FREE NZ DELIVERY ON ORDERS OVER $70
Skip to content
Filters

Mineral Supplements

Mineral supplements can be a practical way to top up everyday nutrition, especially when you want more support for bones, muscles, energy, hydration, immunity, or overall wellbeing.

Shop Minerals by Type

Magnesium

Magnesium

Relax, restore, replenish for daily balance

Shop now
Iron

Iron

Replenish iron, restore vitality

Shop now
Calcium

Calcium

Essential calcium for healthy bones

Shop now
Zinc

Zinc

Immune support with vital zinc

Shop now
Selenium

Selenium

Daily selenium for cellular support

Shop now
Iodine

Iodine

Daily thyroid support with iodine

Shop now
Boron

Boron

Trace mineral support for vitality

Shop now
Chromium

Chromium

Helps curb sugar crashes

Shop now
Potassium

Potassium

Essential for electrolyte balance

Shop now
Colloidal Minerals

Colloidal Minerals

Liquid nourishment for everyday balance

Shop now
Silica

Silica

Stronger hair, skin, nails

Shop now
  • ACIEA 100% Pure Magnesium Gel
    Save $1.95
    ACIEA

    100% Pure Magnesium Gel

    $29.90
    $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

    View full details
    $29.90
    $27.95
    Save $1.95
  • ACIEA 100% Pure Magnesium Oil
    Save $1.55
    ACIEA

    100% Pure Magnesium Oil

    $26.50
    $24.95

    Aciea 100% Pure Magnesium Oil. Sourced in the USA from Utah's ancient inland sea the Great Salt Lake. USP Grade Magnesium Chloride Brine. Magnesium...

    View full details
    $26.50
    $24.95
    Save $1.55
  • Nature's Sunshine Alfalfa Capsules
    Save $14.75
    Nature's Sunshine

    Alfalfa Capsules

    $40.85
    $26.10

    Nature's Sunshine Alfalfa is a rich in nutrients including vitamins A, B1, B3 (niacin), B5 (pantothenic acid), B6, B9 (folic acid), B12, C, D, E, a...

    View full details
    $40.85
    $26.10
    Save $14.75
  • Copyof Iron Boost Pair2021copy product image
    Harker Herbals

    Be well. Iron Boost

    $43.90

    Be well Iron Boost is an easily absorbed non-constipating liquid iron using iron glycinate that has been blended with herbs, fruit and vegetable ju...

    View full details
    $43.90
  • BetterYou Magnesium Oil Original Spray
    Save $2.00
    BetterYou

    BetterYou Magnesium Oil Original Spray

    $32.50
    $30.50

    BetterYou Magnesium Oil provides the ultimate way to replenish magnesium levels. A simple and scientifically proven method of magnesium supplementa...

    View full details
    $32.50
    $30.50
    Save $2.00
  • Doctor's Best Brain Magnesium
    Doctor's Best Brain Magnesium
    Save $16.30
    Doctor's Best

    Brain Magnesium

    $145.40
    $129.10

    Doctor's Best Brain Magnesium contains Magnesium L-Threonate from Magtein, a unique magnesium compound that helps support the health of neurons and...

    View full details
    $145.40
    $129.10
    Save $16.30
  • Solgar Calcium Magnesium Citrate
    Save $5.09
    Solgar

    Calcium Magnesium Citrate

    $25.99
    $20.90

    Solgar Calcium Magnesium Citrate. A Calcium-Magnesium supplement contains the more easily assimilated citrate forms of minerals. Ideal for calcium ...

    View full details
    $25.99
    $20.90
    Save $5.09
  • Solgar Calcium Magnesium Plus Boron
    Save $2.09
    Solgar

    Calcium Magnesium Plus Boron

    $27.99
    $25.90

    Solgar Calcium Magnesium Plus Boron has been formulated to support skeletal health and promote bone density. Due to the challenge of obtaining enou...

    View full details
    $27.99
    $25.90
    Save $2.09
  • Solgar Calcium Magnesium Plus Zinc | healthy.co.nz
    Save $5.09
    Solgar

    Calcium Magnesium Plus Zinc

    $27.99
    $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

    View full details
    $27.99
    $22.90
    Save $5.09
  • Country Life Calcium Magnesium Zinc
    Country Life

    Calcium Magnesium Zinc

    $59.95

    Country Life Calcium, Magnesium, Zinc with Vitamin D. Target Mins. Featuring calcium hydroxyapatite. Supports bone and immune health. A traditional...

    View full details
    $59.95
  • Lifestream Calcium Natural
    Lifestream

    Calcium Natural

    $27.90

    Lifestream Calcium Natural is from lithothamnium calcareum sea vegetable. It contains naturally occurring, essential co factors, magnesium, boron, ...

    View full details
    $27.90
  • Nature's Sunshine Calcium-Magnesium
    Save $6.40
    Nature's Sunshine

    Calcium-Magnesium

    $47.00
    $40.60

    Nature's Sunshine Calcium/Magnesium combination supports optimum mineral assimilation in the body by providing fruits & vegetables with mineral...

    View full details
    $47.00
    $40.60
    Save $6.40
  • Cellfood Cell Food
    Save $1.55
    Cellfood

    Cell Food

    $51.50
    $49.95

    CELLFOOD is a proprietary ionic formula that contains 78 ionic minerals, 34 enzymes, 17 amino acids, electrolytes dissolved oxygen utilises a uni...

