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Sleep Supplements

Looking for sleep supplements and natural sleep aids? If you're struggling to sleep, there are a whole range of natural, healthy sleep vitamins which are proven to work, available right here, including the best magnesium supplements for sleep. Shop online now!

  • Now Foods Magtein, Magnesium L-Threonate
    Save $6.40
    Now

    Magtein, Magnesium L-Threonate

    $84.90
    $78.50

    Now Food Magtein™, Magnesium Threonate is a patented form of Magnesium that readily crosses the blood-brain barrier for utilisation in the brain. S...

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    $84.90
    $78.50
    Save $6.40
  • Now Kava Kava Extract 250mg
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    Now

    Kava Kava Extract 250mg

    $44.90
    $42.50

    Now Kava Kava Extract has been traditionally used in the Pacific Islands for thousands of years in cultural, religious and social gatherings to hel...

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    $44.90
    $42.50
    Save $2.40
  • Now Full Spectrum Mineral Caps
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    Now

    Full Spectrum Mineral Caps

    $39.90
    $37.90

    NOW® Full Spectrum Mineral Caps is a comprehensive combination of the most important dietary minerals used by the body. This formula contains recom...

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    $39.90
    $37.90
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  • Now Valerian Root
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    Now

    Now Valerian Root

    $24.90
    $23.50

    Now Valerian Root has been used for centuries to treat a variety of health conditions including insomnia, anxiety and headaches.  Valerian has also...

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    $24.90
    $23.50
    Save $1.40
  • Now Now Magnesium Citrate
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    Now

    Now Magnesium Citrate

    $39.90
    $36.90

    Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralizati...

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    $39.90
    $36.90
    Save $3.00
Sleep is an incredible phenomenon—we spend as much as a whole third of our lives asleep, and it plays a key role in our wellbeing. Good, quality sleep is proven to help keep your metabolism, blood pressure, and your mood balanced, boosts immune function, memory, and alertness, and helps prevent cardiovascular diseases and disease.

Not getting enough sleep, on the other hand, can heavily impact your health and can also become a feedback loop; the less you sleep, the more stressed you become, and the harder it is to relax at the end of the day. Over time, this can seriously impair both your mental and physical health.

It’s no wonder that natural sleep aids have become so popular. Magnesium, in particular, is an important mineral that promotes overall health and improve sleep. Magnesium supplements help the body and brain relax to help you fall asleep, as well as regulate sleep quality and reduce problems that cause poor sleep. Magnesium is also shown to alleviate anxiety and depression to help promote better sleep for those who suffer from these mood disorders.

You can find the best magnesium for sleep and other sleep aids right here at Healthy. Shop our range online NZ wide today!

Warning: Take supplements as directed. If you have concerns about insomnia, sleep deprivation, or other sleep disorders, consult a doctor.