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Healthy Blog

  • ADHD - The Natural Approach
    May 5, 2021

    ADHD - The Natural Approach

    ADHD stands for Attention Deficit Hyperactivity Disorder. Increasingly, both children and adults suffer from this mental restlessness that inhibits concentration and learning. This problem can cause difficulty with decision making, task completion, forgetfulness, being easily distracted, lack of concentration, hyperactivity and impatience. Currently...

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  • The Power Of Nature
    April 14, 2021

    The Power Of Nature

    Mastic gum is a resin, or sap-like substance, that comes from the mastic tree that grows on the Greek island of Chios. It has been used for centuries as an antioxidant with anti-inflammatory and anti-microbial qualities. Mastic gum is recommended for...

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  • Beautiful Skin - Naturally
    March 22, 2021

    Beautiful Skin - Naturally

    There has been a lot of noise in the media about “free radicals” or “oxidative damage” when it comes to anti-aging and the way we look at skin care. Oxidative damage can occur through things like stress, heavily processed, preservative...

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  • Natural Ways to Brighten Skin
    March 18, 2021

    Natural Ways to Brighten Skin

    Bright, radiant skin is healthy skin. There’s something about a glowing, bright complexion that just looks “healthy,” while dull, dry skin appears tired and congested. That said, there’s only so much that eight hours of sleep and two litres of...

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  • Break Free From IBS-D
    March 9, 2021

    Break Free From IBS-D

    Are frequent bouts of diarrhoea preventing you from living both your personal and professional life to the full? Enterosgel, a new drug-free treatment backed by research could put an end to your IBS-D misery for good. It is estimated that...

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  • Beautiful Skin Inside and Out
    March 8, 2021

    Beautiful Skin Inside and Out

    There has been a lot of noise in the media about “free radicals” or “oxidative damage” when it comes to anti-aging and the way we look at skin care. Oxidative damage can occur through things like stress, heavily processed, preservative...

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  • Tired?
    February 16, 2021

    Tired?

    Exhaustion, tiredness and fatigue are not symptoms that define any one particular disease or symptom. Causes can range from lack of sleep and over exercise to diet and medications. The lack of energy associated with these can sometimes negatively impact...

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  • Do you suffer from Gout?
    November 27, 2020

    Do you suffer from Gout?

    What is gout? Gout is a type of arthritis that is characterised by sudden and painful bouts of redness, tenderness and swelling around the joints. More common in men than women, it tends to affect the joints in the big...

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