Swanson Magnesium Lactate provides 84 mg of elemental magnesium per capsule, an essential mineral involved in hundreds of biological processes throughout the body. This lactose-free form, formed by uniting the mineral itself with lactic acid, is recommended for its support of mental and physical relaxation, healthy bones and muscles, cardiovascular health, and maintenance of healthy blood pressure levels. Compared to other forms, mineral lactates contain a smaller percentage of elemental minerals, but are often better tolerated and easier on the stomach. Perfect for those looking to increase their daily intake, Swanson Magnesium Lactate is a gentle and effective option.
- Lactose free magnesium lactate capsules
- Delivers 84 mg of elemental magnesium per capsule
- Lactate mineral form is better tolerated and easier on the stomach
- Supports sleep
- Supports muscle relaxation
- Supports healthy bones
- Supports cardiovascular health
- Supports healthy blood pressure
- Supports mental and physical relaxation
Per one capsule
Magnesium (from magnesium lactate) - 84mg
Other ingredients: Gelatin, microcrystalline cellulose (plant fibre), magnesium stearate, medium-chain triglycerides oil (palm)
Take one capsule two times per day with water
Keep out of reach of children. Consult your healthcare professional if pregnant or breastfeeding, have a medical condition or take medication.