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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Nature's Way Cat's Claw
    Save $6.00
    Nature's Way

    Cat's Claw Bark

    $35.95
    $29.95

    Nature's Way Cats Claw Bark also known as Una de Gato is one of the most important medicinal plants of the Peruvian rainforest and has been used in...

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    $35.95
    $29.95
    Save $6.00
  • Clinicians Immune System Support
    Save $2.09
    Clinicians

    Immune System Support

    $26.99
    $24.90

    Clinicians Immune System Support (Del Immune V) (Probiotic Lysate). Unique Probiotic cell wall fragments to support optimal immune response and res...

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    $26.99
    $24.90
    Save $2.09
  • Giovanni Golden Wheat Deep Cleanse Shampoo
    Save $25.20
    Nature's Sunshine

    Nature's Sunshine Goldenseal

    $90.00
    $64.80

    Nature's Sunshine Goldenseal provides soothing support to the mucous membranes that line the respiratory, digestive and urinary tracts. It aids imm...

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    $90.00
    $64.80
    Save $25.20
  • Nature's Sunshine Bifidophilus Flora Force
    Save $21.05
    Nature's Sunshine

    Bifidophilus Flora Force

    $76.55
    $55.50

    Nature's Sunshine Bifidophulus Flora Force aids in digestion, encourages elimination and promotes nutrient absorption. This blend of 4 strains of p...

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    $76.55
    $55.50
    Save $21.05
  • Good Health Immuno-Biotic
    Save $9.05
    Good Health

    Immuno-Biotic

    $39.95
    $30.90

    Good Health Immuno-Biotic is a scientifically studied PRE and PRObiotic in one. The PREbiotic feeds the PRObiotic and other good bacteria in the gu...

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    $39.95
    $30.90
    Save $9.05
  • Enzymedica SerraGold
    Save $2.25
    Enzymedica

    SerraGold

    $56.75
    $54.50

    Enzymedica SerraGold is a high potency serrapeptase enzyme that works to optimize the body's recovery processes and immune function.  Serrapeptase ...

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    $56.75
    $54.50
    Save $2.25
  • Nature's Sunshine Caprylic Acid Combination
    Save $15.15
    Nature's Sunshine

    Caprylic Acid Combination

    $53.95
    $38.80

    Nature's Sunshine Caprylic Acid Combination is designed to nutritionally support healthy intestinal flora balance. Although present as a normal com...

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    $53.95
    $38.80
    Save $15.15
  • Save $6.45
    Inner Health

    Inner Health Immune Booster for Adults

    $41.95
    $35.50

    Ethical Nutrients Inner Health Immune Booster for Adults. Clinically trialled Live Probiotic. May help to shown to reduce the frequency and duratio...

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    $41.95
    $35.50
    Save $6.45
  • PRIMA Test Kits PRIMA Celiac Test | healthy.co.nz
    PRIMA Test Kits

    PRIMA Celiac Test

    $39.90

    PRIMA Celiac Test is useful for anyone who wants to check for any gluten sensitivity, which must then be confirmed by a specialist. In particular...

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    $39.90
  • Save $15.49
    Nutra-Life

    Probiotica Ultra Strength 100 Billion

    $65.99
    $50.50

    Nutralife Probiotica Ultra Strength is an Ultra Strength Probiotic + Prebiotic formula that works to restore optimal balance of healthy gut flora. ...

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    $65.99
    $50.50
    Save $15.49
  • Now Probiotic-10 25 Billion
    Save $3.90
    Now

    Probiotic-10, 25 Billion

    $49.90
    $46.00

    Now Probiotic-10 offers a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally ...

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    $49.90
    $46.00
    Save $3.90
  • Enzymedica Enzyme Defense
    Save $3.80
    Enzymedica

    Enzyme Defense

    $58.60
    $54.80

    Enzymedica Enzyme Defense is a complete immune and respiratory enzyme blend that helps neutralize free radicals, digest mucus, encourage healthy ci...

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    $58.60
    $54.80
    Save $3.80
  • Swanson Cat's Claw (Full Spectrum) 500mg | healthy.co.nz
    Save $1.40
    Swanson

    Cat's Claw (Full Spectrum) 500mg

    $24.90
    $23.50

    Swanson Full Spectrum Cat's Claw contains the full bark of the Peruvian vine that is rich a alkaloid compounds to deliver nutritional support for a...

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    $24.90
    $23.50
    Save $1.40
  • Matakana Superfoods Polyphenols Powder | healthy.co.nz
    New
    Matakana Superfoods

    Polyphenols Powder

    $46.95

    Enhance your overall health with Matakana Health's Polyphenols Powder - a nutrient-rich blend of organic, freeze-dried wholefoods. Packed with natu...

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    $46.95
  • Now Ojibwa Tea Concentrate Liquid
    Save $3.50
    Now

    Ojibwa Tea Concentrate Liquid

    $69.90
    $66.40

    Now Ojibwa Tea Concentrate is formulated in specific proportions according to a well-known traditional Native America Ojibwa formula. This liquid f...

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    $69.90
    $66.40
    Save $3.50
  • Inner Health Inner Health Plus Baby & Kids
    Save $9.05
    Inner Health

    Inner Health Plus Baby & Kids

    $60.95
    $51.90

    Inner Health Plus Fridge Free Baby & Kids Probiotic is formulated for use in babies and children from birth till 12 years of age.  This probiot...

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    $60.95
    $51.90
    Save $9.05
  • Sold out
    Solgar

    Wild Oregano Oil

    $23.90
    $21.50

    Solgar Wild Oregano Oil contains several valuable constituents, including naturally occurring antioxidant phytochemicals to help support the immune...

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    $23.90
    $21.50
    Sold out
  • Inner Health 3-in-1 Probiotic Gummies | healthy.co.nz
    Save $3.50
    New
    Inner Health

    3-in-1 Probiotic Gummies

    $34.50
    $31.00

    Discover the benefits of Inner Health 3-in-1 Probiotic Gummies, packed with two probiotic strains and a natural prebiotic to promote gut health, di...

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    $34.50
    $31.00
    Save $3.50

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.