Now Valerian Root has been used for centuries to treat a variety of health conditions including insomnia, anxiety and headaches.
Valerian has also been linked to conditions such as nervousness and typical everyday psychological stress, such as occasional minor breathlessness, headaches and stomach upsets. Studies have shown that taking a dietary supplement containing valerian root can help users fall asleep faster and wake up less often during the night, leading to an improved feeling of rest upon waking and an increased energy level during the day following supplement use.
- Helps improve sleep quality
- Support for anxiety and nervous disorders
- May help to decrease the severity of headaches
Per 2 capsules
Valerian (Valeriana offincinalis) (Root) - 1,000mg
Other ingredients: Hypromellose (cellulose capsule)
Take 2 capsules prior to bedtime as needed.
Keep out of reach of children. Consult your healthcare professional is pregnant or breastfeeding, taking medication or have a medical condition. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of valerian
Now Valerian Root contains 1,000mg of valerian root per two capsules. Valerian is one of the best known traditional herbs for relaxation and sleep support, and it is usually chosen when you want a simple herbal product rather than a multi-ingredient formula.
Valerian root is commonly used when falling asleep is difficult, or when you style too wound up to settle easily. Research on valerian has mainly focused on sleep and relaxation, which helps explain why it is still widely used in bedtime supplements. With Now Valerian Root, the ingredient list stays very clean and easy to understand.
What is in Now Valerian Root?
Now Valerian Root contains valerian root as the active ingredient, with a vegetable capsule around it.
What is valerian root commonly used for?
Valerian root is commonly used for relaxation and sleep support, especially when you have trouble winding down at night.
Why choose Now Valerian Root instead of a mixed formula?
It is a simpler option when you specifically want valerian. You are not paying for extra herbs or nutrients that you may not need.