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Krill & Cod Liver Oils

Krill and cod liver oils are both marine oil options, but they feel quite different when you shop them side by side, especially around format, label cues, and how tightly you want to narrow your shortlist.

  • Go Healthy | Go Krill Oil 1,500mg 1-A-Day High Strength | healthy.co.nz
    Save $46.29
    Go Healthy

    Go Krill Oil 1500mg

    Original Price $139.99
    Current Price $93.70

    Go Healthy Go Krill Oil 1,500mg 1 A Day Super Strength. Contains Red Krill Oil that has been harvested from the Southern Antarctic Ocean, under str...

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    Original Price $139.99
    Current Price $93.70
    Save $46.29
  • Solgar Cod Liver Oil
    Healthy Price
    Solgar

    Cod Liver Oil

    from $19.90

    Solgar® Cod Liver Oil Softgels is a formula rich of essential fatty acids and Vitamin A and Vitamin D. The product is derived from deep-sea, cold-w...

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    from $19.90
    Healthy Price
  • Nordic Naturals Arctic Cod Liver Oil | healthy.co.nz
    Nordic Naturals Arctic Cod Liver Oil | healthy.co.nz
    Healthy Price
    Nordic Naturals

    Arctic Cod Liver Oil

    from $72.00

    Nordic Naturals Arctic Cod Liver Oil is a premium Omega 3 supplement derived from 100% Arctic Cod Livers and boasting natural triglycerides from Ph...

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    from $72.00
    Healthy Price
  • Nordic Naturals Arctic Cod Liver Oil Unflavoured | healthy.co.nz
    Save $3.05
    Nordic Naturals

    Arctic Cod Liver Oil Unflavoured

    Original Price $75.05
    Current Price $72.00

    Nordic Naturals' Arctic Cod Liver Oil is a premium Omega 3 dietary supplement. It's made with 100% Arctic cod livers and processed using pharmaceut...

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    Original Price $75.05
    Current Price $72.00
    Save $3.05
  • Nordic Naturals Arctic Cod Liver Oil Capsules | healthy.co.nz
    Nordic Naturals Arctic Cod Liver Oil Capsules | healthy.co.nz
    Save $2.45
    Nordic Naturals

    Arctic Cod Liver Oil Capsules

    Original Price $61.15
    Current Price $58.70

    Nordic Naturals Arctic Cod Liver Oil. Omega 3 Supplement made from 100% Arctic Cod Livers. Natural triglyceride form Pharmaceutical Grade. Molecula...

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    Original Price $61.15
    Current Price $58.70
    Save $2.45
  • Nordic Naturals Arctic-D Cod Liver Oil Lemon
    Save $3.15
    Nordic Naturals

    Arctic-D Cod Liver Oil

    Original Price $77.85
    Current Price $74.70

    Nordic Naturals Arctic D Cod Liver Oil. Great Lemon Taste. 100% Arctic Cod Liver Oil with added Vitamin D. The easiest way to give yourself a sunny...

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    Original Price $77.85
    Current Price $74.70
    Save $3.15
  • Krill
    Save $16.25
    Puraz NZ

    100% Krill Oil

    Original Price $64.95
    Current Price $48.70

    Discover the purity and exceptional benefits of Puraz Krill Oil, a powerhouse for your health. Each capsule contains a potent 1000mg dose of omega-...

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    Original Price $64.95
    Current Price $48.70
    Save $16.25

Krill and cod liver at a glance

Krill oil is usually sold as a concentrated softgel and often highlights phospholipids or astaxanthin on the label. Cod liver oil is more likely to appear in both liquid and capsule form, and labels often call out vitamins A and D alongside the oil itself.

What to compare first

Start with source type, then compare format. If you want a liquid, cod liver oils are often the easiest place to begin. If you want a compact softgel shortlist, krill may feel simpler. After that, compare strength, serving size, and whether the formula is a straightforward marine oil or a more premium variation.

Useful next steps

If you decide you want a broader marine range, our Fish Oil Supplements collection gives you more omega options. If you want a tighter krill only shortlist, browse Krill Oil.

Common questions

Should I choose krill or cod liver?

Krill is often the easier choice if you want a softgel led shortlist. Cod liver can make more sense if you want liquid options or labels that clearly mention vitamins A and D.

Are cod liver oils mostly liquids?

Many are liquids, but there are capsule options as well, which makes the format comparison worth checking early.