Per two capsules:
Vitamin B6 (Pyridoxine HCI) - 7mg
Chromium (Chromium Nicotinate Glycinate) (TRAACS) - 200mcg
Apple Cider Vinegar - 500mg
Soy Lecithin - 200mg
Glucomannan (from Konjac Root (Amorphophallus konjac)) - 100mg
Organic Kelp (Laminaria spp.) (whole plant - 20mg
Grapefruit Fibre - 30mg
Other ingredients: Maltodextrin, Hypromellose (cellulose capsule), Silicon Dioxide and Stearic Acid (vegetable source). Contains soy (lecithin)