{"product_id":"spirulina-blue-extra-mini-tabs","title":"Spirulina Blue Extra Mini Tabs","description":"\u003cp\u003eLifestream Spirulina Blue Extra is a high-strength, certified organic blue spirulina supplement that sets itself apart from standard spirulina by the concentration of phycocyanin it contains - 23%, which is approximately 50% more than other spirulina products on the market. This naturally blue pigment compound is the key active constituent responsible for spirulina's antioxidant, immune, and anti-inflammatory properties. Alongside phycocyanin, the formula is naturally rich in bioavailable iron, Vitamin B12, Vitamin B3, the omega-6 fatty acid GLA, Zeaxanthin, Chlorophyll, Carotenoids, Beta Carotene, and a full profile of essential amino acids - making it a broad-spectrum nutritional superfood in tablet form.\u003c\/p\u003e\n\u003ch4\u003eBenefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e23% phycocyanin - approximately 50% more than other spirulinas\u003c\/strong\u003e - phycocyanin is the blue pigment compound that gives blue spirulina its characteristic colour and is the primary driver of its antioxidant, immune, and anti-inflammatory properties; at 23%, this formula contains significantly more than standard spirulina supplements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system support\u003c\/strong\u003e - phycocyanin supports immune function, helping the body respond to infectious agents and environmental stressors; it also provides hepatoprotective benefits and supports the body's natural detoxification processes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural source of iron and Vitamin B12\u003c\/strong\u003e - iron and Vitamin B12, both from a natural, highly bioavailable whole-food spirulina source rather than synthetic forms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy support without stimulants\u003c\/strong\u003e - Vitamin B3 supports healthy energy metabolism, while the broad nutrient profile supports sustained energy levels and reduces reliance on caffeine or sugar for daily energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle recovery and performance support\u003c\/strong\u003e - the combination of complete protein, iron, Vitamin B12, GLA, and antioxidant phycocyanin makes this particularly suited to active individuals supporting recovery from training and physical exertion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant protection against oxidative stress\u003c\/strong\u003e - phycocyanin and Zeaxanthin work together to provide cellular protection against free radical damage, supporting eye health, neurological health, and joint health through anti-inflammatory action\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress resilience support\u003c\/strong\u003e - the unique combination of phycocyanin, Vitamin B3, GLA, and Zeaxanthin is particularly well-suited to those under increased physical or emotional stress or with increased immune demand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally rich in essential nutrients\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete protein profile\u003c\/strong\u003e - spirulina is approximately 60% complete protein and contains 8 of the 9 essential amino acids, making it one of the most nutrient-dense plant protein sources available\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally coated with phycocyanin and vanilla\u003c\/strong\u003e - tablets have a pleasant mild taste from the natural vanilla and phycocyanin coating, making them easy to take consistently\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eEach tablet contains\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpirulina Powder (Arthrospira platensis) - 199.5mg \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eequiv\u003c\/em\u003e Phycocyanin - 37.9mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlso contains silicon dioxide, hypromellose, hydroxypropyl, cellulose, calcium carbonate and natural vanilla powder\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNo added soy, dairy, gluten and wheat\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e Take 10 tablets daily. Can be increased up to 18 tablets daily in divided doses for optimum nutrition or as advised by a healthcare professional.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChildren 6–12 years:\u003c\/strong\u003e Take 5 tablets daily.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBest taken with food or water. Tablets can be taken all at once or spread across the day.\u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003ePrecautions\u003c\/h4\u003e\n\u003cp\u003eNot recommended for children under 6 years without medical advice. If taking prescription medication or managing a medical condition, consult your healthcare professional before use. As with all supplements, if you are pregnant or breastfeeding, consult your healthcare professional before use. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003ch4\u003eMore Information\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eLifestream Spirulina Blue Extra starts with the same base superfood as standard spirulina - \u003cem\u003eArthrospira platensis\u003c\/em\u003e, the cyanobacterium that is one of the most nutrient-dense foods on earth - and takes it a step further through careful cultivation practices specifically designed to maximise phycocyanin concentration.