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Vitamins for Stress & Mood

Stress is highly personal. It can be difficult to discuss, and therefore, hard to understand what is causing it and how to best manage it. On top of that, what is stressful one person may not be for another. Ultimately, problems occur when stress is experienced regularly, as your adrenal or stress glands become overloaded. When this happens, they can over or under respond in a stressful situation. Stress can also lead to other issues, or result in symptoms such as fatigue, headaches, nausea, low energy levels, and mood swings. 

Research suggests that the best ways to manage stress are regular sleep, exercise, and a balanced diet, and taking stress-relief vitamins and wellbeing supplements can support your mood, as well. 

  • ACIEA 100% Pure Magnesium Gel
    Save $1.95
    ACIEA 100% Pure Magnesium Gel
    Original Price $29.90
    Current Price $27.95

    Aciea 100% Pure Magnesium Gel with certified organic aloe gel. Natural skin and body conditioner. USP Grade magnesium chloride brine from Utah's Gr...

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  • Solgar Calcium Magnesium Plus Zinc
    Save $5.40
    Solgar Calcium Magnesium Plus Zinc
    Original Price $23.90
    Current Price $18.50

    Solgar Calcium Magnesium Plus Zinc. It is vital to have adequate calcium and magnesium in your diet, to help support skeletal and bone health, card...

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  • Nature's Sunshine Ionic Minerals
    Save $17.15
    Nature's Sunshine Ionic Minerals
    Original Price $62.95
    Current Price $45.80

    Nature's Sunshine Ionic Minerals. Liquid trace ionic minerals with acai berry concentrate. A blend of ionic trace minerals that are charged and tha...

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  • Good Health Magnesium Kids
    Save $4.00
    Good Health Magnesium Kids
    Original Price $21.50
    Current Price $17.50

    Good Health Magnesium Kids Yummy Berry Flavoured Chewable. Support for growth spurts and sleep. Soothes muscle tension. Helps to calm and relax. Ju...

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  • Nature's Sunshine Vitamin A & D
    Save $9.95
    Nature's Sunshine Vitamin A & D
    Original Price $36.45
    Current Price $26.50

    Vitamin A was the first vitamin to be discovered. It is essential in maintaining good vision and promoting normal growth. It occurs in animal tissu...

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