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Mineral Supplements

Are you tired of feeling sluggish and rundown? Do you want a little more pep in your step? Our range of mineral supplements may be just what the doctor ordered!

Like vitamins, the body requires certain minerals to help it grow, develop, and stay healthy. However, many of us don't get all the mineral nutrients we need from our diets. Explore our range below to find the best mineral supplements for your health. 

  • Good Health Deep Sleep
    Healthy Price
    Good Health

    Deep Sleep

    from $23.50

    Good Health Deep Sleep contains a plant derived extract of 5HTP providing the precursor to serotonin production in the body, the body's natural sle...

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    from $23.50
    Healthy Price
  • Good Health Iron Chews
    Save $8.70
    Good Health

    Iron Chews

    $25.20
    $16.50

    Good Health Iron Chews are a great tasting, one a day chewable tablet providing 20mg of iron (per tablet) to help support the management of dietary...

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    $25.20
    $16.50
    Save $8.70
  • Good Health Magnesium Cream
    Save $8.40
    Good Health

    Magnesium Cream

    $27.90
    $19.50

    Good Health Magnesium Cream. Fast relief from aching muscles, joints and nerves. With organic oils and Zechstein magnesium chloride, the finest and...

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    $27.90
    $19.50
    Save $8.40
  • Good Health Magnesium Cream Sleep
    Save $7.90
    Good Health

    Magnesium Cream Sleep

    $27.90
    $20.00

    Magnesium Sleep Cream helps to soothe the senses and promote a relaxing quality night time sleep. With genuine Zechstein magnesium and essential oi...

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    $27.90
    $20.00
    Save $7.90
  • Good Health Magnesium Easy-to-swallow
    Save $6.10
    Good Health

    Magnesium Easy-to-swallow

    $28.20
    $22.10

    Good Health Magnesium Easy-to-swallow is a small size capsule which as its name suggests is easy to swallow. This is an everyday low strength magne...

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    $28.20
    $22.10
    Save $6.10
  • Good Health Magnesium Kids
    Save $3.00
    Good Health

    Magnesium Kids

    $25.80
    $22.80

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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    $25.80
    $22.80
    Save $3.00
  • Good Health Magnesium Powder
    Save $7.40
    Good Health

    Magnesium Powder with B Vitamins

    $37.10
    $29.70

    Good Health Magnesium Powder. With B Vitamins to assist energy production. A high strength magnesium formula (350mg per serve) and easily absorbed ...

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    $37.10
    $29.70
    Save $7.40
  • Good Health Magnesium Sustained Release
    Save $3.30
    Good Health

    Magnesium Sustained Release

    $37.10
    $33.80

    Good Health Magnesium Sustained Release. Slow release magnesium. High strength marine magnesium. Supports quality sleep. Soothes nervous tension an...

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    $37.10
    $33.80
    Save $3.30

What are Minerals?

Minerals are nutrients that exist in the body and food. All tissues and internal fluids of living things contain varying quantities of minerals. the body uses them to perform many functions, from building strong bones to transmitting nerve impulses. There are two kinds of minerals - macro (e.g. calcium, magnesium, sodium, potassium) and trace (e.g. iron, copper, iodine, zinc and selenium). Your body needs larger amounts of macrominerals than trace.

What are the Best Mineral Supplements for Healthy Living?

Certain minerals are deficient in our soil and can also be lost during the cooking process; selenium, iodine, and zinc deficiencies are particularly common in New Zealand. To avoid being prone to mineral deficiencies, here are some of the best mineral supplements you can take to fill in the gaps in your diet:

  • Calcium: Vital for strong bones and teeth, calcium also supports muscle function and nerve transmission
  • Magnesium: This mineral aids in muscle and nerve function. It also helps regulate blood sugar and blood pressure and helps to maintain a steady heartbeat. 
  • Iron: Essential for oxygen transport in the blood, iron prevents anaemia and supports overall energy levels
  • Zinc: Critical for a strong immune system, wound healing and DNA synthesis, zinc also promotes healthy skin and nails. 
  • Selenium: An antioxidant, selenium helps protect cells from damage, boosts immune function, and supports thyroid health.

Incorporating mineral supplements into your daily routine can help maintain and enhance your overall well-being. Explore our range online and start living a healthy lifestyle today.