Solgar® Cod Liver Oil Softgels is a formula rich of essential fatty acids and Vitamin A and Vitamin D. The product is derived from deep-sea, cold-water fish and has been molecularly distilled to remove harmful contaminants. Cod liver is a rich source of essential vitamins including Vitamin A and D, as well as fatty acids.

Vitamin D is a fat-soluble vitamin that supports optimal wellbeing, the benefits of the “sunshine vitamin” are numerous and well documented, but particularly for immune health. With over a billion people worldwide with very low levels of vitamin D; in addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up.

Vitamin A is a fat-soluble vitamin which can be found in two forms; retinol and beta carotene. Retinol can be found in foods from an animal source, with the other type of Vitamin A being derived from colourful fruits and vegetables. Several of the body’s systems are dependent on sufficient levels of Vitamin A. It comes into play with wound healing and skin regrowth as it supports the epithelial skin cells and production of keratin. Eye health benefits from Vitamin A as well, as the retina requires this vitamin for night and daytime vision; low Vitamin A status can cause poor vision.

Benefits

Supports a healthy immune system
Supports skin health
Helps support healthy teeth and bones
May assist with mood

Ingredients

Each softgel provides:

Cod Liver Oil - 462mg

Vitamin A (1250 IU from Cod Liver Oil and retinyl palmitate) - 375mcg

Vitamin D (135 IU from Cod Liver Oil and cholecalciferol) - 3.4mcg

Non-Active Ingredients: Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil).

Dosage

As a food supplement for adults, one (1) soft gel daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Precautions

Keep out of reach of children. Do not exceed directions for use. Do not use if you have liver disease.