Now Potassium Citrate is a well absorbed and highly bioavailable form of potassium. Potassium is an essential mineral that is widely distributed among food sources, with especially high levels present in fruits and vegetables. Potassium is critical for the maintenance of normal whole-body and cellular fluid levels, as well as for the maintenance of acid-base balance. It is also necessary for proper muscle contraction, the maintenance of healthy heart function, and for the transmission of nerve impulses.

Its primary function is to regulate the balance of water and minerals throughout the body. It’s required for normal muscle and nerve function and helps to regulate blood pressure in conjunction with the mineral nutrient sodium. In fact, potassium and sodium are a kind of nutrient yin and yang. They need to be in harmonious balance for good health. Even relatively small imbalances, when experienced over time, can have a major impact on cardiovascular, bone, and neuromuscular health. With the prevalence of sodium in Western diets, obtaining adequate levels of potassium from the diet becomes even more important.

Benefits

Supports Electrolyte Balance and Normal pH
Proper Muscular Contraction

Dosage

Take 1 capsule 1 to 5 times daily, preferably with food.

Ingredients

Per 1 capsule:

Potassium (from Potassium Citrate) - 99mg

Other ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.

Precautions

For adults only. Consult your healthcare professional if pregnant/nursing, taking any medications (especially those that may affect kidney function or blood potassium levels), or have a medical condition (especially heart/kidney condition or diabetes).

Electrolytes and Rehydration Formulas

Potassium Citrate 99mg