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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • Nature's Sunshine Vitamin B6 Yeast Free
    Save $10.75
    Nature's Sunshine

    Vitamin B6 Yeast Free

    $38.45
    $27.70

    Vitamin B6 is a co-factor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to help ...

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    $38.45
    $27.70
    Save $10.75
  • Solgar Pantothenic Acid (Vitamin B5)
    Save $4.00
    Solgar

    Pantothenic Acid (Vitamin B5)

    $34.90
    $30.90

    Solgar Pantothenic acid, commonly known as Vitamin B5 contains 550mg, which can help support normal metabolism, increase energy levels and reduce t...

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    $34.90
    $30.90
    Save $4.00
  • Now Magnesium Glycinate | Nervous System Function | Healthy
    Save $3.00
    Now

    Magnesium Glycinate 200mg

    $59.90
    $56.90

    Now Magnesium Glycinate 200mg contains magnesium bound to glycine, an amino acid that aids in its absorption in the intestines. As a crucial minera...

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    $59.90
    $56.90
    Save $3.00
  • Swanson Glycine - AjiPure® 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Glycine - AjiPure® 500mg

    $24.90
    $23.50

    Swanson Glycine Ajipure® is a fundamental amino acid present in the protein of all living entities. In the field of nutrition, glycine is utilized ...

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    $24.90
    $23.50
    Save $1.40
Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.