Magnesium for:
The reaction of over 300 enzymatic processes in the body
Production of DNA
Energy Production
Electrolyte balance
Structural roles
Ion (like potassium and calcium) transport across cell membranes
Why is everyone soooo deficient in magnesium?
Over 50% of the population is deficient in magnesium. There are many reasons for the widespread deficiency:
Nutrition
Stress
Drugs
Physical exercise
Nutritional imbalances resulting from depleted magnesium levels may lead to numerous conditions including chronic fatigue syndrome, depression, fibromyalgia, diabetes, hypertension, cardiomyopathy, arrhythmias and migraines.