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Immune System Supplements

An apple a day may not be enough to keep the doctor away. In an ideal world, we'd all maintain a balance, nutrient-rich diet brimming with fruits, vegetables, healthy fats, and proteins, and wouldn't need to take immune system supplements. 

However, not only do most of us fail to hit our five plus a day, but we also encounter situations like physical stress or health issues that deplete us of those vital minerals and vitamins we need to maintain a healthy immune system. New Zealand is also at a disadvantage as alot of our essential minerals are depleted in our soils. Here at healthy.co.nz we provide a range of supplements to boost immunity and maintain a healthy lifestyle. Brown our range of immune system supplements below. 

  • Thompson's Junior Immunofort
    Save $9.49
    short dated
    Thompsons

    Junior Immunofort - Short Dated

    $35.99
    $26.50

    Short Dated Until May 2024 Thompson Junior Immunofort natural animal chews are an immune multivitamin, blended with minerals and nutrients to help...

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    $35.99
    $26.50
    Save $9.49
  • Harker Herbals Eutherol Ear Nose & Throat Tonic
    Save $2.60
    Harker Herbals

    Eutherol Ear Nose & Throat Tonic

    from $38.50
    from $35.90

    Harker Herbals Formula 713 Eutherol Ear, Nose Throat Tonic. Soothes the upper respiratory tract. 100% natural extracts. Active ingredients: Cedarwo...

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    from $38.50
    from $35.90
    Save $2.60
  • Good Health Viralex Kids
    Save $4.00
    Good Health

    Viralex Kids

    $25.80
    $21.80

    Good Health Viralex Kids Immune Chews are specially formulated to support children's immunity with clinically researched Wellmune for less days off...

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    $25.80
    $21.80
    Save $4.00
  • Radiance Kids Multi-Vitamin Gummies
    Save $6.51
    Radiance

    Kids Gummies Multi Vitamin

    $22.50
    $15.99

    Radiance Kids Multi Gummies provide a synergistic blend of vitamins and essential nutrients in a great tasting, 99.9% sugar-free, bear shaped gummi...

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    $22.50
    $15.99
    Save $6.51
  • Nature's Sunshine Bifidophilus Flora Force
    Save $41.55
    short dated
    Nature's Sunshine

    Bifidophilus Flora Force - Short Dated

    $76.55
    $35.00

    Short Dated Until July 2024 Nature's Sunshine Bifidophulus Flora Force aids in digestion, encourages elimination and promotes nutrient absorption. ...

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    $76.55
    $35.00
    Save $41.55
  • Radiance Super Greens Plus Powder
    Save $2.39
    Radiance

    Super Greens Plus Powder

    $34.99
    $32.60

    Radiance Superfoods High Nutrient Boost Superfood Powder. This green vegan super food powder gives you a combination of 81 vital ingredients, inclu...

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    $34.99
    $32.60
    Save $2.39
  • Radiance Kids Gummies Vitamin C & Zinc
    Sold out
    Radiance

    Kids Gummies Vitamin C & Zinc

    $22.50
    $20.70

    Radiance Kids Gummies Vitamin C Zinc are specially formulated for kids with the immune superstars vitamin C and zinc to top up a healthy diet. Kids...

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    $22.50
    $20.70
    Sold out
  • Inner Health Plus Kids Daily Defence
    Save $9.15
    Inner Health

    Inner Health Plus Kids Daily Defence

    $60.95
    $51.80

    Inner Health Plus Kids Daily Defence is a specialised probiotic for everyday general health and immune support. With natural strawberry flavour, it...

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    $60.95
    $51.80
    Save $9.15
  • Kiwiherb Organic De-Stuff Rub
    Save $2.00
    Kiwiherb

    Organic De-Stuff Rub

    $24.50
    $22.50

    Kiwiherb Organic De-Stuff Rub targets the upper and lower respiratory tract. A natural decongestant for infants and children 2-12 years of age. Hel...

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    $24.50
    $22.50
    Save $2.00
  • Radiance Kids Immune Gummies
    Save $4.79
    Radiance

    Kids Gummies Immune

    $19.99
    $15.20

    Radiance Kids Gummies Immune provides elderberry extract. Numerous studies have shown elderberry helps to prevent replication of viruses by prevent...

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    $19.99
    $15.20
    Save $4.79
  • Harker Herbals Childrens Immune Build
    Harker Herbals

    Childrens Immune Build

    $33.50

    Harker Herbals Childrens Immune Build with Astragalus. Boosts immunity and supports thriving, healthy children. An immune boosting and deeply nouri...

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    $33.50
  • Harker Herbals Children's Vira Guard
    Harker Herbals

    Children's Vira Guard

    $33.50

    Harker Herbals Children's Vira Guard supports a rapid and robust response for immune systems under attack (Useful for children ages 1-12 years old)...

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    $33.50
  • Clinicians Prospan Bronchial Syrup
    Healthy Price
    Clinicians

    Prospan Bronchial Syrup

    from $17.50

    Clinicians Prospan® Bronchial Syrup is a scientifically researched, alcohol and sugar-free liquid that helps to soothe the throat and clear the air...

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    from $17.50
    Healthy Price
  • Sambucol Kids Liquid Immunity
    Save $2.49
    special
    Sambucol

    Sambucol Kids Liquid Immunity

    $22.99
    $20.50

    Sambucol Black Elderberry Kids Immunity Liquid is specially formulated with their unique concentrated Black Elderberry extract, Elderflower extract...

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    $22.99
    $20.50
    Save $2.49

Importance of a Healthy Immune System

The immune system is crucial to a healthy lifestyle; it fights off disease-carrying germs and bacteria that enter the body. Our environment contains many infectious microbial agents, including viruses, bacteria, fungi and parasites. These can cause pathological damage if they multiply unchecked; however, most infections are of limited duration in immune-competent individuals. This is due to the individual's immune system, which controls infectious agents.

Vitamins and Minerals You Should be Taking to Boost your Immune System

Immune system supplements can help fill in the gaps in your diet to ensure you maintain a healthy immune system. Here are a few essential vitamins and minerals that can boost your immunity.

Vitamin C

Humans cannot manufacture Vitamin C, nor is it stored in the body. Therefore, it must be replenished continuously. Our immune system is strengthened by vitamin c, which is an antioxidant, anti-inflammatory, and powerful immune system supporter. When we are infected or stressed, our bodies utilise it rapidly, meaning that it is vital that we replenish it often through supplements.

Zinc

Zinc is an essential mineral for boosting immunity. It aids in healthy wounds, promotes respiratory health, is crucial for male sexual health, and is a powerful ally in the battle against illnesses. It's especially crucial for children since it promotes healthy development.

Vitamin D

Vitamin D, also known as the sunshine vitamin, is quite hard to come by during the colder winter months when the sun spends most of its day hiding behind the clouds, increasing the likelihood of us being vitamin D deficient. The benefits of this vitamin include boosting immunity and mood and keeping bones strong and healthy. Since vitamin D is only found in a few foods and is hard to come by in the winter months, taking a dietary supplement will ensure you don't become deficient.