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Mineral Supplements

Are you tired of feeling sluggish and rundown? Do you want a little more pep in your step? Our range of mineral supplements may be just what the doctor ordered!

Like vitamins, the body requires certain minerals to help it grow, develop, and stay healthy. However, many of us don't get all the mineral nutrients we need from our diets. Explore our range below to find the best mineral supplements for your health. 

  • Solgar Calcium Magnesium Citrate
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    Solgar

    Calcium Magnesium Citrate

    Original Price $23.90
    Current Price $20.90

    Solgar Calcium Magnesium Citrate. A Calcium-Magnesium supplement contains the more easily assimilated citrate forms of minerals. Ideal for calcium ...

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    Original Price $23.90
    Current Price $20.90
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  • Solgar Calcium Magnesium Plus Boron
    Save $5.95
    Solgar

    Calcium Magnesium Plus Boron

    Original Price $25.90
    Current Price $19.95

    Solgar Calcium Magnesium Plus Boron. Help to support skeletal health and bone density. It is hard for most people to get enough calcium and magnesi...

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    Original Price $25.90
    Current Price $19.95
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  • Solgar Calcium Magnesium Plus Zinc
    Save $3.00
    Solgar

    Calcium Magnesium Plus Zinc

    Original Price $25.90
    Current Price $22.90

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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    Original Price $25.90
    Current Price $22.90
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  • Solgar Chelated Solamins Multimineral
    Save $6.00
    Solgar

    Chelated Solamins Multimineral

    Original Price $43.90
    Current Price $37.90

    Solgar Chelated Solamins Multimineral contains an assortment of minerals, including calcium, magnesium, iron, zinc, manganese, selenium, iodine, co...

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    Original Price $43.90
    Current Price $37.90
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  • Solgar Magnesium Citrate
    Healthy Price
    Solgar

    Magnesium Citrate

    from $23.90

    Solgar's Magnesium Citrate offers a high potency source of the mineral magnesium in its highly absorbable citrate form. Magnesium can help prevent ...

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    from $23.90
    Healthy Price
  • Solgar Skin, Nails and Hair
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    Solgar

    Skin, Nails and Hair

    Original Price $35.90
    Current Price $31.90

    Solgar Skin, Nails Hair formula. Designed to help build collagen keratin, major building blocks of hair, skin nails, that can decrease as we age. D...

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    Original Price $35.90
    Current Price $31.90
    Save $4.00

What are Minerals?

Minerals are nutrients that exist in the body and food. All tissues and internal fluids of living things contain varying quantities of minerals. the body uses them to perform many functions, from building strong bones to transmitting nerve impulses. There are two kinds of minerals - macro (e.g. calcium, magnesium, sodium, potassium) and trace (e.g. iron, copper, iodine, zinc and selenium). Your body needs larger amounts of macrominerals than trace.

What are the Best Mineral Supplements for Healthy Living?

Certain minerals are deficient in our soil and can also be lost during the cooking process; selenium, iodine, and zinc deficiencies are particularly common in New Zealand. To avoid being prone to mineral deficiencies, here are some of the best mineral supplements you can take to fill in the gaps in your diet:

  • Calcium: Vital for strong bones and teeth, calcium also supports muscle function and nerve transmission
  • Magnesium: This mineral aids in muscle and nerve function. It also helps regulate blood sugar and blood pressure and helps to maintain a steady heartbeat. 
  • Iron: Essential for oxygen transport in the blood, iron prevents anaemia and supports overall energy levels
  • Zinc: Critical for a strong immune system, wound healing and DNA synthesis, zinc also promotes healthy skin and nails. 
  • Selenium: An antioxidant, selenium helps protect cells from damage, boosts immune function, and supports thyroid health.

Incorporating mineral supplements into your daily routine can help maintain and enhance your overall well-being. Explore our range online and start living a healthy lifestyle today.