Swanson Simply Hydrate Electrolyte Hydration Mix helps to replenish and fortify your body. With convenient stick packs for fluid replenishment on the go, each succulent Berry Blast or tart Lemon Lime flavoured serving contains 75 mg of Vitamin C for immunity and 10mcg of Vitamin B12 for an energy boost. Ideal for sports performance, this gluten-free blend features 500 mg per serving of taurine, a muscle-supporting amino acid linked to reduced cramping from exercise and helping to maintain electrolyte balance.

Benefits

Electrolyte blend supports sustained hydration
Includes vitamin B12 and taurine to increase energy and reduce exercise-induced muscle cramping
Sugar-free formula comes in convenient packets perfect for on-the-go

Ingredients

Each sachet contains:

Vitamin C (as ascorbic acid) 75 mg

Thiamin (vitamin B1) (as thiamin HCl)1.7 mg

Riboflavin (vitamin B2) 2 mg

Vitamin B6 (as pyridoxine HCl) 5 mg

Vitamin B12 (as cyanocobalamin) 10 mcg

Pantothenic Acid (as d-calcium pantothenate)10 mg

Calcium (from calcium citrate) 65 mg

Phosphorus (from potassium phosphate, trimagnesium phosphate) 160 mg

Magnesium (from magnesium oxide, trimagnesium phosphate) 100 mg

Zinc (from zinc oxide) 2 mg

Chromium (from chromium picolinate) 15 mcg

Sodium (from sodium chloride) 350 mg

Potassium (from potassium phosphate) 350 mg

Taurine 500 mg

Other ingredients: Citric acid, malic acid, natural lemon-lime flavour (Lemon-Lime), natural berry flavour (Berry Blast), silica, steviol glycosides, monk fruit extract, turmeric powder (colour - Lemon-Lime), beetroot powder (Berry Blast).

Dosage

As a dietary supplement, mix the contents of one stick packet with 400ml – 500ml (16 ounces) of water and mix thoroughly before drinking. Adjust the amount of water as needed to achieve desired flavour intensity. Take as needed to support hydration.

Precautions

Keep out of reach of children. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medications or have a medical condition such as kidney or heart disease.

Electrolytes and Rehydration Formulas

Simply Hydrate Electrolyte Hydration Mix