Per 2 tablets
Magnesium (elemental) 200mg
(from 2,000 mg magnesium glycinate/lysinate chelate**)
Other ingredients: Microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hypromellose and hydroxypropyl cellulose (coating).
**Amino acid chelate supplied by Albion Advanced Nutrition. The Albion medallion design is a registered trademark of Albion Laboratories, Inc. Chelate covered by Albion International, Inc., U.S. patent 5,516,925
There is 100 mg elemental mag, which is chelated (bound) to 900 mg of "magnesium bis-glycinate/lysinate." This product has a much higher absorption and cellular utilization than non-chelated forms of magnesium.