Solgar L-Glutamine provides 500mg of Glutamine per capsule. L-Glutamine, the most common amino acid, is abundant in muscles with 60% of total amino acids. While it is not considered essential, in times of increased demand and depletion, the body may not produce enough. For example, intense exercise can deplete glutamine stores and lead to muscle breakdown. Natural sources include grass-fed beef, wild-caught fish, cottage cheese, asparagus, and broccoli. Even with a balanced diet, a low dose of Solgar® 500mg L-Glutamine supplement can help replenish levels.

Benefits

Amino acid that is required by every muscle in the body
Popular with people with a regular active lifestyle
Good addition to those already using whey powder
Helps to support brain and eye health
Helps with increasing energy levels
Vegan, Vegetarian, Kosher

Ingredients

Each vegetable capsule provides:

L-Glutamine (Free form) - 500mg

Non-Active Ingredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: vegetable magnesium stearate, vegetable stearic acid.

Dosage

Take 1 capsule daily, preferably at meals, or as directed by your health care professional.

Precautions

Keep out of reach of children. If you are pregnant or nursing or taking any medications, or have a medical condition, please consult your healthcare practitioner before taking this product.

More Information

Solgar L-Glutamine 500mg provides free-form glutamine in a capsule. Glutamine is one of the most abundant amino acids in the body and is especially important in muscle tissue, the digestive tract and the immune system.

It is commonly used for recovery after exercise and for digestive support, particularly when you want the convenience of capsules instead of powder. Because it is a single-ingredient product, you know exactly what the active nutrient is in each serving.

FAQ

What is glutamine in Solgar L-Glutamine 500mg commonly used for?
Glutamine is commonly used for muscle recovery and digestive support.

Why might I choose Solgar L-Glutamine 500mg capsules instead of glutamine powder?
Capsules are convenient when you want a fixed amount per serve and do not want to mix a powder into drinks.

What makes glutamine relevant for the gut as well as muscles?
Glutamine is used by cells in the digestive tract, which is why it is often discussed for gut support as well as recovery support.

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L-Glutamine 500mg