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePhycocyanin is the blue pigment protein that gives blue spirulina its distinctive colour and is the compound responsible for many of spirulina's most studied health benefits. At 23% phycocyanin content, Lifestream Spirulina Blue Extra contains approximately 50% more of this key active compound than standard spirulina products, which typically contain around 15–16% phycocyanin. This difference is achieved not through extraction or isolation, but through growing the spirulina under controlled conditions that naturally encourage higher phycocyanin production - meaning the final product retains the full natural bioavailability of the whole-food matrix rather than an isolated compound.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePhycocyanin is a potent antioxidant with well-documented anti-inflammatory properties. Research has explored its role in immune modulation - supporting the immune system's ability to respond to infectious agents and environmental toxins - as well as its hepatoprotective properties, cellular free radical neutralisation, and anti-inflammatory actions relevant to eye health, neurological health, and joint comfort. The formula further supports these functions through naturally occurring Zeaxanthin, a carotenoid antioxidant with particular relevance to eye and cellular health, and GLA (Gamma Linoleic Acid), an omega-6 essential fatty acid with anti-inflammatory properties.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOn the nutritional side, spirulina is approximately 60% complete protein by dry weight, containing 8 of the 9 essential amino acids in a highly bioavailable form. The Vitamin B12 content is particularly relevant for those following a plant-based diet where B12 is typically limited to fortified foods or supplements. Iron from a natural, highly bioavailable whole-food source adds further value for those with elevated iron needs. Vitamin B3, Folate, Vitamin K, Beta Carotene, Chlorophyll, and a range of minerals including Calcium, Magnesium, Potassium, and Zinc complete an impressive nutritional profile from a single-ingredient supplement.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eFAQ\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat is phycocyanin and why does it matter in a spirulina supplement?\u003c\/strong\u003e\u003cbr\u003ePhycocyanin is the blue pigment protein in spirulina and its primary bioactive compound. It is a potent antioxidant and has anti-inflammatory, immune-supporting, hepatoprotective, and neuroprotective properties supported by a growing body of research. The higher the phycocyanin content, the more therapeutically relevant the spirulina is for immune support, antioxidant protection, and stress resilience. At 23%, Lifestream Spirulina Blue Extra contains approximately 50% more phycocyanin than standard spirulina products.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat is the difference between Lifestream Spirulina Blue Extra and standard Spirulina?\u003c\/strong\u003e\u003cbr\u003eBoth are made from certified organic \u003cem\u003eArthrospira platensis\u003c\/em\u003e spirulina. The key difference is phycocyanin content - Spirulina Blue Extra is cultivated specifically to produce higher levels of phycocyanin (23%) alongside naturally elevated levels of GLA, Zeaxanthin, and Vitamin B3. Standard spirulina products typically contain around 15–16% phycocyanin. The Blue Extra formula is better suited to those seeking targeted immune, energy, or recovery support, while standard spirulina is a solid everyday nutritional supplement.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan spirulina provide meaningful iron and Vitamin B12?\u003c\/strong\u003e\u003cbr\u003eYes - at 10 tablets per day, Lifestream Spirulina Blue Extra provides 1.8mg of iron (15% RDI) and 8mcg of Vitamin B12 (400% RDI) from natural, whole-food sources. The bioavailability of nutrients from spirulina is generally considered good, and the Vitamin B12 content makes it particularly relevant for those following a plant-based or vegetarian diet where B12 intake is typically limited.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy is this suitable for people under stress or with high physical demands?\u003c\/strong\u003e\u003cbr\u003eThe combination of phycocyanin, Vitamin B3, GLA, Zeaxanthin, iron, Vitamin B12, and a complete protein profile addresses multiple mechanisms relevant to stress and physical exertion - antioxidant protection, energy metabolism support, anti-inflammatory action, immune resilience, and muscle recovery. This makes it a particularly well-suited whole-food supplement for those leading active, demanding, or high-stress lifestyles.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIs this suitable for vegetarians and vegans?\u003c\/strong\u003e\u003cbr\u003eYes. Lifestream Spirulina Blue Extra is a plant-derived supplement - spirulina is a cyanobacterium (blue-green microalgae) - and is fully suitable for vegetarians and vegans. It is also free from dairy, soy, gluten, and wheat.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow many tablets do I need to take?\u003c\/strong\u003e\u003cbr\u003eThe standard adult dose is 10 tablets (3g) per day, which can be taken together or spread across the day with food or water. The dose can be increased up to 18 tablets per day for optimum nutritional support or as advised by a healthcare professional. Children aged 6–12 should take 5 tablets daily.\u003c\/p\u003e","brand":"Lifestream","offers":[{"title":"300 Mini Tablets","offer_id":45859621929069,"sku":"LS072","price":10.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/4681\/4573\/files\/SPIRULINA_BLUE_EXTRA-300_MINI_TABS.jpg?v=1790126522","url":"https:\/\/healthy.co.nz\/products\/spirulina-blue-extra-mini-tabs","provider":"healthy.co.nz","version":"1.0","type":"link"}