FREE NZ DELIVERY ON ORDERS OVER $70
Skip to content
Filters

Fish Oil Supplements

Fish oil supplements remain one of the most popular ways to add marine omega 3s to a daily routine, and the most useful way to shop the range is to compare source, EPA and DHA emphasis, and the format you will actually use consistently.

  • Rus 02790ri1 Ultimate Omega120ct Combo product image
    Rus 01790ri1 Ultimate Omega60ct Bottle
    Healthy Price
    Nordic Naturals

    Ultimate Omega

    from $70.00

    Nordic Naturals Ultimate Omega. Highly concentrated EPA and DHA. Ultimate Omega provides exceptionally high levels of the omega-3 fats, EPA and DHA...

    View full details
    from $70.00
    Healthy Price
  • Nordic Naturals Ultimate Omega + CoQ10
    Save $3.85
    Nordic Naturals

    Ultimate Omega + CoQ10

    $95.65
    $91.80

    Nordic Naturals Ultimate Omega with CoQ10. Purified fish oil with coenzyme Q10 for cardiovascular support. Ultimate Omega +CoQ10 provides the power...

    View full details
    $95.65
    $91.80
    Save $3.85
  • Brain_Formula_120_box_bottle
    Brain_Formula_60_box_bottle
    Healthy Price
    Efamol

    Efamol Brain Formula

    from $47.50

    Efamol Brain Formula is a unique blend of Fish Oil and Evening Primrose Oil specially formulated to support brain performance, cognitive abilities ...

    View full details
    from $47.50
    Healthy Price
  • Nordic Naturals Complete Omega | healthy.co.nz
    Nordic Naturals Complete Omega | healthy.co.nz
    Save $2.00
    Nordic Naturals

    Complete Omega

    $50.90
    $48.90

    Nordic Naturals Complete Omega. Supports healthy skin, flexible joints and strong immune system. Complete Omega liquid is a non-concentrated formul...

    View full details
    $50.90
    $48.90
    Save $2.00
  • Nature's Sunshine Super Omega 3 EPA | healthy.co.nz
    Save $8.30
    Nature's Sunshine

    Super Omega 3 EPA

    $55.00
    $46.70

    Nature's Sunshine Super Omega 3 EPA is a premium cold water fish lipid concentrate, rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (D...

    View full details
    $55.00
    $46.70
    Save $8.30
  • Nordic Naturals Omega-3 Capsules | healthy.co.nz
    Nordic Naturals Omega-3 Capsules | healthy.co.nz
    Healthy Price
    Nordic Naturals

    Omega-3 Capsules

    from $45.00

    Nordic Natural Omega-3 capsules provide the omega-3 that everybody needs and these easy-to-take Omega-3 gives you a convenient way to get a healthy...

    View full details
    from $45.00
    Healthy Price
  • Nordic Naturals Arctic Cod Liver Oil | healthy.co.nz
    Nordic Naturals Arctic Cod Liver Oil | healthy.co.nz
    Healthy Price
    Nordic Naturals

    Arctic Cod Liver Oil

    from $72.00

    Nordic Naturals Arctic Cod Liver Oil is a premium Omega 3 supplement derived from 100% Arctic Cod Livers and boasting natural triglycerides from Ph...

    View full details
    from $72.00
    Healthy Price
  • Nordic Naturals Arctic Cod Liver Oil Unflavoured | healthy.co.nz
    Save $3.05
    Nordic Naturals

    Arctic Cod Liver Oil Unflavoured

    $75.05
    $72.00

    Nordic Naturals' Arctic Cod Liver Oil is a premium Omega 3 dietary supplement. It's made with 100% Arctic cod livers and processed using pharmaceut...

    View full details
    $75.05
    $72.00
    Save $3.05
  • Nordic Naturals Arctic Cod Liver Oil Capsules | healthy.co.nz
    Nordic Naturals Arctic Cod Liver Oil Capsules | healthy.co.nz
    Save $2.45
    Nordic Naturals

    Arctic Cod Liver Oil Capsules

    $61.15
    $58.70

    Nordic Naturals Arctic Cod Liver Oil. Omega 3 Supplement made from 100% Arctic Cod Livers. Natural triglyceride form Pharmaceutical Grade. Molecula...

    View full details
    $61.15
    $58.70
    Save $2.45
  • Nordic Natural Omega Women with Evening Primrose Oil | Healthy
    Save $3.50
    Nordic Naturals

    Omega Woman with Evening Primrose Oil

    $85.90
    $82.40

    Nordic Naturals Omega Woman softgels. Evening primrose oil blend. Created specifically to address the unique needs of women, Omega Woman blends the...

    View full details
    $85.90
    $82.40
    Save $3.50
  • Nordic Naturals Complete Omega Liquid | healthy.co.nz
    Save $3.20
    Nordic Naturals

    Complete Omega Liquid

    $80.50
    $77.30

    Nordic Naturals Complete Omega liquid. Supports healthy skin, flexible joints and strong immune system. Complete Omega liquid is a non-concentrated...

    View full details
    $80.50
    $77.30
    Save $3.20
  • Nordic Naturals Omega 3 Liquid | healthy.co.nz
    Save $2.75
    Nordic Naturals

    Omega 3 Liquid

    $68.45
    $65.70

    Nordic Natural's Omega-3 liquid provides the omega-3 our body needs, and this great-tasting Omega-3 gives you a convenient way to get a healthy dai...

    View full details
    $68.45
    $65.70
    Save $2.75
  • Brain_Formula_150ml_box_bottle
    Save $1.80
    Efamol

    Efamol Brain Formula Liquid

    $34.90
    $33.10

    Efamol Brain Formula is a unique blend of Fish Oil and Evening Primrose Oil specially formulated to support brain performance, cognitive abilities ...

    View full details
    $34.90
    $33.10
    Save $1.80

What to compare on a fish oil label

Two numbers often matter most, EPA and DHA. Some formulas lean more heavily toward one or simply present a balanced marine omega profile. It is also worth comparing total serving size, how many capsules are needed, and whether the product is a softgel, liquid, or a more specialised formula with added ingredients.

Liquid, capsule, and broader omega options

Capsules are practical for everyday use and travel. Liquids can make it easier to adjust serving size. Some people also prefer to compare fish oil alongside cod liver, krill, or plant based oils before choosing, especially if they want a narrower shortlist or a family friendly option.

Useful nearby ranges

If you want a more focused marine omega shortlist, our Krill Oil collection is a good next step. If you want a broader overview across fish, krill, hemp, and primrose, browse Essential Fatty Acids & Oils.

Common questions

What do EPA and DHA mean?

They are two of the best known omega 3 fatty acids found in marine oil products. Labels may emphasise one, both, or a total combined amount.

Is cod liver oil included here?

Some shoppers compare them closely, but cod liver oil is often treated as its own marine oil style because labels may also highlight vitamins A and D.

Should I choose liquid or capsules?

Choose the format you are most likely to take consistently. Liquids can be flexible, while capsules are usually the easiest for convenience.