Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for the regulation of calcium balance through its effects on the parathyroid gland.
- Supports Energy Production
- Critical for Enzyme Function
- Helps maintain normal muscle function
- Nervous system support
Magnesium is one of the body™s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis
Take 3 capsules daily, preferably in divided doses, with food.
Per 3 vege capsules
Magnesium
(from 2,665 mg Magnesium Citrate) 400 mg (133mg per capsule)
Other Ingredients:
Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This magnesium citrate is a fully reacted mineral supplement
Now Magnesium Citrate is a good fit if you want the conversation to stay simple and practical. Citrate is one of the most familiar magnesium forms, and this product keeps the focus on core magnesium jobs like energy production, muscle contraction, nerve impulse transmission and bone mineralisation. That makes it a solid choice when you want broad foundational support without herbs, flavouring or a sleep-heavy spin.
It is also worth knowing that citrate is often chosen when people want a form that is widely used and easy to understand. If you are comparing it with glycinate, taurate or threonate, the best question is not which one is "best" overall, but which one fits your goal. Our magnesium guide can help with that.
What may Now Magnesium Citrate help with?
It supports energy production, enzyme function, muscle contraction, nerve transmission and bone mineralisation.
Why choose magnesium citrate?
Citrate is a well-known form that people often choose for general magnesium support when they want something straightforward and easy to understand.
Is Now Magnesium Citrate a specialised sleep formula?
No. It is more of a broad, foundational magnesium than a product built around herbs or bedtime support.