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Mineral Supplements

Are you tired of feeling sluggish and rundown? Do you want a little more pep in your step? Our range of mineral supplements may be just what the doctor ordered!

Like vitamins, the body requires certain minerals to help it grow, develop, and stay healthy. However, many of us don't get all the mineral nutrients we need from our diets. Explore our range below to find the best mineral supplements for your health. 

  • Sold out
    Harker Herbals

    Be well. Iron Boost

    $42.70

    Be well Iron Boost is an easily absorbed non-constipating liquid iron using iron glycinate that has been blended with herbs, fruit and vegetable ju...

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    $42.70
  • Good Health Iron Chews
    Save $7.95
    short dated
    Good Health

    Iron Chews - Short Dated

    $25.95
    $18.00

    Short Dated Until March 25 Good Health Iron Chews are a great tasting, one a day chewable tablet providing 20mg of iron (per tablet) to help suppor...

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    $25.95
    $18.00
    Save $7.95
  • Go Healthy Pro Zinc Forte
    Save $5.00
    Go Healthy

    Pro Zinc Forte

    $24.99
    $19.99

    Go Healthy Pro Zinc Forte provides a comprehensive blend of Zinc with synergistic vitamins and minerals to support healthy immune system function, ...

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    $24.99
    $19.99
    Save $5.00
  • Xcel Health

    Superior Iron

    $24.90

    Xcel Health Superior Iron. A high quality, NZ made iron supplement for people with low iron levels or anaemia. Superior Iron contains one of the mo...

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    $24.90
  • Now Vegan Hair, Skin & Nails
    Save $2.40
    Now

    Vegan Hair, Skin & Nails

    $42.90
    $40.50

    Now Solutions Vegan Hair, Skin & Nails works at the cellular level to promote natural beauty from within. This completely vegan formula offers ...

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    $42.90
    $40.50
    Save $2.40
  • Now ZMA, Sports Recovery
    Save $3.40
    Now

    ZMA, Sports Recovery

    $44.90
    $41.50

    Now Sports ZMA, Sports Recovery is a combination of Zinc, Magnesium and Vitamin B-6 that is designed to maximize absorption and to promote recovery...

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    $44.90
    $41.50
    Save $3.40

What are Minerals?

Minerals are nutrients that exist in the body and food. All tissues and internal fluids of living things contain varying quantities of minerals. the body uses them to perform many functions, from building strong bones to transmitting nerve impulses. There are two kinds of minerals - macro (e.g. calcium, magnesium, sodium, potassium) and trace (e.g. iron, copper, iodine, zinc and selenium). Your body needs larger amounts of macrominerals than trace.

What are the Best Mineral Supplements for Healthy Living?

Certain minerals are deficient in our soil and can also be lost during the cooking process; selenium, iodine, and zinc deficiencies are particularly common in New Zealand. To avoid being prone to mineral deficiencies, here are some of the best mineral supplements you can take to fill in the gaps in your diet:

  • Calcium: Vital for strong bones and teeth, calcium also supports muscle function and nerve transmission
  • Magnesium: This mineral aids in muscle and nerve function. It also helps regulate blood sugar and blood pressure and helps to maintain a steady heartbeat. 
  • Iron: Essential for oxygen transport in the blood, iron prevents anaemia and supports overall energy levels
  • Zinc: Critical for a strong immune system, wound healing and DNA synthesis, zinc also promotes healthy skin and nails. 
  • Selenium: An antioxidant, selenium helps protect cells from damage, boosts immune function, and supports thyroid health.

Incorporating mineral supplements into your daily routine can help maintain and enhance your overall well-being. Explore our range online and start living a healthy lifestyle today.