Go Healthy Go Magnesium 1-A-Day 500mg Elemental. Natural Marine Sourced from seawater, this natural marine magnesium contains no magnesium oxide, giving it better absorption as well as being gentle on the digestive tract. Magnesium is effective in supporting relaxation, soothing muscle tension and muscle tightness as well as for supporting a good night's sleep. magnesium is one of the most important nutrients as it is involved with hundreds of processes within the body but is easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet and alcohol.
- Helps to support muscle tension
- Helps aid in muscle spasms and cramps
- May support menstrual cramps
- Aids with nervous tension
- May reduce sleeping disturbances
- May support feelings of stress
Each capsule contains
Magnesium (natural marine) - 1,390mg
providing elemental magnesium - 500mg
Also contains naturally occurring trace minerals: Boron, calcium, chromium, iodine, magnesium, manganese, potassium, selenium and zinc.
Contains No Added Wheat, gluten, corn, yeast, milk, artificial flavours or preservatives.
Take 1 capsule daily. Can be taken anytime, with food or on an empty stomach.
To promote restful sleep, take it before bed. or as directed by your healthcare professional.
Keep out of reach of children. If pregnant or breastfeeding consult your healthcare professional prior to taking.