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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • ACIEA 100% Pure Magnesium Gel
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    ACIEA

    100% Pure Magnesium Gel

    $29.90
    $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

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    $29.90
    $27.95
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  • ACIEA 100% Pure Magnesium Oil
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    ACIEA

    100% Pure Magnesium Oil

    $26.50
    $24.95

    Aciea 100% Pure Magnesium Oil. Sourced in the USA from Utah's ancient inland sea the Great Salt Lake. USP Grade Magnesium Chloride Brine. Magnesium...

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    $26.50
    $24.95
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  • Clinicians 5-HTP Mood Care 50mg
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    Clinicians

    5-HTP Mood Care 50mg

    $41.99
    $38.90

    Clinicians 5-HTP Mood Care is a popular mood support product that provides a natural alternative for those looking for balanced serotonin levels. C...

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    $41.99
    $38.90
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  • Nature's Sunshine 5-HTP Power
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    Nature's Sunshine

    5-HTP Power

    $68.75
    $49.50

    Nature's Sunshine 5-HTP (5-hydroxy-tryptophan) is from a natural extract obtained from the seeds of the Griffonia plant. 5-HTP supports the healthy...

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    $68.75
    $49.50
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  • Naturo Pharm Aconite Plus
    Naturo Pharm

    Aconite Plus

    $29.75

    Calming settling. Manufactured from Monkshood, Aconite is best used in acute conditions which begin suddenly. Often accompanied by restlessness and...

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    $29.75
  • Nature's Sunshine Adaptamax
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    Nature's Sunshine

    Adaptamax

    $50.40
    $36.30

    Nature's Sunshine AdaptaMax is an adaptogenic formulation, meaning that it assists the body to deal better with stress. Its adaptogenic strength co...

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    $50.40
    $36.30
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  • Good Health Adrenal Balance | Healthy
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    Good Health

    Adrenal Balance

    $52.95
    $48.80

    Improve your overall well-being with Adrenal Balance by Good Health. Containing two specialised formulas, one for daytime and one for night-time, t...

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    $52.95
    $48.80
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  • Nature's Sunshine Adrenal Support
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    Nature's Sunshine

    Adrenal Support

    $62.10
    $44.70

    Nature's Sunshine Adrenal Support provides important vitamins, essential minerals and adaptogenic herbs that help support the adrenal glands and ma...

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    $62.10
    $44.70
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  • Harker Herbals Glandnurse Adrenal Tonic
    Harker Herbals Glandnurse Adrenal Tonic
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    Harker Herbals

    Adrenal Tonic

    from $38.50

    Harker Herbals Adrenal Tonic is formulated to support healthy adrenal function, essential to help regulate metabolism, the immune system, blood pre...

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    from $38.50
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  • NZ Natural Formulas Anti Jet Lag Spray
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    NZ Natural Formulas

    Anti Jet Lag

    $27.95
    $25.90

    NZ Natural Formulas Anti Jet Lag Spray is a great support for the whole family when travelling long distances.  This homeopathic formula supports g...

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    $27.95
    $25.90
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  • Nature's Sunshine Anti-Anx
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    Nature's Sunshine

    Anti-Anx

    $49.80
    $34.80

    Nature's Sunshine Anti-Anx is a herbal blend that comprises of Hops fruit, Passionflower herb, Rosemary leaves and Valerian root. Valerian root hel...

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    $49.80
    $34.80
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  • Magic Tea Antioxidant Wellness Tea | healthy.co.nz
    Magic Tea Antioxidant Wellness Tea | healthy.co.nz
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    MagicT

    Antioxidant Wellness Tea

    from $17.90

    MagicT Wellness Antioxidant Blend combines Lavender, Cinnamon, Ginger, Cardamom, Chamomile, Star Anise and Rose Petal.  This antioxidant blend has ...

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    from $17.90
  • Nature's Sunshine Ashwagandha
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    Nature's Sunshine

    Ashwagandha

    $56.50
    $40.70

    Nature's Sunshine Ashwagandha herbal blend utilises natural, adaptogenic, plant-based ingredients that are scientifically shown to help improve the...

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    $56.50
    $40.70
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  • Nature's Way Ashwagandha | healthy.co.nz
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    Nature's Way

    Ashwagandha

    $59.95
    $45.95

    Nature's Way Ashwagandha, also known as withania, has been a part of Indian traditional medicine for over 4000 years. It can be used to support con...

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    $59.95
    $45.95
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  • Radiance Ashwagandha Stress Shield
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    short dated
    Radiance

    Ashwagandha Stress Shield - Short Dated

    $42.50
    $20.00

    Short Dated Until May 2025 Radiance Stress Shield provides the worlds best ashwagandha extract, KSM-66. This extract is the highest concentration a...

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    $42.50
    $20.00
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  • B-Stress Free 30 tablets
    Healthy Price
    Good Health

    B-Stress Free

    from $24.90

    Good Health B Stress Free is a unique slow release formulation made up of B vitamins and other important nutrients combined with effective doses of...

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    from $24.90
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  • Be Well Stress Relief
    Harker Herbals

    Be well. Stress Relief

    $43.90

    Eases nervous tension and symptoms of stress, supports healthy mood. Can help with feelings of worry, low mood and a restless mind. May also help w...

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    $43.90
  • Better You Dlux 1000 Daily Oral D3 Spray
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    special
    BetterYou

    Better You Dlux 1000 Daily Oral D3 Spray

    $19.90
    $16.00

    Better You Dlux 1000 Daily Oral D3 Spray helps in the maintenance of bones and teeth, supports a normal, healthy immune system and contributes to n...

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    $19.90
    $16.00
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  • BetterYou Magnesium Oil Original Spray
    Save $2.00
    BetterYou

    BetterYou Magnesium Oil Original Spray

    $32.50
    $30.50

    BetterYou Magnesium Oil provides the ultimate way to replenish magnesium levels. A simple and scientifically proven method of magnesium supplementa...

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    $32.50
    $30.50
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  • Swanson Black Ginger Extract - Standardized 100mg | healthy.co.nz
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    Swanson

    Black Ginger Extract - Standardized 100mg

    $39.90
    $37.90

    Swanson Black Ginger Extract contains a standardised 4% concentration of 5,7-dimethoxyflavone, derived from Kaempferia paviflora. Extensive researc...

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    $39.90
    $37.90
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