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Vitamin B1 - Thiamine
Vitamin B1, also known as thiamine, is usually chosen by people who want a more focused B-vitamin option rather than a full B complex.
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View all productsWhat vitamin B1 is
Vitamin B1 supports normal energy release from food and sits within the wider B-vitamin family, but some people prefer the simplicity of a single-ingredient page when they know exactly what they want.
How to compare B1 products
With a narrow range, the main things to compare are dosage, serving size, and whether a broader formula such as Vitamin B Complex may be more useful for your routine.
Common questions
Is vitamin B1 the same as thiamine?
Yes. Thiamine is the common name for vitamin B1.
Should I choose B1 or a B complex?
B1 can suit a more targeted preference, while B complex may feel more practical if you want broader B-vitamin coverage.
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