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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Nature's Sunshine Lymphomax
    Save $8.90
    Nature's Sunshine

    Lymphomax

    $45.40
    $36.50

    Nature's Sunshine Lymphomax is an all-herbal formula designed to meet the nutritional needs of the body's lymphatic system, which helps support the...

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    $45.40
    $36.50
    Save $8.90
  • NOW NAC 1000mg
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    Now

    NOW NAC 1000mg

    $59.90
    $56.90

    Now N-acetyl cysteine (NAC) is a stable form of the non-essential amino acid cysteine. It is a sulfur-containing amino acid that acts as a stabiliz...

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    $59.90
    $56.90
    Save $3.00
  • Now Glutathione 500mg
    Now Glutathione 500mg
    Save $3.40
    Now

    Glutathione 500mg

    $49.90
    $46.50

    Glutathione is often called the ‘master antioxidant’ and is essential for healthy immune function and detoxification processes. Research has also s...

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    $49.90
    $46.50
    Save $3.40
  • Solgar N-Acetyl L-Cysteine (NAC)
    Save $7.19
    Solgar

    N-Acetyl L-Cysteine (NAC)

    $71.99
    $64.80

    N-Acetyl L-Cysteine (NAC) is a specially modified form of the amino acid cysteine, a powerful antioxidant and immune stimulant. Unlike pure cystein...

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    $71.99
    $64.80
    Save $7.19
  • NOW NAC 600mg with Selenium & Molybdenum
    Save $2.20
    Now

    NOW NAC 600mg with Selenium & Molybdenum

    $44.90
    $42.70

    Now N-Acetyl Cysteine (NAC) is a stable form of the non-essential amino acid cysteine. It is a sulfur-containing amino acid that acts as a stabilis...

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    $44.90
    $42.70
    Save $2.20
  • Nature's Sunshine Pro-Pancreas (P-14)
    Save $8.80
    Nature's Sunshine

    Pro-Pancreas (P-14)

    $44.30
    $35.50

    Nature„¢s Sunshine Pro-Pancreas is an herbal formula designed to support the health and functioning of the pancreas and glandular system. Pro-Pancr...

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    $44.30
    $35.50
    Save $8.80
  • Nature's Sunshine Pau D'Arco
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    Nature's Sunshine

    Pau D'Arco

    $42.45
    $33.95

    Pau D„¢ Arco bark also known as Taheebo and Lapacho, comes from a tree predominantly in Argentina and Brazil. Pau D„¢ Arco contains a compound call...

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    $42.45
    $33.95
    Save $8.50
  • Nature`s Sunshine Pau D'Arco Tea
    Save $12.50
    Nature's Sunshine

    Pau D'Arco Tea

    $62.50
    $50.00

    Pau D'Arco bark comes from a tree that grows primarily in Argentina and Brazil. It contains a chemical called Lapachol.  Pau D'Arco, also called Ta...

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    $62.50
    $50.00
    Save $12.50
  • Amazing Herbs Grapefruit Seed Extract
    Save $2.00
    Amazing Herbs

    Grapefruit Seed Extract

    $39.90
    $37.90

    Amazing Herbs Grapefruit Seed Liquid Extract. Fast acting and Alcohol Free. This broad spectrum extract is made from the fruit and seeds of grapefr...

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    $39.90
    $37.90
    Save $2.00
  • Nature's Sunshine VS-C Liquid
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    Nature's Sunshine

    VS-C Liquid

    $50.55
    $40.50

    Nature's Sunshine VS-C (Viral Strength) is an immune-supporting blend that Chinese herbalists describe as a "metal-enhancing" formula. It helps cre...

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    $50.55
    $40.50
    Sold out
  • Nature's Sunshine E-Tea
    Save $10.55
    Nature's Sunshine

    E-Tea

    $52.75
    $42.20

    E-Tea ( Essiac tea)consists of concentrated extracts of four common herbs shown to support healthy immune function. This formula also supports natu...

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    $52.75
    $42.20
    Save $10.55
  • Benefits-Duo_FA-1920x2426
    Super-Duo
    Puraz NZ

    Super Duo

    $94.95

    The ultimate power blend, combining New Zealand superfood ingredients to deliver a new level of vitality in every sip. Super Duo presents a perfect...

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    $94.95
  • Swanson Turkey Tail Mushroom | healthy.co.nz
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    Swanson

    Turkey Tail Mushroom

    $44.90
    $42.50

    Swanson Turkey Tail Mushroom helps strengthen your body's natural defenses to the core. Historically, TCM and Japanese herbalists highly regarded T...

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    $44.90
    $42.50
    Save $2.40
  • Benefits-Greens_FA-1920x2426
    Super-Greens
    Puraz NZ

    Super Greens

    $59.95

    Unleash the power of Super Greens and discover a super you! This remarkable natural detoxifier is crafted with a strong combination of New Zealand ...

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    $59.95

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.