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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • Now Magnesium Glycinate | Nervous System Function | Healthy
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    Now

    Magnesium Glycinate 200mg

    $59.90
    $56.90

    Now Magnesium Glycinate 200mg contains magnesium bound to glycine, an amino acid that aids in its absorption in the intestines. As a crucial minera...

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    $59.90
    $56.90
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  • Healthy Price
    NZ Natural Formulas

    Sleep Spray

    from $25.90

    NZ Natural Formulas Sleep Spray is a homeopathic spray that assists with establishing a better sleep, and can help to settle a busy mind.  Taken be...

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    from $25.90
    Healthy Price
  • Swanson Chinese Skullcap | Sleep Support | Healthy
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    Swanson

    Chinese Skullcap

    $27.90
    $26.80

    Swanson Chinese Skullcap has been traditionally used to promote sleep and relaxation. Chinese skullcap has been used for at least 2,000 years in tr...

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    $27.90
    $26.80
    Save $1.10
  • Sanderson Stress, Sleep & Mind FX | healthy.co.nz
    Save $35.00
    Sanderson

    Stress, Sleep & Mind FX

    $58.50
    $23.50

    Sanderson Stress, Sleep & Mind FX delivers a potent daily dose of free-form L-Theanine, an amino acid naturally present in tea, formulated to p...

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    $58.50
    $23.50
    Save $35.00
  • MagicT Just Relax Tea Blend| healthy.co.nz
    Sold out
    MagicT

    Just Relax Tea Blend

    $17.90
    $17.00

    MagicT Just Relax Tea Blend is a state of calm in a cup. Get ready to have a calming evening with these amazingly well-mixed herbs. This blend is a...

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    $17.90
    $17.00
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  • Organic India Organic India Peaceful Sleep | healthy.co.nz
    Save $2.95
    Organic India

    Organic India Peaceful Sleep

    $39.95
    $37.00

    Organic India Peaceful Sleep is crafted with a combination of three Ayurvedic herbs that have long been utilized for promoting sound sleep. Ashwaga...

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    $39.95
    $37.00
    Save $2.95
Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.