Now Valerian Root has been used for centuries to treat a variety of health conditions including insomnia, anxiety and headaches.
Valerian has also been linked to conditions such as nervousness and typical everyday psychological stress, such as occasional minor breathlessness, headaches and stomach upsets. Studies have shown that taking a dietary supplement containing valerian root can help users fall asleep faster and wake up less often during the night, leading to an improved feeling of rest upon waking and an increased energy level during the day following supplement use.
- Helps improve sleep quality
- Support for anxiety and nervous disorders
- May help to decrease the severity of headaches
Per 2 capsules
Valerian (Valeriana offincinalis) (Root) - 1,000mg
Other ingredients: Hypromellose (cellulose capsule)
Take 2 capsules prior to bedtime as needed.
Keep out of reach of children. Consult your healthcare professional is pregnant or breastfeeding, taking medication or have a medical condition. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of valerian