    View full details
    $51.50
    $49.95
    Save $1.55
  • Solgar Chelated Solamins Multimineral
    Save $1.89
    Solgar

    Chelated Solamins Multimineral

    $46.99
    $45.10

    Solgar Chelated Solamins Multimineral contains an assortment of minerals, including calcium, magnesium, iron, zinc, manganese, selenium, iodine, co...

    View full details
    $46.99
    $45.10
    Save $1.89
  • BioTrace CMD Liquid
    Healthy Price
    BioTrace

    CMD Liquid

    from $41.50

    Biotrace CMD Ionic Concentrated Mineral Drops is a highly concentrated Ionic Mineral Supplement that contains 72 Macro and Trace Minerals. These pe...

    View full details
    from $41.50
    Healthy Price
  • Good Health Deep Sleep
    Good Health Deep Sleep
    Healthy Price
    Good Health

    Deep Sleep

    from $30.90

    Good Health Deep Sleep contains a plant derived extract of 5HTP providing the precursor to serotonin production in the body, the body's natural sle...

    View full details
    from $30.90
    Healthy Price
  • BioTrace Elete Electrolyte Liquid
    Healthy Price
    BioTrace

    Elete Electrolyte Liquid

    from $34.90

    Bio Trace Elete Ion-Power Electrolyte Liquid. ELETE is the only electrolyte in its class athletes can add to their hydration system or water bottle...

    View full details
    from $34.90
    Healthy Price
  • Now Full Spectrum Mineral Caps
    Save $5.00
    Now

    Full Spectrum Mineral Caps

    $42.90
    $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

    View full details
    $42.90
    $37.90
    Save $5.00
  • GO7296GO_Healthy_GO_Magnesium_1-A-Day_120_VegeCaps9421025562686-1
    Go Magnesium A Day product image
    Healthy Price
    Go Healthy

    Go Magnesium 1-A-Day

    from $32.50

    Go Healthy Go Magnesium 1-A-Day 500mg Elemental. Natural Marine Sourced from seawater, this natural marine magnesium contains no magnesium oxide, g...

    View full details
    from $32.50
    Healthy Price
  • Go Healthy | Go Magnesium 800 | healthy.co.nz
    Go Healthy | Go Magnesium 800 | healthy.co.nz
    Healthy Price
    Go Healthy

    Go Magnesium 800

    from $33.90

    Go Magnesium 800 contains four forms of Magnesium to increase absorption and bioavailability. GO Magnesium 800 is a powerful Magnesium formula that...

    View full details
    from $33.90
    Healthy Price
  • Go Healthy Go Magnesium Sleep | healthy.co.nz
    Save $11.79
    Go Healthy

    Go Magnesium Sleep

    $46.99
    $35.20

    Go Healthy Go Magnesium Sleep is formulated to help support a deep and relaxed sleep. Two forms of Magnesium have been included to help increase ab...

    View full details
    $46.99
    $35.20
    Save $11.79
  • Go Healthy Go Selenium | healthy.co.nz
    Save $15.79
    Go Healthy

    Go Selenium

    $44.99
    $29.20

    Go Healthy Selenium 150mcg is a trace mineral which acts as a powerful antioxidant. Levels of selenium are low in New Zealand soils, increasing the...

    View full details
    $44.99
    $29.20
    Save $15.79

What mineral supplements are

Minerals are nutrients your body uses every day for normal structure and function. Some support bones and teeth, some help with muscle and nerve activity, and others are involved in energy production, fluid balance, or immune function. In this range you will see both major minerals, such as calcium, magnesium, and potassium, and trace minerals, such as iron, zinc, selenium, iodine, chromium, and boron.

Why people choose them

Many people use mineral supplements when food intake is inconsistent, routines are busy, or they want more targeted support than a general multivitamin provides. Some formulas keep things simple with one named mineral, while others bring together complementary nutrients for broader daily support.

Single minerals and broader blends

A single-mineral formula can make sense when you already know the nutrient you want to focus on. A broader blend can be more convenient when you prefer a more rounded formula, or when minerals are commonly paired together. You may also notice powders, liquids, capsules, tablets, lozenges, and topical options, depending on the mineral and the routine they suit best.

Format differences that matter

Capsules and tablets are a familiar everyday option. Powders can be useful when you want flexible serving sizes or a drink format. Liquids can feel easier for people who do not enjoy swallowing tablets. Some minerals also appear in more specialised formats, such as lozenges for zinc or topical magnesium for body care routines.

Common questions

Should I choose one mineral or a blend?

A single mineral is often the simplest option when you want a more direct formula. A blend can be useful when the minerals naturally work alongside each other, or when you want broader support in one product.

Are powders better than capsules?

Not necessarily. Powders can feel more flexible, while capsules and tablets are often easier to keep consistent. The best fit usually comes down to routine, serving preference, and the type of product you enjoy using.

What is the difference between macro and trace minerals?

Macro minerals are needed in larger amounts, while trace minerals are needed in smaller amounts. Both still matter, and many people choose products based on the mineral they specifically want to focus on.

Where should I start if I am not sure?

Start with the mineral that best matches your goal, or browse the broader range first and narrow by format, formula style, and daily routine.