate monohydrate) - 2mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eChromium (as picolinate) - 25mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSelenium (as selenomethionine) - 75mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIodine (as Potassium iodide) - 100mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCopper (as Copper gluconate) - 100mcg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCitrus Bioflavonoids - 30mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSiberian ginseng (Eleutherococcus senticosus) ext. equiv to root dry - 500mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBacopa (Bacopa monnieri) ext. equiv. to herb fresh - 200mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTribulus (Tribulus terrestris) ext. equiv. to fruit fresh - 200mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGinkgo (Ginkgo biloba) ext. equiv. to leaf dry - 150mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTurmeric (Curcuma longa) ext. equiv. to rhizome dry - 100mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMilk Thistle (Silybum marianum) ext. equiv. to seed dry - 50mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBuchu (Agathosma betulina) ext. equiv. to leaf dry - 50mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eSaw Palmetto (Serenoa repens) ext. equiv. to fruit dry - 40mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan\u003eContains encapsulating aids.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan\u003eAdults take 1 VegeCapsule daily. Can be taken at any time, with food, or as directed by your healthcare professional.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan\u003ePrecautions\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eAlways read the label. Take only as directed. Vitamins and minerals are supplementary to and not a replacement for a balanced diet. Ginkgo biloba can affect blood thinning medication and should not be taken before surgery. If taking prescription medication or if in doubt, consult your healthcare professional. Keep out of reach of children. Store below 30°C. The VegeCapsule shell is made from vegetable cellulose. Please note that the calcium in this formula is sourced from oyster shell, so the product as a whole is not suitable for vegans.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVitamin B6 note:\u003c\/strong\u003e this product contains 50mg of Vitamin B6 per capsule. While Vitamin B6 is essential for health and has a long history of safe use, high doses or prolonged use may be linked to peripheral neuropathy in some individuals. Taking multiple supplements that contain Vitamin B6 can push total daily intake above recommended levels, so check the labels of any other supplements you take and consult a healthcare professional if you have any concerns.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eMore Information\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eGO Healthy Men’s Multi Complex, formerly sold as GO Men’s Multi Advanced, is a comprehensive daily formula that goes well beyond a basic multivitamin by pairing a full vitamin and mineral profile with a set of herbs traditionally used for men’s health.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe nutrient base covers the complete B vitamin family at meaningful doses, including active folate (levomefolic acid) and Vitamin B12, which support energy metabolism, nervous system function, and mental performance. Vitamin D3, Vitamin C, Vitamin E, and beta carotene add immune and antioxidant support, while minerals such as zinc, selenium, magnesium, chromium, copper, manganese, and iodine support everything from immune function to thyroid health and normal metabolism. Citrus bioflavonoids complement the antioxidant profile.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe herbal component is where this formula is distinct. Siberian Ginseng is a traditional adaptogen used to support stamina and resilience, and Bacopa and Ginkgo are both traditionally used to support memory, concentration, and mental clarity. Tribulus is widely used in men’s vitality formulas, while Saw Palmetto and Buchu have a long history of use in supporting prostate and urinary health. Turmeric brings anti-inflammatory and antioxidant activity, and Milk Thistle is traditionally used to support liver health.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBecause Ginkgo can interact with blood thinning medication, anyone taking anticoagulants should check with their healthcare professional before use.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eFAQ\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat makes this different from a standard multivitamin?\u003c\/strong\u003e\u003cbr\u003eIn addition to a full range of vitamins and minerals, this formula includes eight herbal extracts: Siberian Ginseng, Bacopa, Tribulus, Ginkgo, Turmeric, Milk Thistle, Buchu, and Saw Palmetto. These are chosen for men’s health, mental clarity, energy, and vitality, which makes it a broader formula than a vitamin and mineral supplement alone.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat is the herbal blend for?\u003c\/strong\u003e\u003cbr\u003eSiberian Ginseng supports stamina and resilience. Bacopa and Ginkgo are traditionally used to support mental clarity and focus. Tribulus is a traditional herb for men’s vitality. Saw Palmetto and Buchu are traditionally used for prostate and urinary health, Turmeric provides antioxidant support, and Milk Thistle supports the liver.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIs this the same as GO Men’s Multi Advanced?\u003c\/strong\u003e\u003cbr\u003eYes. GO Men’s Multi Complex is the new name for what was previously sold as GO Men’s Multi Advanced.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan I take this if I am on blood thinning medication?\u003c\/strong\u003e\u003cbr\u003eGinkgo biloba can affect blood thinning medication, so please consult your healthcare professional before taking this product if you take anticoagulants. Ginkgo should also not be taken before surgery.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIs this suitable for vegetarians and vegans?\u003c\/strong\u003e\u003cbr\u003eThe capsule shell is a plant-based VegeCapsule, but the formula contains calcium sourced from oyster shell, so it is not suitable for vegans. Please check the product label if you follow a vegetarian diet.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDoes this product contain a high dose of Vitamin B6?\u003c\/strong\u003e\u003cbr\u003eEach capsule contains 50mg of Vitamin B6. This is within the maximum daily dose currently allowed in New Zealand, but if you take other supplements containing B6, check your total daily intake and speak to a healthcare professional if you have questions.\u003c\/p\u003e","brand":"Go Healthy","offers":[{"title":"60 VegeCapsules","offer_id":67929465323629,"sku":"GO1677","price":39.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/GO_Men_s_Multi_Complex_-_healthy-co-nz-1738341.webp?v=1793657918","url":"https:\/\/healthy.co.nz\/products\/go-men-s-multi-complex","provider":"healthy.co.nz","version":"1.0","type":"link"}