Swanson Chinese Skullcap has been traditionally used to promote sleep and relaxation. Chinese skullcap has been used for at least 2,000 years in traditional Chinese herbalism where it’s primarily used as a powerful agent to steady the nerves. It supports relaxation and is great for anyone who occasionally has trouble falling asleep.
The root of this herb also features four major flavonoids, one of which is baicalin, and this compound has been shown to have a protective action on the liver.