Supa Mag Complex contains a highly absorbable form of magnesium combined with co-factors to ensure enhanced utilisation and absorption in the body.

Magnesium is particularly important for the healthy function of the nervous and muscular systems, in the conduction of nerve impulses and contraction and relaxation of muscle fibres. Magnesium supplementation supports muscular cramps and spasms.

Magnesium may also be beneficial during times of stress and nervous tension and during periods of prolonged or vigorous exercise. Magnesium is involved in the metabolism of calcium, helps in the maintenance of strong healthy bones and the production of energy.

Pregnant and lactating women have increased requirements for magnesium as well as the elderly.

Benefits

Provides nutritional support during times of nervous tension and prolonged stress
Supports healthy nerve and muscle function
Helps to maintain strong healthy bones
Supports muscular cramps and spasms
Provides immune system support

Ingredients

Per vegecap
Magnesium Amino Acid Chelate - 230mg

Providing Magnesium - 46mg

Di Magnesium Malate - 230mg

Providing Magnesium - 46mg

Zinc (Citrate) - 5mg

Vitamin D3 (Cholecalciferol) - 7.5mcg

Vitamin B6 (Pyridoxal 5 Phosphate) - 25mg

Boron - 1mg

Other ingredients: Vegetable capsule (hypromellose, water), magnesium stearate, silica

Dosage

Take 2-3 vegecaps daily with food

Precautions

High doses of magnesium may cause loose bowel motions