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Silica

Silica provides structure to all living things in the plant and animal kingdoms. Despite it being a trace mineral, it is essential for the proper function of the human body. It can be found in skin, hair, nails, cartilage, lungs, intestines and blood. An aqueous compound of oxygen and silicon, silica is a natural elemental substance. Silica gives strength and support to all connective tissue (tendons, ligaments, cartilage, skin, blood vessels, hair and nails) and facilitates the deposition of calcium into bone.
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