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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • Nutra-Life Magnesium Complete Forte 60 Capsules
    Healthy Price
    Nutra-Life

    Magnesium Complete Forte

    from $19.90

    Nutra-Life Magnesium Complete Forte is a high strength, one-a-day Magnesium supplement that helps maintain levels of this mineral in the body. Invo...

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    from $19.90
    Healthy Price
  • Nutra-Life Magnesium Hi-Zorb
    Save $5.00
    Nutra-Life

    Magnesium Hi-Zorb 60 Capsules

    $24.90
    $19.90

    A premium muscular support formula with Magnesium glycinate and Magnesium amino acid chelate for higher absorption* *when compared with Magnesium O...

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    $24.90
    $19.90
    Save $5.00
  • Nutra-Life Magnesium Sleep +
    Save $4.90
    Nutra-Life

    Magnesium Sleep +

    $32.90
    $28.00

    Nutra-Life Magnesium Sleep+ is a unique formula combining Magnesium amino acid chelate with sleep supporting herbal extracts: Passion flower, Lemon...

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    $32.90
    $28.00
    Save $4.90
  • Nutra-Life Magnesium Sleep + Advanced with 5HTP | healthy.co.nz
    Save $7.10
    Nutra-Life

    Magnesium Sleep + Advanced with 5HTP

    $35.90
    $28.80

    Nutra-Life Magnesium Sleep + Advanced contains a unique combination of organic Magnesium, 5-HTP, L-Theanine, and Passion flower, specially formulat...

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    $35.90
    $28.80
    Save $7.10
  • Nutra-Life Magnesium Stress Ease
    Save $6.40
    Nutra-Life

    Magnesium Stress Ease

    $32.90
    $26.50

    A unique formula combining Magnesium amino acid chelate with herbs Ashwagandha, OciBest™ Holy Basil and Rehmannia plus B Vitamins to support a heal...

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    $32.90
    $26.50
    Save $6.40
  • Nutra-Life Super Calcium Complete | healthy.co.nz
    Save $6.40
    Nutra-Life

    Super Calcium Complete

    $46.90
    $40.50

    Nutralife Super Calcium Complete is a specially formulated bone health supplement combining New Zealand-made StimuCal with Calcium Citrate, and oth...

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    $46.90
    $40.50
    Save $6.40