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Pregnancy Vitamins & Breastfeeding Supplements

Getting the proper nutrients is vital during pre-conception, pregnancy, and breastfeeding since you’ll be supporting both yourself and your little one. During pregnancy, your body’s nutritional demands significantly increase, and you may need to fill in the gaps with pregnancy vitamins and breastfeeding supplements. To help mothers tackle the demands of pregnancy head-on, we supply a range of pregnancy supplements; explore our range below.

  • Lifestream Spirulina Bioactive Tablets | healthy.co.nz
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    Lifestream

    Spirulina Bioactive Tablets

    $42.90
    $34.10

    Lifestream Spirulina Bioactive contributes to reducing tiredness and fatigue, supports detoxifying, provides a natural source of iron, and is also ...

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    $42.90
    $34.10
    Save $8.80

Why Pregnancy and Breastfeeding Supplements are Important

A healthy diet is always the best way to get the nutrients you need. During pregnancy, your body’s nutritional demands are more intensive than at any other stage in life. Pregnancy vitamins are designed specifically for the needs of pregnant women to ensure the proper support for themselves and their babies. Our vitamin supplements for pregnant women contain more iron, calcium, and folic acid than regular multivitamins, as these are the nutrients commonly lacking during pregnancy.

When Should I Start Taking Pregnancy Supplements?

Ready to start a family? Ideally, you should be taking pregnancy vitamins once you have decided that you want to start trying. Doing so will ensure you and your baby are being properly supported from the get-go. Making sure your body has what it needs to nourish both of you is much easier if you get started before the baby is in the picture.

Pregnancy Vitamins Should not Replace a Balanced Diet

Pregnancy and breastfeeding supplements are just that, supplements! They are not meant to replace a healthy diet but supplement one. A well-balanced diet contains plenty of vitamins and minerals. Breastfeeding supplements ensure you get enough of these nutrients during the demanding time. Consult with your doctor when using these supplements to ensure you’re not getting too much of a good thing.

The Bottom Line

As a period of growth and development, pregnancy places a high focus on health and nutrition. The aim is to provide that tiny one with the finest care possible. To help achieve this, Healthy offers a range of pregnancy vitamins and breastfeeding supplements that will keep you and your little one in tip-top shape.