Magnesium 625 Twin Pack

• Supports health of the cardiovascular system as it supports blood vessel tone and healthy blood pressure
• Supports muscular and skeletal health
• Magnesium is essential for healthy cellular energy production. This form of magnesium can pass rapidly pass through the cell to become an active part in the cell's metabolic function
• Provides essential nervous system support and assists with relaxation and sleep.

Active Ingredients in each gelatin Capsule:
Magnesium Aspartate Complex (Equiv Magnesium 125Mg) 625Mg

Also contains: magnesium stearate
No added: gluten, dairy, yeast, sugar, artificial colours or preservatives.

Adults: 1 to 3 Capsules daily or as directed. Take in divided doses, between meals or at bedtime.

High doses of magnesium may loosen the bowel i.e. (doses exceeding 500mg daily). If uncomfortable, reduce the dose until bowel movements stabilize or spread the dose out during the day. The threshold dose at which this occurs may vary amongst individuals.
Pregnancy Breastfeeding: Clinicians Magnesium is well tolerated and considered suitable to use during these times, use under health professional supervision to ensure appropriate dosing.
Side effects: Generally considered well tolerated at the recommended amount. In some individuals, gastrointestinal upset may occur following magnesium supplementation resulting in gastrointestinal irritation, nausea, vomiting and diarrhoea. These effects are transient and disappear soon after reducing or stopping supplementation.